i am 100 pounds overweight, i have gained it in the last 3 years. i have been struggling my whole life on and off with my eating addiction. i am going to try and start fasting tomorrow, and i need prayers and healing energy! please send me some! thankyou all for being here for me to come home to, and merry meet. blessings~
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Kansas City
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Re: oh, i'm so glad to find you
Fri, March 23, 2007 - 10:01 PMWelcome to the tribe, doe! Please be gentle with yourself. Make sure that you stay hydrated. If you are going to fast, have a start and and end and do not push your body too hard while it is trying to cleanse. When you break your fast, go for vegetable juices. I highly recommend getting a juicer if you do not have one. There are some magnificent vegetable juice combinations that can provide your body with nutrients and be fairly gentle going through your system. Stay kind. Stay gentle. Never never never give up.
With love,
Sage -
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Re: oh, i'm so glad to find you
Sat, March 24, 2007 - 9:22 AMthankyou so much, sage. that is very good advice. and i won't ever give up, i am learning to trust myself and this process. lots of love and blessings your way and to all of us together here who are coming together to heal from food addiction.......~
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Re: oh, i'm so glad to find you
Sat, March 24, 2007 - 5:57 PMwell, i didn't make it through the day. i didn't eat too much though and that is good. really what i want to feel is in control. i guess i am just not ready to fast yet. i need to do some i am ready to be in control affirmations. i will come up with some and share them with you guys! peace and wellness, doe
