The Magnetic Diet is an amazing new book by diet and meditation expert Nick Smith. In it he describes an original nutrition concept that he calls food magnetism. Smith says that food magnetism is the way and the means by which people can lose weight and achieve an incredible level of health and well being. In the book he details techniques to overcome cravings through special breathing patterns and a unique approach to improving muscle tone that does not require a gym membership or special equipment. Smith also shares a simple meditation practice that anyone can do that in his words "has the potential beyond anything else you could ever do, to bring an unimaginable and everlasting joy to your life." Smith has done what few authors would ever think to do, he has made the book available on-line completely free of charge. His aim in doing so is to help the hundreds of millions of people around the world suffering from obesity. Whether you need to lose 10 pounds or a 100 read the magnetic diet to find out how you can lose the weight and keep it off for the rest of your life.