Ayurvedic Massage is a luxurious warm oil massage that embraces Ayurveda, the ancient Indian “science of life”. Ayurvedic massage works with the bodies vital energy known as Prana in Sanskrit. A rhythmic massage that strengthens the body, Ayurvedic massage alleviates pain and soreness and frees up blockages to the free flow of prana in the bodies vital centers of energy, the marma points. The ultimate goal of Ayurvedic massage is to produce a deep yet balanced state of relaxation. The massage is always customized to the individual dosha or unique Ayurvedic constitution of the receiver and is characterized by long flowing strokes, the rhythmic pouring of warm oil, alternating speeds and pressure and spiraling motions over the delicate joints.

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