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  <channel>
    <title>Hooping Videos's topics - tribe.net</title>
    <link>http://tribes.tribe.net/hoopingvideos/threads/rss</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>Hoop Convergence 2009 by Stefan</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/9e3acff1-a046-4316-ad4a-1953b1ed1a8f</link>
      <description>&lt;div&gt;Stefan from GrooveHoops just released a great video from this past Convergence. It makes me feel so warm and excited for 2010. I hope you can join us. Sign up soon. We sold out months early last year and I expect this year will be even bigger. 
&lt;br/&gt;
&lt;br/&gt;Check this out! And thank you Stefan. I adore you!!!!! 
&lt;br/&gt;
&lt;br/&gt;http://vimeo.com/8240700&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 18 Dec 2009 12:55:42 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/9e3acff1-a046-4316-ad4a-1953b1ed1a8f</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-12-18T12:55:42Z</dc:date>
    </item>
    <item>
      <title>RVA Hoop Lovers at Lewis Ginter</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/06feb7ee-6492-4bde-840a-b7d022c4dd90</link>
      <description>&lt;div&gt;More Holiday Greetings from RVA....
&lt;br/&gt;
&lt;br/&gt;http://vimeo.com/groups/artisticvideos/videos/7911531&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 21 Dec 2009 03:28:04 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/06feb7ee-6492-4bde-840a-b7d022c4dd90</guid>
      <dc:creator>FireFly</dc:creator>
      <dc:date>2009-12-21T03:28:04Z</dc:date>
    </item>
    <item>
      <title>Life Since the Hoop.</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/fe9fb7a1-48bb-4ff2-9bf4-f13272b75dae</link>
      <description>&lt;div&gt;In this video I have included all the things (that I've managed to capture on video) that has been influenced by the hoop one way or the other.  Thanks for the hoop I have become more open minded and willing to experience new things. Also I have included a few friends I've introduced to it.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=zoAmDaOCuc0
&lt;br/&gt;
&lt;br/&gt;Enjoy!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 19 Dec 2009 06:45:52 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/fe9fb7a1-48bb-4ff2-9bf4-f13272b75dae</guid>
      <dc:creator>Krystin</dc:creator>
      <dc:date>2009-12-19T06:45:52Z</dc:date>
    </item>
    <item>
      <title>Beats Antique session</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/02e81638-bf92-467b-a553-3312060ed6a5</link>
      <description>&lt;div&gt;just messin around on a rainy day. This is my first post to tribe and would be honored to receive any type of feedback. Thanks much :0
&lt;br/&gt;
&lt;br/&gt;http://www.vimeo.com/7946163&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 13 Dec 2009 02:45:46 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/02e81638-bf92-467b-a553-3312060ed6a5</guid>
      <dc:creator>AT</dc:creator>
      <dc:date>2009-12-13T02:45:46Z</dc:date>
    </item>
    <item>
      <title>Happy Hoopie Holidays from RVA HoOp LOvers</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/17804dbd-a2fb-4957-8bd9-e0d7eefe155b</link>
      <description>&lt;div&gt;We had a blast with this event...I want to share the gift that one of our Hoop Daddys gave us...Hoop LOve Everyone!!!
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=IxL0neG1jPc&amp;amp;feature=related
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 13 Dec 2009 18:24:07 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/17804dbd-a2fb-4957-8bd9-e0d7eefe155b</guid>
      <dc:creator>FireFly</dc:creator>
      <dc:date>2009-12-13T18:24:07Z</dc:date>
    </item>
    <item>
      <title>Shadow Hooping--Bond Girl</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/9a34a253-da36-45e8-b9e1-3297ec46aabf</link>
      <description>&lt;div&gt;My friend Choi took this video of my shadow during one of our Monday Night Hoop Jams!  :)  You can see some non-shadow footage of me near the end of the video.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=xNoEbe0TqOc&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 07 Dec 2009 18:33:23 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/9a34a253-da36-45e8-b9e1-3297ec46aabf</guid>
      <dc:creator>missnicole</dc:creator>
      <dc:date>2009-12-07T18:33:23Z</dc:date>
    </item>
    <item>
      <title>Mourner's Journey towards Love (A Belly Dance &amp;amp; Hoop Dance Improv Piece)</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/1cb657df-fe6c-4478-89bf-e676a25dd02b</link>
      <description>&lt;div&gt;December 5 2009, Lulu Levona and Kellsy Belly perform at Yoga Works Community Night. This piece is a three part journey in remembrance of Lulu's father who passed on 13 years ago. Moving through the pain and sorrow of loss, we find a place of celebration and love.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;http://www.vimeo.com/8041157
&lt;br/&gt;
&lt;br/&gt;(this is a long one... if you aren't interested in the whole story, you can FF to the hooping at the end, or just use the youtube clip from below)
&lt;br/&gt;
&lt;br/&gt;Thanks for watching! :-D &amp;amp;lt;3 Lulu Hoop 
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Broken-up parts are also available on youtube:
&lt;br/&gt;Part 1 (Partner Veil Improve - Journeying thru Loss)-  youtube.com/watch?v=uQn0PXD6Qvc
&lt;br/&gt;Part 2 (Candle Solo)-  youtube.com/watch?v=ZGL3rBYsTq8 
&lt;br/&gt;Part 2B (Tribal Solo)-  youtube.com/watch?v=1UI9sW32nDo 
&lt;br/&gt;Part 3 (HOOP DANCE)-  youtube.com/watch?v=lYneJWTkO1U&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 08 Dec 2009 04:35:35 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/1cb657df-fe6c-4478-89bf-e676a25dd02b</guid>
      <dc:creator>luluhoop</dc:creator>
      <dc:date>2009-12-08T04:35:35Z</dc:date>
    </item>
    <item>
      <title>Happy Holidays Hooping!  :-)</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/2cb0e32b-18c6-4a0a-948c-74d941f6a27b</link>
      <description>&lt;div&gt;Hey Hoopers! 
