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(so i posted this on the wrong tribe on accident ^_~)
does anyone know good online articles that do a good job explaining the whole "muscles pull" muscle balance, and body fat percentage vs #on a scale? something public domain that you would forward someone to when you don't have time to explain it all?
does anyone know good online articles that do a good job explaining the whole "muscles pull" muscle balance, and body fat percentage vs #on a scale? something public domain that you would forward someone to when you don't have time to explain it all?
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Re: recommended articles
Sun, November 15, 2009 - 8:25 AMAre you asking for concentric vs eccentric muscle action and BMI? I just want to clarify so I know what to look for. -
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Re: recommended articles
Sun, November 15, 2009 - 10:00 AMi finally found some, thank you though ^_^
i was looking for basic exercise myths and body fat percentage v number on a scale. but i got some bookmarks now. thank you!
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