• Jill

  

  58

  Re: Diet

  Wed, October 21, 2009 - 2:31 PM

  I tried no sugar - it helped for a while. I am currently vegetarian which worked until the weather changed. Now I am in a terrible flare, so I can't really say any one type of diet has helped my fibro, per se. I think cutting way back on sugar and cutting out meat have helped me in other ways though - my cholesterol is lower, and so are my triglisorides. It is better for the environment too.

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• • Tara

    

    8

    Re: Diet

    Wed, October 28, 2009 - 9:25 PM

    Thanks, Jill. I'm coming up on a month of this diet and I have noticed zip, zero, nada.
    
    Losing some weight is always good but I'm running out of things to try.
    
    Also, pain for me has gotten worse as I get older.

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