Teaching Hula Hooping to the Blind

topic posted Thu, June 25, 2009 - 8:59 PM by  Caroleeena
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The Governor Morehead School for the Blind has started bringing kids on field trips to our hoop jams. It is such a delight!!! It has also been a learning experience. There are some challenges to teaching hooping to non-sighted people and I'd like to share what I've learned so far. I also want to encourage others to reach out to the blind to teach them hooping. Obesity is a huge problem among the blind. They can't just go for a jog or to the gym. Travel is not a simple thing and mobility can be an issue too. Hooping and poi spinning are both fun forms of exercise that cost nothing and are easily accessible to non-sighted people.

So here are some of the things I've learned so far:

1. Go up and introduce yourself. Non-sighted people cannot find you to come introduce themselves. Be friendly and make them feel welcome even as you describe to them where the hoops are, which ones they might prefer, etc. And remember to utilize touch and other senses. You may not be able to lock eyes or let them see your smile but you can give someone's hand a squeeze and let them hear the smile in your voice.

2. They can't see the size of each hoop so it makes it hard for them to choose the size they want. It's even hard to pick one up and tell. You can't really tell how big or small some hoops are just by picking them up. I have two suggestions for this:

- I sorted our hoops into piles: 1. very large Groove Hoops, 2. smaller Groove Hoops, 3. large Sport Hoops, 4. smaller Sport Hoops and 5. Hand Hoops. Then I placed them in ascending order so that people could know, "Okay, I've tried one from Pile 1. Next I'll try one from Pile 2."

- You can also guide people into figuring out what size a hoop is by encouraging them to lift it over their head, place it on the small of their back and then try to slide one hand around the hoop's circumfrence while keeping the other side against the small of the back.

2. "Tell" instead of "Show". Verbalizing everything and clearly is essential. Utilize metaphors like, "Pretend someone is dropping ice down your back" or "like you're trying to bump bellys with a friend." Details are also important. Use your own eyes to notice the little things and translate them. These may include whether your palm is up or down, your fingers closed or open, your arm forward or to the side, the right foot slightly in front of the left, etc. Look for details and include them. Speak clearly (which does not necessarily mean loudly.)

3. Sometimes you have to "Show". Some moves are almost beyond description -- like the Infinity, where the wrist does a figure 8 (either in front, to the side or above and below). These moves can be taught by doing them with the hooper. Stand behind them and place your hand over theirs and do the move together -- with and without the hoop.

- For teaching assisted hand hooping (where the hand closes on the hoop each time), hold their hand and describe the circle the hoop should be making around the hand (along the crease under the pads on the palm and then below the knuckles as it rolls over the back of the hand). Trace this trajectory first with your finger and then with the hoop (while you're standing face-to-face with them doing an isolation so the hoop is not yet spinning freely. This way you won't accidentally bop them in the head.)

- For teaching basic hand hooping (without gripping the hoop each time), you will be teaching them to release the hoop and move their hand up and down as if they were shaking hands with someone. To do this, stand behind them, place your hand over the back of their hand and pretend the two of you are one hand shaking hands with somone in front of you. Get the hoop going and then slide your hand out so that they keep going.

- Explain that you simply put your hands palm-to-palm in prayer position to move the hoop to the other hand. (I've found most people get this without explanation! Unlike sighted hoopers. Interesting.)

4. Sound. Hoops run away. Blind people can't find their hoop when they lose it because sometimes our hoops circle back and end up behind us. I plan to add some b.b.'s to hoops to help these kids "hear" where their hoop is running.

5. Make sure you give each hooper lots of room. They can't see each other and this keeps them from knocking each other's hoops down accidentally. (You can also teach them to joust with their hoops so they learn to recover from accidental bumps without losing the hoop and while backing away from each other to create more hoop space.)

6. Be On the Look-Out. When a hoop runs away from someone, they're likely to chase it right into the path of another hoop. This is something we can use our eyes to prevent.

I know I'll learn lots more lessons but this is what I've synthesized so far. It's been a wonderful blessing for me to see these kids hoop. I wish you could see the smiles on their faces. If you have a school for the blind in your area, I encourage you to reach out to them. Hooping grows confidence and good health in everyone. This is a great way to share our passion with others.

