LEVEL 1 tribal fusion January term

topic posted Sat, January 26, 2008 - 5:29 AM by  Hilde

WEEK 1

Posture
Chest lifts
Hip locks
Shoulder locks
Floreo’s
Arm waves

WEEK 2

Pelvic locks
Hip circles
Hip drops
Figure eights down to up

8 count combo: arm wave RL (1-2) + figure of eight RL (3-4) + arm lift on 5 +6and hip lock right left + 7 hip circle clockwise + 8 arm back down

WEEK 3

Undulations up to down
Undulation down to up
Belly rolls
Hip locks on the up

8 count combo: hip circle (1) + roll up (2-3) + 2 shoulder rolls backRbackL (and4) + 2 chest lift 5and6and (while going to other diagonal!) + undulation roll down (78)
posted by:
Hilde
United Kingdom
  • Re: LEVEL 1 tribal fusion January term

    Sat, January 26, 2008 - 11:10 AM
    Thanks ;-)
    • Re: LEVEL 1 tribal fusion January term

      Fri, February 1, 2008 - 6:42 PM
      WEEK 4



      Chest tilts and chest circles
      Chest slides & hip slides & head slides
      Egyptian basics
      8 count combo: shoulder locks right left + chest lift drop + chest circle + undulation up to down + hip locks right left right
      • Re: LEVEL 1 tribal fusion January term

        Fri, February 8, 2008 - 2:24 AM
        WEEK 5 January course 2008
        Tribal fusion

        LEVEL 1

        Technique:

        Egyptian basics
        Arabics

        Choreography:

        Music by Clotaire K, song is called emigrate

        Arm waves + chest circle + arms come up + hand waves down with hip circles

        Side step with shoulder locks 2 arm waves + chest lift + right left right hips

        arm wave RL + figure of eight + arm lift on 5 +6and hip lock right left + 7 hip circle clockwise + 8 hip circle counter clockwise

        Egyptian basic + 2 Arabics

        2 arms down + chest lift drop lift + undulation up to down and down to up + arm waves

        hip circle + roll up + 2 shoulder rolls backRbackL + 2 chest lift 5and6and + undulation roll down (78) + other side

        shoulder locks right left + chest lift drop + chest circle + undulation up to down + hip locks right left right

        arm wave RL + figure of eight + arm lift on 5 +6and hip lock right left + 7 hip circle clockwise + 8 hip circle counter clockwise

        Egyptian basic + 2 Arabics

        2 arms down + chest lift drop lift + undulation up to down and down to up + arm waves

        hip circle + roll up + 2 shoulder rolls backRbackL + 2 chest lift 5and6and + undulation roll down (78) + other side

        shoulder locks right left