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I completed Luscious for the first time today. Usually, I stop several times and early. This is not a strenuous workout to say the least, but I'm very happy to see improvement in my cardio. Off to do some yoga.
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Re: September 21
Tue, September 22, 2009 - 10:35 AMDue to things happening and working late, I ended up with 20 mins of aerobics in the morning and 20 mins of working on my choreography after work. I kept trying to get in to put down things but tribe kept logging me out automatically. I've actually done
Sept 17 1 hour walk
Sept 18 30 min walk
Sept 19 55 min DVD with Karen Barbee on her basic combos
Sept 20 55 min DVD with Karen Barbee on her intermediate DVD.
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Re: September 21
Tue, September 22, 2009 - 4:31 PMSewing and beading a costume which does nothing for the dancing portion. Oops. Yesterday thirty minutes of dancing with zills. Today an hour and a half of dance practice.