In my tribal class, we have been learning turns, spins, and moves that require you to be on the balls of your feet a lot. I'm just trying to scrape by, because of my Orthostatic Hypotension, fibromyalgia, bulging discs, etc. I got dizzy while taking turns leading with two other dancers. I was pretty much fine while following, but kinda overdid it when I was leading, and had to fall back in line quickly. I had talked with one of the teachers about it(she was cool about it), but I really hate sharing too much too soon with other dancers. Unfortunately for my "body exceptions", the nature of a tribal class is community. I know I need to be more open about it, so I don't alarm or confuse any of my "dance mates" again. The pain in my feet from turning/spinning, and being up on the balls of my feet is something I hope will lessen with practice(the dizziness, too, hopefully). I wind up feeling like I have two left feet, but for the most part try to be aware of my body, and not push it too hard. I don't want to attract too much attention to my physical problems, but I'd rather modify than fall on my butt in the middle of class! Lol!! Wouldn't that be fun?! Has anybody else had a problem with dizziness, and have any tips to lessen the effects?