12/4/8

topic posted Thu, December 4, 2008 - 12:44 PM by  Suzanne Azhaar
Share/Save/Bookmark
Practiced my own choreography with zills. Thank goodness there is 69 more days of practice, I'll be much improved.
  • Re: 12/4/8

    Thu, December 4, 2008 - 8:41 PM
    I got 45 mins of Ansuya's Luscious Layers, 15 mins of dancing to music and 10 mins of trudging through knee high snow which is exercise.
  • Re: 12/4/8

    Fri, December 5, 2008 - 9:48 PM
    30 minute treadmill program, ribcage and hip alphabets standing and kneeling, and then intense massage therapy session (me on the table). wagonis interruptis. Did not want to move. Did not want to watch people move. Wanted only to lie down tucked in under many blankets. Was waving the wagon goodbye (without moving, mind you), and the realization crept gently over me (under all the blankets) that I was feeling what I felt after the car accident. I did not want to move when the crash subsided. The EMTs told me that they were going to have to move me and I told them no, that I had moved enough and wanted to stay put. A nice realization to curl up with and the wagon circled around and went to sleep, too.

Recent topics in "Better Belly Dance Revolution!"

Topic Author Replies Last Post
So how did this experience make you feel? Teivella 7 March 26, 2009
fallen off, rolled under the, run over Mme. X 3 February 7, 2009
1/27and 1/28 2009 Sandra 0 January 29, 2009
1/26/09 Sandra 1 January 28, 2009