I would love to get Toni's advice on other ways to fascilitate helping the blind learn to hoop and also places where we might reach out to this population of people. I know she can't see at all right now. I'm hopeful that will change and soon and that she at least stops experiencing pain from her eyes. Perhaps if they're up for it, her very sweet hubby Keith would translate this for her and she could share her wisdom with us? We would be so blessed to have such an articulate hooper guide us, someone who can relate to these issues from every angle. And I suspect Toni would really like to contribute to something like this. She's a community builder and a teacher that one.
posted by:
Caroleeena
Raleigh
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  • Re: Teaching Hula Hooping to the Blind

    Fri, June 26, 2009 - 2:55 PM
    From Toni

    Hi Caroleeena!

    I think what you are doing is so awsome! I am kind of one sided when it comes to Hooping, I think "Everyone should do it!
    BUT, Blind people CAN just go for a jog or walk and CAN use the gym. I know many that do. There are SSP services that can get them there and gyms are very accessible. But on to teaching blind people Hooping ...

    You seem to have a very good grasp on how to teach them.

    The noise in the hoops is a great idea! I personally don't like it for me, but I also can't use sound for directionality like most blind people can. So I think that having that sound at least tells them what direction to look in. That a pointer, be sure to let the person find the hoof. Guide them only enough to keep them from getting into someone else's hoop space where they might get hit. Indep-dence ss a big thing for the blind, and if they need help, they will ask. And of course if they are going in the wrong direction or you see they are getting frustrated, then jump in and help.

    Personally , I would not just explain the moves first, I would manipulate the hoop or hands of the person AS you explain what to do. It is sometimes disorienting when you are being told something you know nothing about without being able to see it. You wouldn't just describe something to sighted people, you would show them as you describbed it. This may not be possible if you have many students, as you don't want to leave them waiting to know what you are showing someone else, so in that case I think you are doing very well with it. Describe it so they can be trying it while you physically show each person. Some may have an intuitive understanding and not need the help.

    Always let them know that you are going to touch them, like say, "OK, this is Caroleeena and I am going to ... .was Also make sure that if there is more than one person helping that they identify themselves by name for a few sessions. And I am sure you have asked the person if it is OK to touch them.

    Also, just a tip, be careful not to patronize them or get TOO excited when they learn something. I mean, just treat them like you would a sighted person. I am assuming you are teaching all children right now and so you will get enthusiasam from them that you should return, But just don't over-do it. I SO hate it when people act overly excited when I accomplish something. That just 1feels demeaning and patronizing.

    I don't know if anything I said helps at all, you seem to be doing great. If you come up with questions or problems I might be able to help you out.

    As far as finding other blind people, there is probably an adult school for the blind and a blind slash deaf-blind '-munity around there. Most big cities have them. You can look on the Afb web site (American Federation for the Blind) and you can probably find where there are blind communities in your arrea, or at least comtact info for your area to ask. Sorry I am not much help.

    I wish I had the skills to teach so I could get some people here involved. No one here knows anything about Hooping or Hoop Dancing. It's pitiful! But I have not way to learn now.
    Oh, that reminds me if you or anyone ever gets the urge to write descriptions of Hooping skills, I'd be interested since it's the only way I can attempt to learn now. SMILE

    HUGZ,
    Toni
    • Re: Teaching Hula Hooping to the Blind

      Fri, June 26, 2009 - 3:29 PM
      I can't help but get overly excited when someone gets it. That's just how I am. But I get what you're saying.

      And, yes, some blind people can jog and go to the gym but that can be tough too. I had two uncles who were blind so obviously they couldn't drive and they also didn't like asking for help so they stayed home. Hooping is something you can do at home. I wish I'd known about it while they were still alive. And from watching these kids I realize that most of them are natural hoopers! I mean, you don't have to see to do it. That can even be distracting. When we look down, etc., we drop the hoop. But people who are non-sighted hoop from the inside out from the very beginning. And that's the way we should all hoop!

      If you go to the Hula Hooping tribe, and click on "more" at the description at the top of the page, you'll find a whole list of threads, including one that says, "Tricks and moves". On this thread, I and others have gone into a lot of verbal detail about many moves. I bet you could use that to keep learning. Check it out.

      Thanks for taking the time to give feedback. I'm grateful for it and for you!

      Muwah!

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