&lt;br/&gt;
&lt;br/&gt;Happy Holidays to all! :-D
&lt;br/&gt;
&lt;br/&gt;I recorded this the other night to send out some holiday love. :-) FYI there is a bonus messing around with multi-hoops feature at the end of my dance. Enjoy!
&lt;br/&gt;
&lt;br/&gt;:-) Lulu Hoop 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=49sR2DVsESA&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 03 Dec 2009 08:27:28 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/2cb0e32b-18c6-4a0a-948c-74d941f6a27b</guid>
      <dc:creator>luluhoop</dc:creator>
      <dc:date>2009-12-03T08:27:28Z</dc:date>
    </item>
    <item>
      <title>Transitions - Including Plane Bending and Grip Changes</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/2ed458a8-6c5b-4d92-badb-56e6a092a9e4</link>
      <description>&lt;div&gt;I've had a lot of folks write and ask me to make a video about transitions. That's really hard since every transition is unique and we can transition between hoop moves, planes, directions, speeds, levels and dance moves as well as taking the hoop on and off the body. We also must transition between grip changes to accommodate all these things. So I tried to figure out what things transitions have in common. I decided it was plane bending utilizing the axis and accommodated by grip changes,. so I made a tutorial based on those ideas and included a quick fix for creating a move inventory by plane and practicing first within the plane and then by bending the plane. Then I offer some exercises for developing your ability to improv and discovering you own transitions. Hopefully it makes sense. I'd love your feedback as this is a challenging topic to teach. (It was also challenging to try to pass all these ideas on in less than 10 minutes. In fact, it I found it impossible. I have at least four versions on my computer now, all of them 15 minutes each -- and I'm confused as to what I covered in each one now! Le sigh... Hopefully I got most things in this one and it will prove helpful anyway.)
&lt;br/&gt;
&lt;br/&gt;I have posted the longer version on Vimeo, which allows videos over 10 minutes, unlike YouTube. I also broke it into two parts and posted those on YouTube for folks who have trouble viewing Vimeo. 
&lt;br/&gt;
&lt;br/&gt;Vimeo Version:
&lt;br/&gt;http://vimeo.com/8033254
&lt;br/&gt;
&lt;br/&gt;YouTube Part 1:
&lt;br/&gt;http://www.youtube.com/watch?v=GyTx8AymND0
&lt;br/&gt;
&lt;br/&gt;YouTube Part 2:
&lt;br/&gt;http://www.youtube.com/watch?v=qKZuqNoTHz8&lt;/div&gt;
				&lt;div&gt;
			posted in
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			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 07 Dec 2009 18:26:31 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/2ed458a8-6c5b-4d92-badb-56e6a092a9e4</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-12-07T18:26:31Z</dc:date>
    </item>
    <item>
      <title>EOTO: psi style</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/de3a79c2-22cd-46cc-832b-c36ad7663e75</link>
      <description>&lt;div&gt;http://www.youtube.com/watch?v=XIxK6Mt-UbQ&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 06 Dec 2009 17:14:11 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/de3a79c2-22cd-46cc-832b-c36ad7663e75</guid>
      <dc:creator>nirvanahoops</dc:creator>
      <dc:date>2009-12-06T17:14:11Z</dc:date>
    </item>
    <item>
      <title>Latest hoop video!</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/6a1170b9-ac71-4f97-970d-28f55be0b0a2</link>
      <description>&lt;div&gt;Comments/critique always welcomed.  
&lt;br/&gt;This is shot in my brother's messy room, apologies.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=Ev-6FVbmtVQ&amp;amp;feature=player_profilepage
&lt;br/&gt;
&lt;br/&gt;love&amp;amp;light.
&lt;br/&gt;Elise &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 21 Oct 2009 18:35:56 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/6a1170b9-ac71-4f97-970d-28f55be0b0a2</guid>
      <dc:creator>freespirithoops</dc:creator>
      <dc:date>2009-10-21T18:35:56Z</dc:date>
    </item>
    <item>
      <title>World AIDS Day -  Remembering my Father</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/fe6cb53e-deac-4928-b75a-2a9e17980a81</link>
      <description>&lt;div&gt;Hey Hoopers! Happy Holidays to all. :-)
&lt;br/&gt;
&lt;br/&gt;This week every year the world takes a moment to remember those we have lost and those who are suffering from the AIDS epidemic. We hear less and less every year about this disease. Although we may not care to admit it, disease awarness comes in and out of fashion. We heard much about AIDS in the 90s, the threat seemed so real and many of us touched by the first wave of contractions from the 80s fought hard to bring awareness and warnings to others, while fighting to keep those we loved alive. As the years passed and the drugs improved, the threat seemed to wane and many forgot. The effected population shifted and many now feel that they are safe. Once a year we remember and once a year we ask you to be vigilent. Although the life expectency is longer now, HIV is still a real threat... to everyone. I ask that you care for own safety and those around you. Please use protection and spread awareness to others. And if you can... help those still suffering. Light a candle, donate to chairity, spread the word. I thank you for reading this. This week is especially important to me. I lost my father to AIDS on Dec 5th, 1996. Every year this aligns with World AIDS Week... and I feel that the world is remembering with me. Below is my story....
