Yoga is the most powerful thing that has ever come into my life, and my mission now is to share it. What i want to do for you is customize a one-on-one program of Vinyasa Flow yoga, to create a space in which you can grow and ignite your inner fire.

In my practice, i cultivate awareness and focus; i can design a program specially for you which is intense or gentle, taking your individual needs into account. We can work on healing, fitness, or both! Group classes are wonderful, but they lack individual focus. One-on-one settings allow for much greater growth of the relationship between student and guide, and so a greater growth of one's practice.

I have several years of teaching experience, and i am currently in the process of becoming official by training with Shiva Rea's Samudra Global School of Living Yoga, one of the most rigorous of the Yoga Alliance registered programs.

Classes are offered on a sliding scale based on income - we will work together to decide on an appropriate cost. The minimum cost is $20/hour.

I am available in Charlottesville to work with you in your home all day on Fridays and until 2 PM on Mondays. Please contact me soon as my schedule fills quickly.

Namaste,
Caroline

live your life with arms wide open!