Joys of Juicingpublic - created 09/28/04 |
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So, what are the benefits of juicing?
*High in vitamins, minerals and enzymes (which makes food easier to digest)
*Powerful blood cleanser
*Helps to fight disease
*Proven healing properties
*Energising
*Easily absorbed
*Quick and easy to prepare
*Detoxifies the body
*Concentrated phyto-chemicals and antioxidants
*Reduces acidity in the body
You can post up your recipes and share your keys to radient optimal health with the clan :)
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