&lt;br/&gt;
&lt;br/&gt;When I was in the 4th grade my father was diagnosed HIV positive. I spent half of my childhood knowing my father was going to die. He fought hard against his illness and I had many good years with him. But in December of my senoir year of high school, just two months before my... 18th birthday, he lost his battle to AIDS and the world lost an amazing soul. My father taught me how to love... the world, others... and myself. It was important to him that my brother and I lived our lives and expirienced fully the joys and the expiriences of our youth. He was an amazing father... but nothing could prepare me for the loss I endured after he passed on. I spent many years in denile and pain, doing my best to forget. It took me ten years before I was really ready to deal with my loss. Now thirteen years after his death, I finally feel as if I have come out on the other side... to a place where I can remember. The pain will always be there, but now the joy of what I had and who he was is stronger and I can remember and celebrate the good. His love will be with me always. I dance this dance in rememberence of all he shared with me.
&lt;br/&gt;
&lt;br/&gt;Thank you for watching. :-)
&lt;br/&gt;
&lt;br/&gt;http://www.vimeo.com/7927532&lt;/div&gt;
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			posted in
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			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 02 Dec 2009 00:59:05 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/fe6cb53e-deac-4928-b75a-2a9e17980a81</guid>
      <dc:creator>luluhoop</dc:creator>
      <dc:date>2009-12-02T00:59:05Z</dc:date>
    </item>
    <item>
      <title>Really out of practice...</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/e202fdf6-8e98-4c63-9b52-7cbfd5807c78</link>
      <description>&lt;div&gt;Just come back from travelling and didn't have as many opportunities to hoop as I hoped. Now it's winter and I'm DESPERATE for a proper hooping space. Have to make do with what you got!
&lt;br/&gt;Posted this as it's been a REALLY long time since I posted anything here... let me know what you think!
&lt;br/&gt;x
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=TjnllSUKh2w&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Mon, 30 Nov 2009 22:40:48 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/e202fdf6-8e98-4c63-9b52-7cbfd5807c78</guid>
      <dc:creator>helski</dc:creator>
      <dc:date>2009-11-30T22:40:48Z</dc:date>
    </item>
    <item>
      <title>First Twins Practice</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/932719da-5465-497f-ac46-02e1f9c8d52a</link>
      <description>&lt;div&gt;Here is a video of my first time dedicating a practice to twins. I've fooled around with them a little before, but never really focused on them until now. So fun!! :)
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=tHKHgvLHiOg
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Love and Light and Hoopiness to you all!
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 23 Oct 2009 14:44:50 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/932719da-5465-497f-ac46-02e1f9c8d52a</guid>
      <dc:creator>stellarhoopdance</dc:creator>
      <dc:date>2009-10-23T14:44:50Z</dc:date>
    </item>
    <item>
      <title>Take me away...</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/c80999a2-1a7c-48d4-8fbf-f8f27c7ff781</link>
      <description>&lt;div&gt;Haven't posted or made a video in a while. I've had to postpone/give up my hooping for a bit. School is keeping me super busy... :(
&lt;br/&gt;But today I picked up the hoop again, been hooping for quiet some time before I decided to record it, so quiet tired and a bit of mistakes in the video, but oh well. 
&lt;br/&gt;Here it is anyway. :)
&lt;br/&gt;
&lt;br/&gt;http://vimeo.com/7924534&lt;/div&gt;
				&lt;div&gt;
			posted in
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			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 02 Dec 2009 03:29:37 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/c80999a2-1a7c-48d4-8fbf-f8f27c7ff781</guid>
      <dc:creator>sasha</dc:creator>
      <dc:date>2009-12-02T03:29:37Z</dc:date>
    </item>
    <item>
      <title>Hula Hooping Dance Practice:  Off body, Throws, isolations, breaks and dance moves . . .</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/204e60fa-6cf9-4b5f-9028-c3ec169583d0</link>
      <description>&lt;div&gt;http://www.youtube.com/watch?v=JxY
&lt;br/&gt;
&lt;br/&gt;Hula Hooping, Dance Hula Hooping, Off body, Isolations, Throws. Dance Routine, Breaks, Back Throws, Wibblie Wabillie, Figure 8, and back curves: 
&lt;br/&gt;Music Fatty Acid: Club Banger   
&lt;br/&gt;
&lt;br/&gt;As I always say, always wear lipstick and keep shaking you booty.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 29 Nov 2009 18:16:21 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/204e60fa-6cf9-4b5f-9028-c3ec169583d0</guid>
      <dc:creator>A. C.</dc:creator>
      <dc:date>2009-11-29T18:16:21Z</dc:date>
    </item>
    <item>
      <title>Some Fire Hooping at Wildfire 2009 &amp;amp;lt;3</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/b3ffedb8-0d7d-4e38-beef-26522a691c15</link>
      <description>&lt;div&gt;http://www.youtube.com/watch?v=m6GxrnApcdA&lt;/div&gt;
				&lt;div&gt;
			posted in
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			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Mon, 23 Nov 2009 04:26:25 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/b3ffedb8-0d7d-4e38-beef-26522a691c15</guid>
      <dc:creator>Krystin</dc:creator>
      <dc:date>2009-11-23T04:26:25Z</dc:date>
    </item>
    <item>
      <title>Demo reel...has finally happened!</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/c68f9dd4-6f86-4d07-a963-84cecc80e1a0</link>
      <description>&lt;div&gt;It took forever. But I really like it!
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=sA_gQLDaOAs
&lt;br/&gt;
&lt;br/&gt;Weeee! Let me know what you thinks...&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 22 Oct 2009 19:23:01 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/c68f9dd4-6f86-4d07-a963-84cecc80e1a0</guid>
      <dc:creator>Bouncybouncyweee</dc:creator>
      <dc:date>2009-10-22T19:23:01Z</dc:date>
    </item>
    <item>
      <title>Tuck Toss &amp;amp; Tuck Toss Turn Tutorial</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/6ab110b1-1922-46e0-bd5a-410759c10af2</link>
      <description>&lt;div&gt;Ha! Got enough "T's" in that Title!?! I didn't post this before because I'd posted it in the Video Tutorial tribe but it occurs to me that many people in this tribe don't belong to that tribe so I thought I'd come back and post it here now. Please forgive me for the music being so loud. I was getting over the flu and my ears were all messed up and I could hardly hear. 
