You are Loved

If you want to know how to heal, and how to become
a healing presence on this Earth, there is one simple
way: that is to know that you are loved. =Feel= how
you are loved. Know that you are absolutely worthy of
love. You will never be abandoned, not ever. You
will never be rejected, not for any reason. The love
that the universe has for you is absolutely without
conditions. You do not have to "earn" it. You do not
have to "deserve" it. You do not have to "prove"
anything. Most important of all, you do not have to
doubt your value or importance or worth to this
universe. The universe loves you without conditions,
without qualifications, and without reservations. The
love that the universe has for you is absolutely
unbounded. You can never expand your receptivity to
this love enough -- there will always be a greater love
that you can keep opening to. You are absolutely
worthy and absolutely accepted and loved and valued
and cherished by this universe. This is the essence of
healing.

If you understand and accept that you are totally
worthy and loved without reservation by this universe,
then you will naturally be a channel of this love for
others. If you doubt that you are loved, if you doubt
that you are worthy of love, if you wonder "Do I
deserve to be loved," then you cannot help but have
doubts about other people being worthy of love. If
you feel that you have to "deserve" love in order to
be loved, then you cannot help but feel that other
people must "deserve" love in order for you to love
them. If you feel that you may be rejected for your
weaknesses and imperfections and the mistakes that you
may make, then you cannot help but feel that other
people may be rejected for =their= mistakes and
=their= imperfections and weaknesses. So if you put
yourself down as not being totally worthy of love, you
re not making yourself a healing presence to others.
But by accepting love and its healing power, you
become a healer because you make it possible for other
people to begin to accept love as well..

If you know that =you= are absolutely worthy of
love, then you will have no doubts that everyone you
meet is absolutely worthy of love also. If you can
truly and fully accept the fact that =you= are loved
without reservation by the universe, then you will
know without doubt that everyone else you meet is also
loved without reservation, and you will share in that
love for them.

undertanding and acceptance of this love can never
cease to expand. As your Acceptance of this love
expands, your Acceptance of others and of the universe
will also expand. When you accept that the universe
loves you without conditions and without reservations,
then you will naturally live a love for others that is
without conditions and without reservations. YOU are
loved absolutely. This love will never be withdrawn.
That is the essence of healing.

Breathe that in...

Author unknown