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*Great Gift for post-holiday traumatic stress disorder*
Two experienced healing practioners are combining forces to provide for you a one of a kind yoga and massage session, leading you to your most optimum health and well being.
Bonnie is a Certified Yoga Instructor who teaches a style of yoga called Sivananda. This practice has an emphasis on breathing through relaxed postures, that she will demonstrate and guide you through based on your indivudual needs.
Troy is a Certified Massage Therapist who will assist Bonnie by deepening your stretch through postural adjustments and massage of the target muscles.
Following the Yoga session, you will recieve a relaxing and theraputic massage to flush the lactic acid and toxins from your body. Doing this will keep your muscles from being sore and your body feeling light and energized.
Location: Highway 54 and Iterstate 40.
We can also travel to your home.
Two experienced healing practioners are combining forces to provide for you a one of a kind yoga and massage session, leading you to your most optimum health and well being.
Bonnie is a Certified Yoga Instructor who teaches a style of yoga called Sivananda. This practice has an emphasis on breathing through relaxed postures, that she will demonstrate and guide you through based on your indivudual needs.
Troy is a Certified Massage Therapist who will assist Bonnie by deepening your stretch through postural adjustments and massage of the target muscles.
Following the Yoga session, you will recieve a relaxing and theraputic massage to flush the lactic acid and toxins from your body. Doing this will keep your muscles from being sore and your body feeling light and energized.
Location: Highway 54 and Iterstate 40.
We can also travel to your home.
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Raleigh
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