&lt;br/&gt;
&lt;br/&gt;Love and light and happy HEALTHY hooping, 
&lt;br/&gt;Caroleeena 
&lt;br/&gt;http://www.youtube.com/watch?v=3TR0U7EKVOU&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 06 Nov 2009 20:03:47 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/6ab110b1-1922-46e0-bd5a-410759c10af2</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-11-06T20:03:47Z</dc:date>
    </item>
    <item>
      <title>Slow Hoop Dancing to "Please Don't Go" by Barcelona</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/94e09976-9899-4018-9d5a-f203b895d975</link>
      <description>&lt;div&gt;http://www.youtube.com/watch?v=tRRaX43ec18&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Sun, 15 Nov 2009 17:55:34 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/94e09976-9899-4018-9d5a-f203b895d975</guid>
      <dc:creator>Lori</dc:creator>
      <dc:date>2009-11-15T17:55:34Z</dc:date>
    </item>
    <item>
      <title>5 beat weave</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/2e640774-5888-45bb-ab84-b2fc5a5ed74d</link>
      <description>&lt;div&gt;I think that I figured out the 5 beat weave.  I have a headache from trying to work it out in my head.  =P hehe.   I wanted to know if I'm doing it right.  I have to let go of the hoop once on each side.  I think that is how Sharna does it too.  But I wanted some feedback on if I'm doing it right or if there is another way.  Thanks all!
&lt;br/&gt;And Thanks to bhoops for challenging me to figure it out.  I wouldn't have even tried it had she not suggested it! 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=xtm2xJMnS3Y  &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 17 Nov 2009 23:42:36 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/2e640774-5888-45bb-ab84-b2fc5a5ed74d</guid>
      <dc:creator>swirlywhirlygirl</dc:creator>
      <dc:date>2009-11-17T23:42:36Z</dc:date>
    </item>
    <item>
      <title>Deer Tick &amp;amp; crunchy leaves</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/377b98e9-0e3e-415a-adae-9ebe4ad7a917</link>
      <description>&lt;div&gt;i have been hooping for a loooong time and this is my first video. i had been hooping for an hour before this so i am exhausted!!! but this song moves me.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=btiEzd8VMmg&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 17 Nov 2009 21:22:55 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/377b98e9-0e3e-415a-adae-9ebe4ad7a917</guid>
      <dc:creator>mama cass</dc:creator>
      <dc:date>2009-11-17T21:22:55Z</dc:date>
    </item>
    <item>
      <title>two new process vids</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/facbc318-e6cd-448c-a3f5-4f1e07030705</link>
      <description>&lt;div&gt;integrating some new stuff in these.  i really need to drill!
&lt;br/&gt;
&lt;br/&gt;hooping a capella:  http://www.youtube.com/watch?v=s72UXQs73BU
&lt;br/&gt;
&lt;br/&gt;to the beastie boys: http://www.youtube.com/watch?v=mTogDZVH520
&lt;br/&gt;
&lt;br/&gt;i really have an issue with getting my planes flat on the horizontal -- is it a matter of speed?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 12 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 05 Oct 2009 06:30:48 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/facbc318-e6cd-448c-a3f5-4f1e07030705</guid>
      <dc:creator>khanwong</dc:creator>
      <dc:date>2009-10-05T06:30:48Z</dc:date>
    </item>
    <item>
      <title>Late Night Practice~</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/25b827c3-8d13-43dc-8568-cc334a2b86d3</link>
      <description>&lt;div&gt;I was feeling antsy a few nights ago and couldn't get to sleep.  So finally, 2:00 in the morning came around and I decided I needed to run out some energy!  Afterwards I slept like a baby :0)
&lt;br/&gt;
&lt;br/&gt;This is just a practice video in my living room trying to smooth out some new moves.  Hope you like~
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=TvLjeGfX7z4
&lt;br/&gt;
&lt;br/&gt;~Ziggy&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 15 Nov 2009 16:36:57 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/25b827c3-8d13-43dc-8568-cc334a2b86d3</guid>
      <dc:creator>Ziggy</dc:creator>
      <dc:date>2009-11-15T16:36:57Z</dc:date>
    </item>
    <item>
      <title>Caroleeena in Kevin Bacon's new music video</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/f25b1e8b-5478-4f65-a002-d9fbca331fc5</link>
      <description>&lt;div&gt;I'm in Kevin Bacon's new music video. Here's the video. The story is below:
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=gWOi4SGCJHI
&lt;br/&gt;
&lt;br/&gt;Early this year, in this very Tribe, we were discussing how YouTube has begun either pulling our videos down or taking the sound out of them claiming that we are infringing on the copyright of music companies by playing music we own, dancing to it and sharing our dances with our friends. (I still think it qualifies as "Fair Use" but I won't go there again.) Since then I've been trying to use the music of people who share their music freely. I prefer music of friends who are musicians or people who are sharing their music freely on their websites or MySpace pages or music that is simply not copyrighted. On the very day this conversation was taking place, my friend Betty called and told me that Kevin Bacon was giving away a song on his website (turns out he has a band with his brother Michael, called Tha Bacon Brothers) and was asking people to dance to it in their living room, shoot some video and post it on his youtube page. She said he and his brother were going to select from the entries and make a video for their new song. The timing couldn't have been more perfect ... except for one thing. It was the last day to submit a video! It was Valentine's Day and I had a hoop performance, for which I was already dressed, so I figured, "What the hell?" I downloaded the song, listened to it once, shot a short video, started it uploading to YouTube and left for my performance. And I forgot all about it. 
