I got 45 mins of Ansuya's Luscious Layers, 15 mins of dancing to music and 10 mins of trudging through knee high snow which is exercise.

working on a choreography for an up coming show

30 minute treadmill program, ribcage and hip alphabets standing and kneeling, and then intense massage therapy session (me on the table). wagonis interruptis. Did not want to move. Did not want to watch people move. Wanted only to lie down tucked in under many blankets. Was waving the wagon goodbye (without moving, mind you), and the realization crept gently over me (under all the blankets) that I was feeling what I felt after the car accident. I did not want to move when the crash subsided. The EMTs told me that they were going to have to move me and I told them no, that I had moved enough and wanted to stay put. A nice realization to curl up with and the wagon circled around and went to sleep, too.

troupe class