Kripalu Yoga and Sound Healing
Tuesdays 7:30 to 9 pm
at the centerRing
5339 SE Foster Rd.
$10 per class
You enter a space of non-judgement, compassion,
and relaxation. You stretch, breath, meditate,
heal, grow, and open to your creative spirit. As you
lie in shavasana, the sounds of the didgeridoo and
Tibetan singing bowls wash over you, completing
the experience in harmonious balance.
Come join us for Tuesday evening yoga and sound
healing, at a wonderful new movement space
in SE Portland. Complementing Aikido, soul
collage, & kojikimbo in our regular schedule,
with more classes starting soon.
Lauren Turley is a certified Kripalu instructor, having
studied at the Kripalu center in Lenox, MA. She has
been practicing yoga for six years and continues to learn
and grow with the amazing practice of yoga. A source of
inspiration and empowerment, yoga can truly contribute
to positive changes in the world. Lauren brings an energy
of encouragement and creativity to her teaching.
Tom Lange is dedicated to healing through music. He receives
the energies of heaven and earth together and blissfully channels them
into powerful soundwaves that you can feel as well as hear through
these beautiful and ancient instruments. The didgeridoo has been his
main instrument for over 10 years.
Contact: lovetruth23@gmail.com or call 503 788 3389
For more information about Aikido and other offerings at the centerRing,
or to hold a class, workshop, or other event, call 503 788 3389.
Tuesdays 7:30 to 9 pm
at the centerRing
5339 SE Foster Rd.
$10 per class
You enter a space of non-judgement, compassion,
and relaxation. You stretch, breath, meditate,
heal, grow, and open to your creative spirit. As you
lie in shavasana, the sounds of the didgeridoo and
Tibetan singing bowls wash over you, completing
the experience in harmonious balance.
Come join us for Tuesday evening yoga and sound
healing, at a wonderful new movement space
in SE Portland. Complementing Aikido, soul
collage, & kojikimbo in our regular schedule,
with more classes starting soon.
Lauren Turley is a certified Kripalu instructor, having
studied at the Kripalu center in Lenox, MA. She has
been practicing yoga for six years and continues to learn
and grow with the amazing practice of yoga. A source of
inspiration and empowerment, yoga can truly contribute
to positive changes in the world. Lauren brings an energy
of encouragement and creativity to her teaching.
Tom Lange is dedicated to healing through music. He receives
the energies of heaven and earth together and blissfully channels them
into powerful soundwaves that you can feel as well as hear through
these beautiful and ancient instruments. The didgeridoo has been his
main instrument for over 10 years.
Contact: lovetruth23@gmail.com or call 503 788 3389
For more information about Aikido and other offerings at the centerRing,
or to hold a class, workshop, or other event, call 503 788 3389.
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New York
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