&lt;br/&gt;
&lt;br/&gt;This was that dance (not one of my best but, again, I didn't really know the song): 
&lt;br/&gt;http://www.youtube.com/watch?v=eEStxc2fSGk
&lt;br/&gt;
&lt;br/&gt;Weeks later, I got a message from someone on Youtube. They said, "Have you seen that video of Kevin Bacon watching your dance video? It's on his page." and I was like, "Whuh!?!" I went to the page and, sure enough, over his shoulder, there I am -- dancing in my living room. 
&lt;br/&gt;
&lt;br/&gt;Me watching Kevin Bacon watching me was one of the most surreal experiences I've ever had in my life. In the video, I was wearing my flamenco dress for the performance I'd had and it's funny to hear them speculate about whether or not I'm Spanish (which, technically, I am. I was born on a Naval base in Rota, Spain, though I didn't grow up there.) Kevin even says, "I never thought hula hoops would come back." Hahahaha! That cracks me up. 
&lt;br/&gt;
&lt;br/&gt;That video is here and I am at about :25 seconds into it (it makes me blush even now):  
&lt;br/&gt;http://www.youtube.com/watch?v=eZp-QTNpNdY
&lt;br/&gt;
&lt;br/&gt;Then, in April, they announced that 10 people were selected to be in a new video they were making for the song -- and I was one of them. That video is here and they announce me about 1:30 into it.
&lt;br/&gt;http://www.youtube.com/watch?v=FhXFPq_bBn0
&lt;br/&gt;
&lt;br/&gt;You'll notice they give a shout out to "The Dirty Leprechauns". Well, funny thing, after I saw the video of them watching my video, my friends and I were having a costume party (The Dirty Leprechaun Party) at Thunder's house and we decided to make another video! Someone had told me that the submission date was extended (though apparently it wasn't) so I figured, "Why not?" I delight in our weirdness and we were dressed in these ridiculous outfits anyway and I thought it would be fun. And, again, it was. That crazy video is here: 
&lt;br/&gt;http://www.youtube.com/watch?v=Xp88hztg4F8  
&lt;br/&gt;
&lt;br/&gt;I love when his brother Michael says, "That was pretty crazy." Yes. Yes, it was. And I love that they give a shout out to The Dirty Leprechauns. (I'm tagging you all in here!)
&lt;br/&gt;
&lt;br/&gt;So that was April and months and months passed and, again, I'd pretty much forgotten all about the video they'd planned to make ... and then ... bum bum bum! Tonight I got an email announcing the new video was done. Eeeeek!!!!!
&lt;br/&gt;
&lt;br/&gt;Here is the final product:  http://www.youtube.com/watch?v=gWOi4SGCJHI
&lt;br/&gt;
&lt;br/&gt;Trippy. So I think that makes me, like, one degree of separation from Kevin Bacon, right? I mean, me watching him watch me ... that's some crazy stuff. I am still tripping out over it. 
&lt;br/&gt;
&lt;br/&gt;Thank you Michael and Kevin for putting me in your video, for sharing your music freely and for co-creating art with people around the world. I love that!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 11 Nov 2009 14:11:39 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/f25b1e8b-5478-4f65-a002-d9fbca331fc5</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-11-11T14:11:39Z</dc:date>
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    <item>
      <title>Phantom of the Opera Halloween Hoop Mashup</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/9041f136-21af-4e28-b49a-55631572839f</link>
      <description>&lt;div&gt;I love this song:  http://www.youtube.com/watch?v=Ol4Uz8cxwoU&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 31 Oct 2009 09:04:22 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/9041f136-21af-4e28-b49a-55631572839f</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-10-31T09:04:22Z</dc:date>
    </item>
    <item>
      <title>Thread the Needle Hoop Tutorial by Caroleeena</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/7500d6c6-f79a-4d67-9510-389beedc7317</link>
      <description>&lt;div&gt;This is a pretty simple move for two hoops that looks impressive but is also easy to learn. 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=RiCXpk0qdG0&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 06 Nov 2009 10:51:36 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/7500d6c6-f79a-4d67-9510-389beedc7317</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-11-06T10:51:36Z</dc:date>
    </item>
    <item>
      <title>Hooping to Black Violin</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/d03150e0-cd5e-448b-8acb-edad8a2b0957</link>
      <description>&lt;div&gt;This is my first video I have posted in a long long time. 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=WOL8zRbMCQg&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Fri, 06 Nov 2009 00:41:01 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/d03150e0-cd5e-448b-8acb-edad8a2b0957</guid>
      <dc:creator>brandonhuston</dc:creator>
      <dc:date>2009-11-06T00:41:01Z</dc:date>
    </item>
    <item>
      <title>Forward Three-Beat Weave Tutorial</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/6fe9ce4b-3b35-4c39-a9fa-b492c52382ee</link>
      <description>&lt;div&gt;I made this video for my friend Leslie who asked about it some time ago. Sorry it took so long girl. I make more videos in winter when there are not so many outdoor distractions! I hope this makes sense. Nothing compares to working with someone one-on-one but this is the next best thing. And hopefully it will help other people also. Weaves are one of the trickier things to describe. Hopefully this will make sense. Let me know either way and perhaps I can improve on it if it doesn't. Happy Hooping.
