My friend and I have been doing Arriellah's yoga workout for several weeks and yesterday we finally made it through without stop to rest! All those damn downward-dog/plank/cobra poses are exhausting! Today, I did it again. :) I'm getting stronger! My upper body strength is something I've been wanting to work on for a long time. I'm so excited! Arriellah is my hero!
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Baton Rouge
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Re: I did it!
Fri, May 9, 2008 - 8:48 AMCongrats, that workout kicks my ass, and the shoulder isolations drive me insane but I always feel better after doing it!
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Re: I did it!
Fri, May 9, 2008 - 9:07 AMYay!! I love that DVD, I use it all the time! Did you do the whole video or just the yoga part? Ariellah's got some KICK ASS performances on it too! -
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Re: I did it!
Fri, May 9, 2008 - 9:38 AMI do the yoga part almost every day. The rest of it is great, too. I do different parts of it all the time. And I love the performances. She just kills my shoulders, but I love her for it!
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Re: I did it!
Fri, May 9, 2008 - 3:01 PM"All those damn downward-dog/plank/cobra poses are exhausting!"
i can't do more than 10, and i skip downward dog(i do table instead, so i don't fall on my face ^_^)
good for you!!! yoga is always advertised ad relaxing, it's easy to forget how hard it is!
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Re: I did it!
Fri, May 9, 2008 - 3:35 PMDown Dog/Plank/Cobra is, for some unknown reason, just about my favorite "flow" in yoga. A teacher even commented on it once, that she could tell I really liked that motion. So I loooove Ariellah's yoga workout on that DVD! But the whole thing kicks your butt in a very pleasing way. I've had it since it came out, and it still challenges me. That's money well spent. -
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Re: I did it!
Sat, May 10, 2008 - 5:22 AMI love it too...
After a few cycles, you just know you get to that release point. It's the stress it work it oh if i just make it through the next rotation I can relax process...
like running sprints or something. I don't know, it's all about the process to get to the end. =)
I might have to pick it up though I don't own it but keep hearing such great things about it! -
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Re: I did it!
Sat, May 10, 2008 - 6:48 AMoh, yeah...that last set right before the child's pose. I'm always thinking...here it comes...I'm ALMOST THERE!!!! aaahhhhhhhhh! I love child's pose! -
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Re: I did it!
Sat, May 10, 2008 - 7:07 AMsee you do understand! thats exactly the feeling! =) !!!
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Re: I did it!
Fri, May 9, 2008 - 8:59 PMGood girl! I wish I could make it through watching it all before I get winded! LOL!
