• JM

  

  97

  Re: Just starting out~!!

  Wed, February 25, 2009 - 2:40 PM

  That's something I've always wondered.
  Do you go ahead and work out on the 3rd day even when your muscles are still sore?

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• • ALLA...

    

    83

    Re: Just starting out~!!

    Fri, February 27, 2009 - 7:57 AM

    Yah. The third day they are going to hurt. But if you do it in the AM most if the pain will be gone by evening.
    
    At least that's what it does for me.
    
    
    

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