Bellyfit is a fusion of Cultural Dance, Precision Fitness and Ethno-electronic Music that creates a full body, full of spirit, highly effective exercise experience! Each class combines the foundation moves from Belly Dance, Bollywood, Bhangra, African Dance, Pilates and Yoga, giving you a body sculpting, calorie burning, stress relieving and incredibly fun workout! Offered in the tried and true format of traditional group fitness, each class is set to the high energy beats of the electronic drum, fused with culturally rich ethno-organic sounds and melodies, giving you an hour that inspires the body, the mind, the spirit and the heart to reach beyond limitations and into pure transformation.
Our team of professionals include some of the very best in the Dance and Fitness Industries. Together they have created a system that offers accessible, long-term health benefits to women of all ages and stages. Whether you have two left feet or are a professional dancer, just getting into fitness or a seasoned athlete - or somewhere in between, you will be inspired by the beauty, diversity and power of the moves, and experience a fabulous workout whether it's your first class or your 100th! As a mind/body/spirit system, Bellyfit helps you care for your entire being in a holistic, safe and fulfilling way, leaving you feeling strong, ready to thrive in your world and ready to make your world thrive!
moderated by
|
Canada
|
