.. was intended to be a place to discuss, to revel, to expound, upon the healing ideas and applications of Ayurveda. To reintroduce that topic, for starters, here is a wiki link:
en.wikipedia.org/wiki/Ayurveda

If you are not doing so already, another wonderful way to become Ayurvedically attuned is by visiting with a therapist. If this is not possible, there are several very good books available that give you a basic idea of who best to incorporate this overall wisdom into your daily thoughts.

Because the topic is so extensive, it is best to focus first on your personal needs and how you can apply Ayurveda to your life.

Hai Bol!
Siddhananda Devi