Hatha Vinyasa Yoga SFpublic - created 07/18/07 |
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Tha - Moon (feminine) Dynamic
Vinyasa - Continuous (flowing) Movement (breath & body)
Yoga - Union
Hatha Vinyasa Yoga is the art of uniting opposite aspects of self via of the continuous movement of breath & body.
It incorporates principles of Hatha yoga with those of Pranayama yoga.
| http://tribes.tribe.net/hathavinyasasf |
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