Hello Chicago,
Have you seen those crazy Hula hoopers with all their crazy tricks?
Come check it out give it a go....

Thanks & Hope to see you there!
Kelly

Here's the info:

Only $10 each class! (What a steal!)
Sunday 2/8/09 6:30-8pm
Sunday 2/22/09 6:30-8pm
NEW DATES!!
Sunday 3/15/09 6-7:30 pm
Sunday 3/22/09 6-7:30 pm

Rumble Arts Center
www. rumblearts. com
3413 W North Ave
Chicago, IL 60647
773.278.
4441 Call to register

*Also*

Chicago Hoop Dance@ Yoga Now Gold Coast $20
Friday 2/27/2009
7:30 PM - 9:00 PM
Yoga Now www. yoganowchicago. com (online registration!)
GOLD COAST - 742 N.
LaSalle
Suite 201Chicago, IL
312. 280.
9642

Questions? Contact mercedesagni@gmail.com No experience necessary.

Hoops provided & for sale. Limited class size, sign up early, and often!

www. chicagohoopdance. com
www. blazechicago. com

Energized by the modern sounds of Chicago Style House music, Combined
with a little disco, funk, world beat and hip-hop and you’ve got the
sound track to our workshop! We use imagery and positive attitude to
help you express yourself using the hoop even if you never thought you
could! Build community and have fun!

Rediscover the hula hoop in a new fun workout!
We use imagery and positive attitude to help you express yourself
using the hoop even if you never thought you could! Build community
& have fun! Our classes are packed with Funk, Soul, Hip Hop &
House Music creating a high energy positive environment.

Here are some of the ways your body will benefit from hoop dance:
Build a strong healthy Core (without doing crunches!)
You receive a great cardiovascular workout
Build Stamina and Motor skills
Helps digestion by massaging your abdomen
Strengthens your back, abs, hips and arms

Benefits for your mind though hoop dance:
Get reacquainted with "playing" and having fun
The mind begins to quiet as you enter a blissful meditative state
You become fully present in the moment
Discover your body's rhythm and flow
Help you become aware and claim the space around you
Hooping allows you to be expressive & creative
Promotes development of a healthy outlook on life

Support Rumble!
At Rumble Arts Center we are building a community where arts and
culture are brought together to form a harmonious relationship. Our
goal is to explore Chicago’s diversity of cultures, ages, and
interests through interactive arts.
 
Rumble arts is the largest community arts center in Humboldt Park.
Through a wide range of classes and events we aim to engage people in
the community and surrounding areas to come and be inspired. With an
emphasis on providing a diverse variety of classes and scholarships
for those in need, Rumble Arts Center offers opportunities to create
bridges between differences and space to get involved in a positive
way.