Immune system

topic posted Thu, September 22, 2005 - 9:06 PM by  Unsubscribed
How do I strengthen my immune system?

I had mono as a child and ever since I get sick at least once a month. My immune system is a weak little baby and I want it to be a WARRIOR!!!!!!

Is there anything I can do to keep it consistently strong?

Thank you thank you!

Bless,

Caito
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  • Re: Immune system

    Fri, September 23, 2005 - 3:29 PM
    I too had mono as a child and have battled like you from that early age - My secret and energy source is juicing with organic fruits and veggies and including garlic into my juices. I also enjoy juices from other lands that hold the precious Xanthones that are anti everything it seems.

    I also wake up in the morning have a warm Dandilion Root tea (most health stores have this tea ) and then I do a 30 min Cardio workout that helps my body get into check and complete the elimination process of the night. Then a nice hearty breakfast and off I go.

    Hope this might help you out and if you know a Naturopath - let them in on this Tribe so we can get some Professional advice along with what personally works for us

    Cheers and to a great day and a boosted Immune system

    Jay - Certified Funologist

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