Escape Plans Unlimited is proud to announce their second workshop in the Creative Deconstruction series.
The newest workshop in the series is entitled "The Life Force Moves."
In this workshop, you will have the opportunity to explore your mind and body in greater depth than you may have previously thought possible. Join Jack Wild as he guides you through a series of body movements and expressions, all designed to give you a deeper sense of the life force moving within and around you.
You will learn an abundance of body movements and expressions that you may use for the rest of your life.
Just a few of the benefits of this work are:
-reduction of stress
-greater relaxtion
-deeper awareness of your moods and energy level
-richer experience of the forces at play in your body and mind
-a deeper appreciation of your own body
-much, much more.
Information is everywhere, but true knowledge is information in motion. This workshop will help you learn how to take the information you encounter and turn it into living knowledge.
Creative Deconstruction: The Life Force Moves will be held on:
Saturday January 19 from 1:11-3:33pm with time in the middle for a break and brief discussion at:
Maitreya Ecovillage strawbale house
1641 W. Broadway in Eugene.
RSVP to johnnynativeseed@yahoo.com
Act fast, as space is limited to about 15 people.
Creative Deconstruction is an introductory experimental workshop. For a limited time, it is offered on a donation basis in order to educate people about the work. If you learn something, donate something.
One final note: this work can be physically and mentally strenuous, in a manner similar to hatha yoga. It is understood and expected that you take full responsibility for your own health and wellness. As such, it is recommended that you take any precautions necessary before undertaking this, or any course of strenuous activity. When doing new physical exercises, be gentle and be sure to stop immediately if you experience pain.
Further work in radical undoing, bodyweight (non-machine, non-weights) conditioning, meditation and breath work, and customized Escape Plans can be obtained from Jack at hourly rates. Workshop attendees will receive $10 off for each session scheduled at the time of the workshop.
Next month we will be trying out a larger space, with preference given to those who attend The Life Force Moves.
We look forward to seeing all of you there!
Enjoy....
-jack-
Escape Artist
The newest workshop in the series is entitled "The Life Force Moves."
In this workshop, you will have the opportunity to explore your mind and body in greater depth than you may have previously thought possible. Join Jack Wild as he guides you through a series of body movements and expressions, all designed to give you a deeper sense of the life force moving within and around you.
You will learn an abundance of body movements and expressions that you may use for the rest of your life.
Just a few of the benefits of this work are:
-reduction of stress
-greater relaxtion
-deeper awareness of your moods and energy level
-richer experience of the forces at play in your body and mind
-a deeper appreciation of your own body
-much, much more.
Information is everywhere, but true knowledge is information in motion. This workshop will help you learn how to take the information you encounter and turn it into living knowledge.
Creative Deconstruction: The Life Force Moves will be held on:
Saturday January 19 from 1:11-3:33pm with time in the middle for a break and brief discussion at:
Maitreya Ecovillage strawbale house
1641 W. Broadway in Eugene.
RSVP to johnnynativeseed@yahoo.com
Act fast, as space is limited to about 15 people.
Creative Deconstruction is an introductory experimental workshop. For a limited time, it is offered on a donation basis in order to educate people about the work. If you learn something, donate something.
One final note: this work can be physically and mentally strenuous, in a manner similar to hatha yoga. It is understood and expected that you take full responsibility for your own health and wellness. As such, it is recommended that you take any precautions necessary before undertaking this, or any course of strenuous activity. When doing new physical exercises, be gentle and be sure to stop immediately if you experience pain.
Further work in radical undoing, bodyweight (non-machine, non-weights) conditioning, meditation and breath work, and customized Escape Plans can be obtained from Jack at hourly rates. Workshop attendees will receive $10 off for each session scheduled at the time of the workshop.
Next month we will be trying out a larger space, with preference given to those who attend The Life Force Moves.
We look forward to seeing all of you there!
Enjoy....
-jack-
Escape Artist
posted by:
|
Oregon
|
