I was able to do these easier versions of these two tricks by transferring the hoop to my hand, but now I can get my leg back into the hoop!

Leg hooping step out reverse:
www.youtube.com/watch

Squeeze step in
www.youtube.com/watch

Similarly, I was already able to foot hoop while lying down, but now I can push up into the contour - woo hoo!
youtube.com/watch

Lastly, a behind the back horizontal isolation:
youtube.com/watch
posted by:
silverstar
SF Bay Area

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