Greetings Everyone,
Thank you for you interest in this tribe. I'm very interested to see the valuable insight you all have to offer.
It will be great for us to all learn from eachother. I am a business owner and yoga instructor. I am an advocate for health and wellness and believe it's the foundation to being successful in other areas of life. Therefore with optimal health, great business success can be acheived. What do you think?
Thank you for you interest in this tribe. I'm very interested to see the valuable insight you all have to offer.
It will be great for us to all learn from eachother. I am a business owner and yoga instructor. I am an advocate for health and wellness and believe it's the foundation to being successful in other areas of life. Therefore with optimal health, great business success can be acheived. What do you think?
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Canada
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Re: Introduction
Fri, March 16, 2007 - 10:44 PMI would definitely agree. There are so many little ways to help with alleviating discomfort or stress while at work....stretches at your desk, a little chamomile tea for nerves, instead of loading up on more coffee. Or just breathing; the simplest thing. -
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Re: Introduction
Tue, April 3, 2007 - 9:13 AMTrue La Donna,
Physical health can definatley be approached holisticly instead of "overdosing" on addictive substances. It will make you feel energetic for a short while in the day, but it's a fake energetic feeling. Then the energy high crashes.
How do you feel about natural supplemets to assist health? Such as vitamin B to relieve stress?
Your suggestion of Chamomile tea is excellent though. I love Chamomile tea, i sleep excellent at night when i drink it,and i wake up feeling centered and leveled for another day of work. -
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Re: Introduction
Thu, April 5, 2007 - 7:49 PMHi!
I'm Ve. I enjoy cycling, spinning, yoga and or course dancing!! I don't eat meat nor chicken but eat fish for protein. I believe that body and mind go hand in hand. I find that when I exert lots of energy, my mind works more efficiently.
I use to take natural supplements, but they left me with an upset stomach. I then began the synthetic route with much better results. Now I get my additional nutrients through various drinks. And yes, I LOVE tea!! I drink green tea mostly.
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