soy milk

topic posted Wed, January 21, 2004 - 8:44 AM by  offlinenedda
shireen
i rarely drink milk...actually it's been quite some time since i've had any milk at all
however, recently i moved to drinking soy milk (which i love) and consuming more sory products.
i've noticed more cramps with my cycle...how does soy effect the female body?

neda
posted by:
nedda
  • Re: soy milk

    Wed, February 4, 2004 - 7:57 PM
    That's very interseting. Many people are allergic to soy, especially proceesed soy products like soy milk, and tofu. Also, some soy products have added sugars which your body might be reacting to.

    Try to look for soy milks which have the least am't of ingredients. I think West Soy makes an unsweetened soy milk which has the least am't of processing.

    Let me know how that goes for you. Also, if you are interested, I offer free health histories.
    Let me know!
    Shireen

Recent topics in "ShireenEnergy Holistic Health"

Topic Author Replies Last Post
suggestions? superfood or... jon_z 0 June 7, 2005
Food and mood Shireen 1 September 3, 2004
McDonalds jonscott 2 September 3, 2004
Pass this info. on to anyone you know! Shireen 4 August 7, 2004