Greg Michael, a popular teacher from the Fairmont area (people are leaving thier classes in other counties to take from him) will be starting classes at the EArth Movement Studio in a couple of weeks - May 9th and 11th. These classes are drop-in, so join any time. Price: $10/class or package rates are available. Tuesdays 8:30-9:30pm and Thursdays 4:45-5:45 Greg will teach Beginner's Power Yoga. This high energy class will teach you the basics, so do not worry about having experience.

You'll warm up and balance, continuing to build intensity and heat into a healthy rush, then bring it back down, mellowing into a fully aware relaxation. Get your metabolism up and turn fat into muscle using this advanced work out system. Almost all other workouts put wear and tear on the joints and connective tissue while Power Yoga actually strengthens these areas while giving you an exciting whole body workout.

Yoga is an excellent compliment to belly dance and will deepen your understanding and ability in belly dance. For questions about yoga and the classes, call Greg at 304-216-9119.