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Recommended Yoga dvd's to help with belly dance?
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 Saahirah
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16
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Today, 9:48 AM
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outdoor running in the cold
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Fariha
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3
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Today, 9:00 AM
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Group Fitness certifications
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Lori
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9
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November 21, 2009
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recommended articles
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Fariha
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2
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November 15, 2009
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"Tuck your pelvis, tuck your pelvis, tuck your pelvis"
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MR
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30
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November 15, 2009
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Tendonosis of Hip / Glute Medius
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Gina
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19
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November 15, 2009
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Can you do splits? Tell me how you learned!
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 Jasmine
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13
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November 12, 2009
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Muffin Top
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Lisa
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27
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November 9, 2009
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Info on Omega-3s....
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~Sasha~
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6
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November 6, 2009
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Farewell everyone!
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Aubre
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11
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November 5, 2009
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knee pains?
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Canela, too ...
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15
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November 4, 2009
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Circular Strength Training/ Scott Sonara anyone tried i?
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yogamoon
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1
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October 28, 2009
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Dancing with weights
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Sandra
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18
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October 26, 2009
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glutes vs quads
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Krista
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13
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October 21, 2009
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protecting the knees in shimmy and hip locks
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greer
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4
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October 19, 2009
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The IT band?
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Ziva Diva
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17
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October 19, 2009
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can we make a harmony between bellydance and bodybuilding
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Alireza
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5
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October 16, 2009
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Staying motivated when sick?
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Ariadne
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27
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October 12, 2009
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Zills and Carpal tunnel
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Jhessail
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16
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October 11, 2009
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How do you free the sciatic nerve?
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Canela, too ...
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16
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October 9, 2009
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elderly dance student physiology and special considerations
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persefone
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7
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October 9, 2009
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obliques question
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Krista
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4
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October 5, 2009
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suhaila salimpour format
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Krista
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27
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October 3, 2009
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Help-looking for formal studies, surveys, etc.
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Ziva Diva
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4
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September 21, 2009
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Tight hamstrings
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Elska aka Saxon
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5
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September 21, 2009
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Every other day muscle rest?
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Soleil
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12
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September 12, 2009
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Knee Strengthening?
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Holly
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13
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September 9, 2009
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Pulled chest wall muscle...any suggestions?
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Songflower
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14
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September 6, 2009
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A curiosity-your input?
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Ziva Diva
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5
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August 31, 2009
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Keeping chest lifts out of the neck?
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Kaytee
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8
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August 25, 2009
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The backbend in this youtube video!!! (Ra'asa Naemet Mokhtar)
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Rhonda
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33
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August 21, 2009
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belly volume
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Alireza
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10
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August 19, 2009
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Two weeks.
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Krista
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22
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August 18, 2009
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latissimus dorsi
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Krista
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6
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August 14, 2009
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broken tailbone?
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Jessica
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4
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August 11, 2009
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achilles tendons again...
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Canela, too ...
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9
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August 1, 2009
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Beginner with questions about chest lift
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Krista
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9
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July 27, 2009
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hip stretches not working
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Sandra
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16
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July 24, 2009
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post stretching tightness
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Fariha
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6
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July 20, 2009
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pregnant student recovering from C-section
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peregrinekt
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2
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July 14, 2009
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Trying harder?
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Ziva Diva
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0
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July 13, 2009
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feet hurt during back bends on the floor
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monique
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4
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June 28, 2009
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Weight gain after intensive weekends - what's going on?
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Melanie
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29
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June 20, 2009
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Teasing the weightlifters
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DuckAmuck
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3
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June 19, 2009
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How to stretch the Arch of the foot...
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Angelia-Crea...
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18
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June 16, 2009
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Bend your knees....?
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Lyra
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16
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June 13, 2009
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Back pain issue...Help!!
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Cheryl
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9
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June 2, 2009
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ACL Surgery Recovery - Have You?