&lt;br/&gt;
&lt;br/&gt;With love,
&lt;br/&gt;Caroleeena
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=vxyRWQX86UM&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Fri, 06 Nov 2009 19:58:01 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/6fe9ce4b-3b35-4c39-a9fa-b492c52382ee</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-11-06T19:58:01Z</dc:date>
    </item>
    <item>
      <title>happy halloween from caroleeena and Gatita</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/79e7a162-6655-4240-8b90-1fe1269dbbb4</link>
      <description>&lt;div&gt;me and caroleeena's halloween video card!
&lt;br/&gt;http://www.youtube.com/watch?v=TBAHjAl2ZWk&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 30 Oct 2009 14:42:22 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/79e7a162-6655-4240-8b90-1fe1269dbbb4</guid>
      <dc:creator>betty</dc:creator>
      <dc:date>2009-10-30T14:42:22Z</dc:date>
    </item>
    <item>
      <title>Helpful Practice Videos</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/36889c36-98a8-4570-a5a3-c43ca0648127</link>
      <description>&lt;div&gt;Studying other people's videos is an amazing learning tool. I do it a lot more in winter when I'm not so busy and guess what? Winter is careening toward us. Soooo I want to start a few threads that are like playlists on YouTube. In each of these threads, I'd like for us to share the videos that have helped or inspired us in various areas of hooping -- practice, performance, tutorials and artful dance. This first one is going to be a list of folk's practice videos that we've found useful in our own practice or videos that highlight things we are currently working on. As you share links you love, please make note of one or two things in the video that you found specifically inspiring so that others perusing the list can, at a glance, go, "Oh! I want to learn more of that." It doesn't have to be a practice video, per se. It could also be someone's hoopdancing in their living room video or even a tutorial if it highlights a move or moves that you really dig. 
&lt;br/&gt;
&lt;br/&gt;I'll start us off. I find all of Khan's practice videos very inspiring. I almost can't watch one without having to get up and try something he does. The one I'm loving right now is his latest a capella practice video and there's tons of stuff in it I like but I think my favorite thing is the Behind the Back Wheel Planes. I'd happened on to these moves by accident but never really realized how cool they looked til I saw Khan studying them in his a capella video. 
&lt;br/&gt;
&lt;br/&gt;I plan to add more to this thread and to create the others soon, probably later tonight, but I just got invited to meet some friends for a cold beer ... and I'm off. More soon! And I can't wait to learn what you're studying too. 
&lt;br/&gt;
&lt;br/&gt;Let's try to share our links like I have below so they can be perused readily. Thanks ya'll!!! 
&lt;br/&gt;
&lt;br/&gt;Behind the Back Wheel Planes by Khan: http://www.youtube.com/watch?v=s72UXQs73BU&lt;/div&gt;
				&lt;div&gt;
			posted in
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			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 25 Oct 2009 20:29:49 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/36889c36-98a8-4570-a5a3-c43ca0648127</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-10-25T20:29:49Z</dc:date>
    </item>
    <item>
      <title>SaFire's Kids Show</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/096aa728-5ab6-48a6-abab-08637b8066e0</link>
      <description>&lt;div&gt;Hey guys,
&lt;br/&gt;
&lt;br/&gt;I don't post on here much but I'm really proud of this show. 
&lt;br/&gt;
&lt;br/&gt;Check it out.  The kids are soooo f#@&amp;amp;ing cute!
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=ak32uiQ6lSk
&lt;br/&gt;
&lt;br/&gt;Much love,
&lt;br/&gt;SaFire&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 09 Oct 2009 20:17:02 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/096aa728-5ab6-48a6-abab-08637b8066e0</guid>
      <dc:creator>Safire</dc:creator>
      <dc:date>2009-10-09T20:17:02Z</dc:date>
    </item>
    <item>
      <title>Shakti Sunfire @ SF Decompression 2009</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/2daff547-2f5a-4466-9ff2-bd711e762434</link>
      <description>&lt;div&gt;I just had to post this!  The beautiful and talented Miss Shakti Sunfire does a fantastic double hoop fire performance~
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=9oTopxgq1y4&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 18 Oct 2009 03:51:11 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/2daff547-2f5a-4466-9ff2-bd711e762434</guid>
      <dc:creator>Ziggy</dc:creator>
      <dc:date>2009-10-18T03:51:11Z</dc:date>
    </item>
    <item>
      <title>Let your love flow!</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/ddd54ca6-143c-4c07-accb-151a7e36dcff</link>
      <description>&lt;div&gt;Hello hoopers and lovers of flow. I would like to introduce to you a new tribe~ Giving Back Through Flow~ This tribe is all about a flow community who is dedicated to giving back to the community through the promotion of volunteer work, sharing volunteer knowledge, reaching out for help, volunteer information, posting your volunteer events, ect. This is an open tribe for all and will benefit greatly through your information sharing. Empower others, together we can change the world and share our love of all things flow. http://tribes.tribe.net/letyourloveflow
&lt;br/&gt;
&lt;br/&gt;~Blessings,
&lt;br/&gt;B
&lt;br/&gt;
&lt;br/&gt;~Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.
&lt;br/&gt;    Margaret Mead
&lt;br/&gt;
&lt;br/&gt;~Service to others is the payment you make for your space here on earth.
&lt;br/&gt;    Mohammed Ali
&lt;br/&gt;
&lt;br/&gt;~The only thing necessary for the triumph of evil is for good men to do nothing.
&lt;br/&gt;    Edmund Burke, British statesman and orator
&lt;br/&gt;
&lt;br/&gt;~Never before has man had such a great capacity to control his own environment, to end hunger, poverty and disease, to banish illiteracy and human misery. We have the power to make the best generation of mankind in the history of the world.
&lt;br/&gt;    President John F. Kennedy
&lt;br/&gt;
&lt;br/&gt;~Vision without action is a daydream. Action without vision is a nightmare.
