This tribe is here to support those who are choosing to create a healthy new life. The original intent was for community supported cessation of smoking. However, per the request of its members, the tribe has been expanded to support cessation of ALL addictive and toxifying habits. We support you as you move towards a healthy new you.

Feel free to state your commitment to this cause and to share with others who are embarking on this journey of health. Share your struggles, your heartaches, and of course, your triumphs as you reclaim your health!

One of the original members (someone moving towards healthy smoke free lungs) courageously selected the date of July 6, 2007 to stop smoking. That date has come and gone and we're now looking towards August 8, 2008 (8/8/08), hence the change to the name of the tribe.

Strength and wellness to all!

Something else to consider:
In the science of yoga, it is said that it takes 40 days to change a habit, 90 days to confirm the new habit, 120 days for the new habit to become who you are, and in 1,000 days you will have mastered the habit. That's two years and seven months to mastery! Not too bad considering how long you have probably been engaging in the bad habit.

http://tribes.tribe.net/888