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45 mins of doing the egyptian combinations on Aradia's DVD and 15 mins of hips up/down/out/in practice. Finally got a transition move down in the sequence.
I also realized that I really haven't been working on improving my dancing by focusing on specific things. I'e been putting whatever DVD on and just following along. One of my resolutions was to put on the DVD's but work on sections by drilling them so they become more second nature.
I also realized that I really haven't been working on improving my dancing by focusing on specific things. I'e been putting whatever DVD on and just following along. One of my resolutions was to put on the DVD's but work on sections by drilling them so they become more second nature.
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Alaska
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Re: 1/10/09
Sun, January 11, 2009 - 11:14 AMDanced thru several 4 minute [ish] songs.. looking for Sunday's music. I pushed each one to complete some sort of "known combo" instead of all improv. Trying to put some control and intention into my dance.
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Re: 1/10/09
Mon, January 12, 2009 - 2:34 AM1,5 hours of ballet and preparing for the show with artemisia for 2 hours
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Re: 1/10/09
Thu, January 15, 2009 - 2:00 PM30 minute treadmill program-new levels, hip and rib cage circles, kneeling and standing, drills
Sandra-I know of what you speak! One thing that I do is put a section on repeat. I hope to hear the movements within my body.
