| Topic | Author | Replies | Last Post |
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| Ashtanga Yoga Articles |
 Caroline
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0 | October 21, 2007 |
| Yoga Calendar 2008 |
Caroline
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0 | April 8, 2007 |
| tittibhasana |
katherine
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3 | January 22, 2007 |
| Kundalini Jagrat and Mulah Bandha |
Caroline
|
0 | January 18, 2007 |
| Laya Yoga |
Caroline
|
0 | January 16, 2007 |
balasana
Sirsasana was easy for the acrobats to learn. I had them stay in the posture for 3-5 minuets. Here they're resting in Child's pose after a long headstand.
more photos in astangayoga
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