&lt;br/&gt;    Japanese Proverb&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 20 Oct 2009 14:19:15 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/ddd54ca6-143c-4c07-accb-151a7e36dcff</guid>
      <dc:creator>B Hoops</dc:creator>
      <dc:date>2009-10-20T14:19:15Z</dc:date>
    </item>
    <item>
      <title>in love with my big hoop.</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/5092c8a2-9271-4c08-8957-70e6092a8681</link>
      <description>&lt;div&gt;no fancy tricks, just the joy of a girl and her big hoop.
&lt;br/&gt;http://www.youtube.com/watch?v=pHy-ZL_hMfw&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 12 Oct 2009 14:01:23 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/5092c8a2-9271-4c08-8957-70e6092a8681</guid>
      <dc:creator>betty</dc:creator>
      <dc:date>2009-10-12T14:01:23Z</dc:date>
    </item>
    <item>
      <title>Hooping at 12,000 Feet!</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/12a1b6e4-ddcb-4c36-9195-57567da9c8c7</link>
      <description>&lt;div&gt;These two short videos are of my friend Leslie. Leslie decided to celebrate her anniversary of five years cancer free by doing something amazing. She climbed to one of the highest peaks in the world ... and hula hooped there. The peak is in Eiger, Switzerland and in these two shorts she is 12,000 feet high. That has to be some kind of record. 
&lt;br/&gt;
&lt;br/&gt;In the first one, she had to leap onto this rock formation. Even with two safety ropes, that scares the bejeebus out of me!!! At the end, when she did the lift, she said she suddenly just stopped and thought, "If I lose this hoop, it is gone forever!" and it would have been. Shudder... Check this out. It's beautiful and yet it gives me the heebie-jeebies too!!!
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=WZBPRsmurKo
&lt;br/&gt;
&lt;br/&gt;In this second one, you can hear the wind whipping around as she holds her ice ax and sports her climbing boots with crampons on them. Still, look at the big smile on her face. I love her. So brave and so beautiful. This woman is one of a kind and I am proud to count her among my friends. 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=5hW_8JBITbY&amp;amp;NR&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 17 Sep 2009 16:40:24 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/12a1b6e4-ddcb-4c36-9195-57567da9c8c7</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-09-17T16:40:24Z</dc:date>
    </item>
    <item>
      <title>Hoop Performance no. 3! (so much spinning!)</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/3bded0f1-2143-464e-a1ce-a34159a6a7e6</link>
      <description>&lt;div&gt;Hey everyone!
&lt;br/&gt;
&lt;br/&gt;I got a chance to hoop at one of our local shows a few weeks ago. I'm definitely looking for feedback to help improve my hooping. I couldn't seem to stop spinning during the performance but now I know its something to work on. I also totally blanked cause I was just doing improve.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=ZQ7kCti-wr0
&lt;br/&gt;
&lt;br/&gt;Thank you in advance if you have time to watch it!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Sat, 17 Oct 2009 17:38:08 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/3bded0f1-2143-464e-a1ce-a34159a6a7e6</guid>
      <dc:creator>Amber</dc:creator>
      <dc:date>2009-10-17T17:38:08Z</dc:date>
    </item>
    <item>
      <title>Cyclone Hoop</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/62c375b1-ef6a-41b9-894d-8cbd90c6c633</link>
      <description>&lt;div&gt;A rough little video of me playing with my new cyclone hoop- fun with big potential.  It's such chaotic fun!
&lt;br/&gt;
&lt;br/&gt;http://proudmari.blip.tv/file/2695632/&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 12 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 08 Oct 2009 15:30:58 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/62c375b1-ef6a-41b9-894d-8cbd90c6c633</guid>
      <dc:creator />
      <dc:date>2009-10-08T15:30:58Z</dc:date>
    </item>
    <item>
      <title>mini's mixed with the dance hoop ......</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/870daa4b-8d7f-4595-a02f-5df41c2f3f60</link>
      <description>&lt;div&gt;http://www.youtube.com/watch?v=LYPeZaddAgw
&lt;br/&gt;
&lt;br/&gt;I decided since I was so excited that I finally got the 3 beat weave, I wanted to also hoop with them . Here goes.......
&lt;br/&gt;Those mini's are tough but, thanks to Safire , I am finally getting them. I love to work with them . &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 11 Oct 2009 03:10:05 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/870daa4b-8d7f-4595-a02f-5df41c2f3f60</guid>
      <dc:creator>marsha</dc:creator>
      <dc:date>2009-10-11T03:10:05Z</dc:date>
    </item>
    <item>
      <title>Hooping my way through Europe!</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/7c12793f-165a-437b-a685-e8bb0a22579f</link>
      <description>&lt;div&gt;This is a video that I put together after my two month trip in Europe. It consists of various cities in Poland and also in Prague, Czech Republic. I have various other videos, but this is the first one I ever edited! Check it out! Hope you like it =)
&lt;br/&gt;  Celestyna
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=nVciKuO8d84&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 03 Sep 2009 01:34:49 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/7c12793f-165a-437b-a685-e8bb0a22579f</guid>
      <dc:creator>Natalia</dc:creator>
      <dc:date>2009-09-03T01:34:49Z</dc:date>
    </item>
    <item>
      <title>hooping on a parking meter</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/3bea2c9c-24ff-4f52-91ad-ee55f47f459f</link>
      <description>&lt;div&gt;alarm call (gangsta remix) -bjork
&lt;br/&gt;downtown colorado springs, colorado.
