treadmill, alphabets, and more hours scooping concrete because frozen concrete cannot be scooped and I do not want to deal with a foot and half of frozen concrete with more on the way. The weather has rode me hard and put me away wet. I therefore am declaring a "snow day".

Suzanne-suggest you do the same, I'll share. "To do the song some kind of justice" sounds more like punishment. Isn't that what things like the line at the DMV and narrow aisles at Wal-Mart are for? And, might I add, I would consider myself blessed at this point if _I_ had only _two_ left feet. Given my struggles of late, I suspect that I have mutated.

I did one hour of practice. The technique section for Magnificent moves DVD from IAMED. I ended up focusing on the undulation, reverse with stomach pop. Even though I felt like I was getting it, the move didn't look right, so I'll keep practicing. Then I worked on the maqsoum combination from Arabic rhythms and the egyptian combo from Aradia. I want to get these into my muscle memory. First thing in the morning, I did a strength training routine for about 20 mins

one hour of choreo practice