Body Building

public - created 08/20/03
Bodybuilding isn't just weight-lifting. It's beyond that. Bodybuilding takes into consideration, not only one's amount of muscle, but the contrast between their muscle and bodyfat. With this foundation in place. Ask yourself the following:

Do you like the gym more then most people?

Do you own a pair of skinfold calipers?

Are you familiar with HIT, HST, Bulgarian Periodization?

Have you ever chosen not to celebrate a national or religious holiday, a birthday, or a social event because your dedication at that given point in life took priority over a day of fun?

Have you ever underwent a cyclic ketogenic diet in order to attain a certain vascularity, while maintaining or maximizing any muscle gain possible via glycogen supercompensation in a primarily-subcaloric state?

If you answered yes to any of these, join up! :)
RSS Feed what is XML?

moderated by

Eric
SF Bay Area
Advertisement
Calling on Exercise Videos  topic
testim ?  topic
(or Legal Testosterone boosters and your experi...  topic
" New Rules of Lifting: Six Basic Moves for Max...  topic
ISFTA  topic
hurt back  topic
Just starting out~!!  topic
Swimming and lifting  topic
Advertisement
gaining weight.  topic
does anyone here use the 5x5 bodybuilding system?  topic
Muscle Milk  topic
Muscle Milk  topic
Dhea on Ananbolic diet?  topic
Ketosis ice cream!  topic
Stemulite  topic
Olympic style dumbbell weight?  topic
New here  topic
Pull down  topic
Revolution in weight training - Ever gravity  topic
making gains  topic
new here.  topic
gaining weight.  topic
best reading material  topic
top of inner pec's  topic
Oldster Iron-Pumpers  topic