I'm teaching a workshop which is designed to expand creativity and help people develop their individual styles and introduce sequencing to develop flow. This work shop is going to be totally out of the box so it doesn't matter if you are a beginner or advanced, there is a place for you here. I also will be introducing some yogic concepts into hooping and will be sharing some techniques to build strength and flexibility and fine tune core hooping and hoop handling. The work shop is $55 dollars for the series and $12 for drop in. Not to be missed!

Mondays 8:30pm
2640 St Paul St
www.yogaonwheels.org
www.groovehoops@yahoo.com