Tribe.net. Local Connections Teivella http://tribes.tribe.net/bbdr/photos/4118a822-e14d-4e8f-83b8-a9049492eb77 2009-01-07T20:37:50Z 2009-01-07T20:37:50Z

<a href="http://tribes.tribe.net/bbdr/photos/4118a822-e14d-4e8f-83b8-a9049492eb77"> <img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/411/8a8/4118a822-e14d-4e8f-83b8-a9049492eb77.thumb" width="35" height="78" alt="" /> </a> <div>Mellinda of the Corvallis Belly Dance Performance guild Photo: Tia</div>

Teivella 2009-01-07T20:37:50Z Teivella http://tribes.tribe.net/bbdr/photos/771d9d3a-b5a6-43e3-970b-2e0c93816af0 2008-12-16T17:39:39Z 2008-12-16T17:39:39Z

<a href="http://tribes.tribe.net/bbdr/photos/771d9d3a-b5a6-43e3-970b-2e0c93816af0"> <img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/771/d9d/771d9d3a-b5a6-43e3-970b-2e0c93816af0.thumb" width="43" height="78" alt="" /> </a> <div>Photo by Me Dancer Razia- Old World Deli-Corvallis OR </div>

Teivella 2008-12-16T17:39:39Z DeviSafir http://tribes.tribe.net/bbdr/photos/78d714cb-6086-4b38-98d7-6288ce0b9085 2008-12-02T05:13:09Z 2008-12-02T05:13:09Z

<a href="http://tribes.tribe.net/bbdr/photos/78d714cb-6086-4b38-98d7-6288ce0b9085"> <img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/78d/714/78d714cb-6086-4b38-98d7-6288ce0b9085.thumb" width="65" height="39" alt="" /> </a> <div>I used this punch card system in the past and it worked pretty good.. so I am trying it again... colored days are drilling and white are free dancing and something from a dvd.. of course there are class nights performances etc.. but I am going to try and follow the card every day. [and yah just noticed missed one on the bottom row...] Do 32 of each thing 32 things are : hip drops [both sides] hip lifts [both sides] Umi's /Ami's hip crescents [both directions] snake arms Jewels [both sides] undulation [full body down] body wave up Maya Reverse Fig 8 Alphabets [lower and upper, split between each leg] Name writing with hips [first name left hip, last w/left] Plank - outs [this is hands on stable surface, feet on slippery floor - push out legs to plank and pull back in] 3/4 shimmy Reg shimmy Egyptian shimmy Chest Lifts Chest drops Choo Choo Pelvic Lock up Pelvic lock down Hip crescents back Belly roll up Belly roll down Followed up by a 1:40 length drum solo.. Go all out.. watch the face and the hands… </div>

DeviSafir 2008-12-02T05:13:09Z Teivella http://tribes.tribe.net/bbdr/photos/9b0c6fcc-d1c7-4f16-9481-c7418807c187 2008-11-13T16:43:51Z 2008-11-13T16:43:51Z

<a href="http://tribes.tribe.net/bbdr/photos/9b0c6fcc-d1c7-4f16-9481-c7418807c187"> <img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/9b0/c6f/9b0c6fcc-d1c7-4f16-9481-c7418807c187.thumb" width="31" height="78" alt="" /> </a> <div>This is Miss Janikea's tummy Photo by: Teivella </div>

Teivella 2008-11-13T16:43:51Z