Tribe.net. Local Connections Lis Bushi http://tribes.tribe.net/artisticinnerresearch/thread/316e94e1-b941-4f76-862b-994581e21c5c 2007-11-09T20:46:33Z 2007-11-09T20:46:33Z

<div>A thing that is a real obstacle to harness the creativity is the fear, or fears. <br/>As there are a lots of fears, like stage fright, here is a place to explain that, and try to visualize. We aren't psichoanalists of course!! But the act of explain can help. <br/> <br/>Other kind of fear could be the fear to "white paper". That kind of fright is when you want to writte, or draw, but the ideas don't go out, while all the day you are thinking in draw, writte... <br/>A method to stop that mental block is to face that fright. How? Writting stupid words, words without logic, no matter what you writte, or draw, illogical sketches. Perhaps the beginis very heavy ;P ... But it's a way to stop at any moment that the "white paper fright" appears. <br/> <br/>Please, each doubt, or contribution will be welcomed ^^ Don't have fear to writte hear XD ;)</div> <div> posted in <a href="http://tribes.tribe.net/artisticinnerresearch">Artistic inner research</a> - 0 replies </div>

Lis Bushi 2007-11-09T20:46:33Z Lis Bushi http://tribes.tribe.net/artisticinnerresearch/thread/4c90fc53-942c-4903-8e72-3c39bd0f6b3f 2007-10-14T17:03:36Z 2007-10-14T17:03:36Z

<div>All I will post here is experimenteb by me, but I'm sure more people know another methods to know oneself. ;) <br/> <br/>Since I meditate, my artistic inner resources come out, at the begin I don't believe in all. But later I begin to research about why it succeed. <br/>Theorically it's suposed that the meditation "open the mind", jump the mental blockades, helps to arrange the thoughts, and with more practice, anyone can reach to "see" his own mental diagram, well-knew better and flower like a lotus. <br/> <br/>Each one who meditate can have a different meditation method of another one, but basically, as I know, the "trick" is in "no-think" -yes, it's impossible, but I explain my method. <br/> <br/>I'm influenced of different "spiritual" ways, and I mixed the methods in one that suit me. <br/>First, I put in lotus position (with the legs crossed), but more comfortably as I can. If I put more comfortable, I can finish sleeped, lol. <br/>After, I beggin to see my thoughts as an observer. I imagine each thought which want to distract me passing like a photogram of a film, and without judge, I see the topic of the thought. <br/>Ths first part isn't very easy, most of all to the people that relax isn't easy. That part we could name like "Total relax: body and mind" After, you can remain in this peace (if you find, but don't worry if not, even expert meditators have bad days ;) ) a time, perhaps you find great surprises. Or you can do a "change of chip": introduce in yourself "orations", constructive phrases like "I can do..." "I can have all I want", or do visualisations. <br/> <br/>Here I think is a good place to leave knows or doubts ^^ I hope that this information can be used.</div> <div> posted in <a href="http://tribes.tribe.net/artisticinnerresearch">Artistic inner research</a> - 0 replies </div>

Lis Bushi 2007-10-14T17:03:36Z