I did my exercise bike for 30 minutes and some weights (bi's, tri's, delts) while watching Heroes. I also had oatmeal instead of a bagel for breakfast this morning.
Yay me!
I plan on doing the same tonight.
Yay me!
I plan on doing the same tonight.
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Anchorage
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Re: I worked out last night!
Tue, November 14, 2006 - 12:17 PMYay you! Good going! Be proud of yourself! Hopefully getting the exercise endorphins flowing will help your mood, too. Sweaty hugs! :-) -
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Re: I worked out last night!
Tue, November 14, 2006 - 6:16 PMI sure hope so. I did notice that my usual "UGH! Do I HAVE to get up?" was not quite so strong this morning as it usually is. I'll attribute that to the exercise, since it's not exactly due to my recent sunny disposition. -
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Re: I worked out last night!
Wed, November 15, 2006 - 4:44 PM...and again last night!
I'm on a roll!
I am sadly and pathetically sore in the legs. Gah.
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