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Kathy
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0
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May 31, 2009
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Hyperextension of the lower back...especially in Tribal
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Vanessa
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8
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May 19, 2009
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Doing a split
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Astraea
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34
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May 19, 2009
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Balance drills!
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Bo
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23
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May 15, 2009
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Foot pain with floor work
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Anne Marie (AM)
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10
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May 13, 2009
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Yoga and bruising: I found this a little weird
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Namir
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9
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May 11, 2009
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Dangerous or hated "warmups"?
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Diana
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80
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May 11, 2009
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Thanks Aubre
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irena
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1
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May 10, 2009
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PAINFUL!
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Cat
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2
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May 6, 2009
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back pain from stress?
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blackie
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7
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April 28, 2009
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knee problem
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monique
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13
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April 24, 2009
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Rolling quads... what am I doing!
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Laurel
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6
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April 24, 2009
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Best way to "open" the lower back and hips
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Cat
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13
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April 20, 2009
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torn tendon
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Nightshade
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1
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April 17, 2009
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clicking bones
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GypsyRose
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8
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April 16, 2009
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upward dog or cobra?
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Felicia
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7
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April 14, 2009
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shimmy muscles...
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Nuria
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9
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April 10, 2009
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Good back stretches & strenghtening excercises....
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Saahirah
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9
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April 9, 2009
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Questions for Runners.
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DuckAmuck
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20
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April 7, 2009
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Preventing Sunburn?
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Ariadne
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20
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April 4, 2009
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Yet Another Posture Question
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Allison
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9
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March 30, 2009
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Imobile upper body
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alison
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19
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March 25, 2009
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ankle issues
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monique
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5
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March 24, 2009
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warmups
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Ash
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1
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March 24, 2009
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fitness regiment/workout plan/help
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monique
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18
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March 17, 2009
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Rub your tummy while patting your head
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Teana
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20
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March 16, 2009
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Plantar fasciitis revisited- I found something that worked!
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Kathy
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20
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March 14, 2009
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Newbie here with a quick question
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Darci
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12
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March 10, 2009
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Which muscles to use?
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Jennifer
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2
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February 27, 2009
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Balancing the quads
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DuckAmuck
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7
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February 27, 2009
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New Tribe for GLBT Belly Dancers
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Michael
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9
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February 25, 2009
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Dancing with hayfever?
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Ariadne
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18
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February 25, 2009
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Proper posture and student's bodies - where to draw the line?
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Mariana
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31
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February 25, 2009
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back pain -- moves to avoid?
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Taraneh
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18
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February 24, 2009
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Bellydance and hernia!
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Luna
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2
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February 24, 2009
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Another posture question
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Ali
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2
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February 23, 2009
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(x-post) Advise for teaching women with eating disorders
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Ali
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17
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February 22, 2009
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polands syndrome
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monique
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1
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February 21, 2009
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HIGH HEELS AND BELLYDANCE
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* A L I N A *
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6
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February 19, 2009
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Has anyone had an appendectomy?
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Unsubscribed
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8
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February 19, 2009
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upside down carpal tunnel?
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Leigh Anne
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22
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February 15, 2009
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Pronating Feet- Shoe recomendation for belly dance
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Marily
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15
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February 11, 2009
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inconspicuous warm ups
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Fariha
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15
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February 11, 2009
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Dancing with a diva cup?
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Kaytee
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60
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February 11, 2009
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Klutz moment--how long to rest?
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Mary
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4
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February 8, 2009
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Another foot question....
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~Sasha~
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12
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February 6, 2009
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floorwork and insteps
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Afsana
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13
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February 5, 2009
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Food for thought...
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Ceanna
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4
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February 3, 2009
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Hip locks down
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Afsana
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5
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February 2, 2009
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Glute squeeze question!
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Bo
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20
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January 31, 2009
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Hip twists & "washing machine shimmy"
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Sara
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17
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January 28, 2009
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SIJ dysfunction
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Gina
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11
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January 27, 2009
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Possible torn/pulled/strained muscle in back? Ligament too?
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Ceanna
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11
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January 26, 2009
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