Saturday, September 8, 2007
Amar Goddess BellyDance Company presents:
Internationally acclaimed dancing legend Delilah
and amazing drummer Erik Brown
There is plenty of room in workshops and at the show. These are large enough venues we don't expect them to sell out! But do send a message if you want a weight belt as we need to know in advance how many to bring!
Classes will be held at Avalon Ballroom
6185 Arapahoe, Boulder Colorado
The Saturday Evening Showcase will be held at Broomfield Library Auditorium
3 Community Park, Broomfield Colorado
9-11 am Power Belly With Delilah and Erik Brown
It's the bomb!
Learn how to use Delilah’s Power Belly weight belts
in conjunction with belly dance studio training. Then
experience first hand a guided Power Belly Dance
Workout led by the master herself to the live music by
Erik Brown. He plays driving Middle Eastern percussion
and an array of other instrumentation to create a
moving dance experience. This workshop is part work
out and part ecstatic performance. Delilah uses body
language, core body balancing, isometrics and guided
imagery in a sensuous, poetic and totally enthralling
presentation. Prepare to sweat AND be moved
emotionally!
Note: This class is not dependent on weight belt use.
Delilah demonstrates how to benefit from the work out
isometrically without weight belts as well.
Delilah has been using weighted hip belts in her belly
dance training since she began belly dancing over 20
years ago. She introduced her Power Belly weight belt
secret publicly a few years ago and it has become a
hugely popular tool for professional dancers looking
for that competitive edge as well as the hobbyist
dancer just looking for a fun way to stay healthy and
fit. They tone and sculpt the body, build stamina,
strengthen and increase agility and bone density. Here
is your chance to learn about their use and experience
a Power Belly work out like only Delilah can deliver.
------------------------------------------
1-3 pm A Drummer and a Dancer
Fast Hip combinations and drum solo work with Delilah
and Erik Brown. This workshop will include Delilah's
favorite combination sets to get warmed up then some
of her amazing belly rolls, body waves, locks, pops and
drops along with pelvic, stomach, and ribcage
isolations! All this to the beats of Erik's live
drums!
Erik will talk about Middle Eastern music construction
(a must for dancers), how a drummer hears and sees the
beats in the music, as well as how he follows a dancer,
pushes a dancer, and jams with the dancer in the drum
solo!
$45 per workshop, $80 for both (at door)
Saturday evening show $15/ticket
www.amargoddess.com
www.visionarydance.com
Amar Goddess BellyDance Company presents:
Internationally acclaimed dancing legend Delilah
and amazing drummer Erik Brown
There is plenty of room in workshops and at the show. These are large enough venues we don't expect them to sell out! But do send a message if you want a weight belt as we need to know in advance how many to bring!
Classes will be held at Avalon Ballroom
6185 Arapahoe, Boulder Colorado
The Saturday Evening Showcase will be held at Broomfield Library Auditorium
3 Community Park, Broomfield Colorado
9-11 am Power Belly With Delilah and Erik Brown
It's the bomb!
Learn how to use Delilah’s Power Belly weight belts
in conjunction with belly dance studio training. Then
experience first hand a guided Power Belly Dance
Workout led by the master herself to the live music by
Erik Brown. He plays driving Middle Eastern percussion
and an array of other instrumentation to create a
moving dance experience. This workshop is part work
out and part ecstatic performance. Delilah uses body
language, core body balancing, isometrics and guided
imagery in a sensuous, poetic and totally enthralling
presentation. Prepare to sweat AND be moved
emotionally!
Note: This class is not dependent on weight belt use.
Delilah demonstrates how to benefit from the work out
isometrically without weight belts as well.
Delilah has been using weighted hip belts in her belly
dance training since she began belly dancing over 20
years ago. She introduced her Power Belly weight belt
secret publicly a few years ago and it has become a
hugely popular tool for professional dancers looking
for that competitive edge as well as the hobbyist
dancer just looking for a fun way to stay healthy and
fit. They tone and sculpt the body, build stamina,
strengthen and increase agility and bone density. Here
is your chance to learn about their use and experience
a Power Belly work out like only Delilah can deliver.
------------------------------------------
1-3 pm A Drummer and a Dancer
Fast Hip combinations and drum solo work with Delilah
and Erik Brown. This workshop will include Delilah's
favorite combination sets to get warmed up then some
of her amazing belly rolls, body waves, locks, pops and
drops along with pelvic, stomach, and ribcage
isolations! All this to the beats of Erik's live
drums!
Erik will talk about Middle Eastern music construction
(a must for dancers), how a drummer hears and sees the
beats in the music, as well as how he follows a dancer,
pushes a dancer, and jams with the dancer in the drum
solo!
$45 per workshop, $80 for both (at door)
Saturday evening show $15/ticket
www.amargoddess.com
www.visionarydance.com