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healthy snacks

topic posted Tue, June 27, 2006 - 3:52 PM by  Jamie
anyone know of any healthy yummy snacks?? I have already heard nuts are good and peanut butter and celery too.
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Jamie
offline Jamie
Sacramento
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    Re: healthy snacks

    Tue, June 27, 2006 - 5:53 PM
    A snack I enjoy is applesauce w/ tahini and raisins...it is very satiating with the perfect combination of fat, protein, and natural sweetness!
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    • jessica
      jessica
      offline 110

      Re: healthy snacks

      Wed, June 28, 2006 - 9:00 AM
      almonds, walnuts, apples, berries (so many right now!!), bananas, smoothies, applesauce (the unsweetened kind),
      cut up carrots, bell peppers, celery dipped in tahini or hummus or whatever dip you like.
      i dont do bread or crackers anymore but when i did...
      i would eat healthy crackers with a small amount of good cheese, or hummus, or some healthy dip i made (i just made a roasted eggplant and seaweed dip, yummmmmmmmmy)

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      • Jamie
        Jamie
        offline 19

        Re: healthy snacks

        Thu, July 6, 2006 - 11:12 AM
        Thanks everyone for your input!!! Keep it coming if you hear of anything else.
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        • Fiona
          Fiona
          offline 33

          Re: healthy snacks

          Sun, July 9, 2006 - 11:48 AM
          it can be argued for its healthy content but i like hard boiled eggs. they are packed with energy and easy to make and keep available.
          also, blueberry applesauce is wonderful....
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