I just wanted to let you know I'll be teaching a hula hoop aerobic class in Jan. and March. I'd love to have you in class and childcare is available on site. All the info's below.

Happy Holidays,

Julia McPherson

Beginning Hoop Dancing in Rowlett, TX

As seen on "The Biggest Loser" and "America's Got Talent" television shows, hoop dancing is a fun, cardiovascular workout for adults. Yes! You can hula hoop!

Get a new spin on exercise with hoop dancing from Sassy Hoops (www.sassyhoops.com). Hoop dancing is performed with oversized, weighted hula hoops, making it easier to control. This upbeat aerobic workout will strengthen your core, tone your body and increase your balance and flexibility.

In this introductory 4-week class you will learn how to hoop on your waist, lower abs, chest, neck and several off-body movements.

A $16 supply fee is due to the instructor at the first class. Your supply fee provides you with your very own Sassy Hoop (regularly priced at $35) so you can take the fun home with you!

Non-members of Rowlett Community Centre welcome at no extra fee. Reasonably priced childcare available on site.

In January:
4-week course: $24
January 9-30th
Wednesdays, 10:30 a.m. ? 11:30 a.m.
Rowlett Community Centre (www.rowlett.com)
RecTrac# 321002-A

In March:
4-week course: $24
March 5th-April 2nd
No class March 19th
Wednesdays, 10:30 a.m. ? 11:30 a.m.
Rowlett Community Centre (www.rowlett.com)
RecTrac# 121002-A

To register please contact:
Rowlett Community Centre
5300 Main St., Rowlett, TX 75088
www.rowlett.com
(972) 412-6170