Greetings..thanks Trish for starting this thread. I spoke to this in a previous thread, but wanted to say again that my parnter was able to stop taking his medication for eplilepsy, which was giving him horrible headaches (and his neurologist thought the solution would be to increase the medication). He started by taking Skullcap in the evening before going to bed and we changed his diet. Drinking infusions is helpful, oatstraw and nettle and eating whole food, no processed food. He drinks a lot of raw milk and raw milk kefir and this is what he thinks is the most important. This all keeps his nervous system healthy and his brain functioning smoothly. He has not had a seizure since going off of his medication. Of course while he was transitioning we were both keeping close watch and being sure there was not seizure activity (he tended in the past to have seizures at night during sleep). And he does not drink alcohol or caffeine, which I agree can both trigger seizure activity.

Blessings
Linda