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Monday August 13th and Monday August 20th from 7-8:30pm
440 Studios, room 3F on the 3rd floor
440 Lafayette between Astor Place and 4th Street
$25 for both classes, $15 for one
Come enjoy a fun and fast paced class that will focus on muscle toning, endurance, isolations, and technique. We will work on conditioning and precision from head to toe and also drill some fun new combinations to let those isolations and transitions really sink in. We've planned a fun array of exercises that draw from tribal, tribal fusion and cabaret bellydance, as well as yoga, pilates and beyond. This class is for intermediate and advanced dancers with experience in any or all of the styles mentioned above.
www.alchemyperformance.com/classes.php
440 Studios, room 3F on the 3rd floor
440 Lafayette between Astor Place and 4th Street
$25 for both classes, $15 for one
Come enjoy a fun and fast paced class that will focus on muscle toning, endurance, isolations, and technique. We will work on conditioning and precision from head to toe and also drill some fun new combinations to let those isolations and transitions really sink in. We've planned a fun array of exercises that draw from tribal, tribal fusion and cabaret bellydance, as well as yoga, pilates and beyond. This class is for intermediate and advanced dancers with experience in any or all of the styles mentioned above.
www.alchemyperformance.com/classes.php
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