Circular Strength Training is a practice for developing strength in movement. It offers a process of recovery, coordination, and refinement for the integration of respiration, structure, and movement. The focus is incremental progress to achieve our own unique style and flow - Personal Mastery!

www.circularstrengthmag.com

The Garden CST Tribe seeks to apply these practices in the cultivation of food, the operation of sustainable enterprises, and the blossoming of eco-village communities.

Through empowering ourselves with Circular Strength Training, we are able to overcome our resistances, beginning with the physical, so that we may be of greater service to the earth and our communities. A vital physcial body is an extraoridnary tool for creating a future of security, abundance, and bliss.

http://tribes.tribe.net/gardencst