and they pay their employees so poorly that they cant even afford the medical insurance they offer makin most go on govt subsidies because they are under the poverty limit makin the normal taxpayer cover their benefits which is another way they make more money

What is a 'living wage" and what does training have to do with it? If the "quality small businesses" were so good, why didn't they make their prices competitive, their service better and their location convenient to begin with? What manufacturing jobs did Walmart "send overseas"? I thought they were a retailer.
Are Walmart's big-box competitors like Target treating their folks any better? If Walmart is so terrible, why do people continue to work and shop there? Granted, in some areas there are not a whole lot of choices, but if you remove them from the equation there aren't more choices, but fewer.
Seems to me that if your intention is to make a career of working at Walmart, or virtually any other retailer, you don't have sufficient skills, vision or career goals. That elusive "living wage" will always be out of reach until you improve yourself through education and/or training. If 'the Man" is knocking you down, keep getting up!