September 21

topic posted Mon, September 21, 2009 - 5:51 AM by  Helen
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I completed Luscious for the first time today. Usually, I stop several times and early. This is not a strenuous workout to say the least, but I'm very happy to see improvement in my cardio. Off to do some yoga.
posted by:
Helen
Cleveland
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  • Re: September 21

    Tue, September 22, 2009 - 10:35 AM
    Due to things happening and working late, I ended up with 20 mins of aerobics in the morning and 20 mins of working on my choreography after work. I kept trying to get in to put down things but tribe kept logging me out automatically. I've actually done
    Sept 17 1 hour walk
    Sept 18 30 min walk
    Sept 19 55 min DVD with Karen Barbee on her basic combos
    Sept 20 55 min DVD with Karen Barbee on her intermediate DVD.

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