&lt;br/&gt;10/02/2009
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=MFMIIW8mcGc&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 06 Oct 2009 06:05:28 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/3bea2c9c-24ff-4f52-91ad-ee55f47f459f</guid>
      <dc:creator>jubs</dc:creator>
      <dc:date>2009-10-06T06:05:28Z</dc:date>
    </item>
    <item>
      <title>Does anyone know who this is?</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/516a1bb4-4757-4a65-b929-04a11e6a5f77</link>
      <description>&lt;div&gt;I came across this video on youtube and I was wondering if anyone knew this girl. I'd love to see more from her. She is super cute and has a funky style.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=PCL1wKGM_Kg&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 29 Sep 2009 23:02:40 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/516a1bb4-4757-4a65-b929-04a11e6a5f77</guid>
      <dc:creator>Kellsey</dc:creator>
      <dc:date>2009-09-29T23:02:40Z</dc:date>
    </item>
    <item>
      <title>Coehlo firehooping at Burning Man 2009</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/939d9ff5-62f5-42b6-824a-208aac25001c</link>
      <description>&lt;div&gt;http://www.youtube.com/watch?v=F9oWnbgcxsY
&lt;br/&gt;
&lt;br/&gt;Twas my first time at BM, and this was my first time lighting up my hoop out there.  It felt so good after months of not hooping!  &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Fri, 02 Oct 2009 17:07:45 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/939d9ff5-62f5-42b6-824a-208aac25001c</guid>
      <dc:creator>coehlo</dc:creator>
      <dc:date>2009-10-02T17:07:45Z</dc:date>
    </item>
    <item>
      <title>Video montage from Camp Spin Cycle - Burning Man 2009</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/b6a46af2-a480-4516-a4ff-bb5f9109dd45</link>
      <description>&lt;div&gt;Long video (just under nine minutes) of the hoop jam at camp Spin Cycle (Rich and Lauren Porter, proprietors) Thursday afternoon/evening at Burning Man 2009.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=TS4SVMipTdY&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 16 Sep 2009 20:24:21 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/b6a46af2-a480-4516-a4ff-bb5f9109dd45</guid>
      <dc:creator>Luciån</dc:creator>
      <dc:date>2009-09-16T20:24:21Z</dc:date>
    </item>
    <item>
      <title>Miya and Jen in the Philly Fringe Fest</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/67297506-df80-41ce-b331-afac8d8a656a</link>
      <description>&lt;div&gt;Miya and Jen hoop to the Beastie Boys "She's Crafty" while Performing with Simplafire for the Philadelphia Fringe Festival.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=KrYgGDGcFfg
&lt;br/&gt;
&lt;br/&gt;Big Philly L-O-V-E.
&lt;br/&gt;*Miya&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 24 Sep 2009 13:50:04 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/67297506-df80-41ce-b331-afac8d8a656a</guid>
      <dc:creator>Meeeya</dc:creator>
      <dc:date>2009-09-24T13:50:04Z</dc:date>
    </item>
    <item>
      <title>Alley'Oop with Wonderbolt Circus Multiple (4) LED Hoop Act</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/99057273-6985-4fc9-bd95-53f159a36df8</link>
      <description>&lt;div&gt;So I don't post video often, im shy about it, but here goes.
&lt;br/&gt;
&lt;br/&gt;This is a vid of the act I did this summer with the Wonderbolt Circus. It is always an interesting challenge to put all of your tricks in the one show. As well I didnt get to work with my music till the day before the show opened, which was EXTRA challenging but I tried my best to go out there and have fun. The beginning is missing however, in which I do a lot of isolations with mini's. A friend has footage, so hopefully I can post the rest soon.
&lt;br/&gt;
&lt;br/&gt;We will be taking the Wonderbolt Circus Show to perform for a week during the Vancouver 2010 Olympics, but thats not till Feb so I have time to work on the act a bit. I think the 1 hoop part needs work...but how do I squish everything in there. Hooping has gotten crazy!!! I love it. Too much to even showcase. That says something about our growing art form  does it not? :)
&lt;br/&gt;
&lt;br/&gt;Let me know what you think.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=UH36WV2fOBA
&lt;br/&gt;
&lt;br/&gt;Alley
&lt;br/&gt;
&lt;br/&gt; &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 01 Oct 2009 04:50:23 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/99057273-6985-4fc9-bd95-53f159a36df8</guid>
      <dc:creator>AlleyOop</dc:creator>
      <dc:date>2009-10-01T04:50:23Z</dc:date>
    </item>
    <item>
      <title>angles, elbows, and shoulder tricks (feedback please)</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/53f722cf-09f6-4cb6-8163-42421d7ce24a</link>
      <description>&lt;div&gt;I call this the spin cycle, as i was waiting for my clothes to dry.  
&lt;br/&gt;
&lt;br/&gt;enjoy :)
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=eWPbdlWpDs4&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 18 Sep 2009 17:09:16 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/53f722cf-09f6-4cb6-8163-42421d7ce24a</guid>
      <dc:creator>Aubrey</dc:creator>
      <dc:date>2009-09-18T17:09:16Z</dc:date>
    </item>
    <item>
      <title>Tori Amos, semi-sustained spinning, &amp;amp; grace</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/951ab3fe-cef3-43e6-a5d5-b137949d901f</link>
      <description>&lt;div&gt;Hi hoopers,
&lt;br/&gt;
&lt;br/&gt;I've been blow away by all the great videos lately, especially the burning man videos...amazing.  So, lately I've been enthralled with sustained spinning. The great masters of spin have inspired me, but, I am having a hard time delving into this sacred and beautiful part of our art due to an old (severe) knee injury and recent surgery (that is the 4th one, grrr).  The act of spinning puts a lot of strain on the knees.  I had to take breaks from the spinning in this video to combat dizziness and knee discomfort. (just showing my age I guess)  Spinning FEELS GREAT and I hope to be able to take it further and become much more creative with my movements and spin for longer periods of time.  ***Special thanks to Caroleena for the chest roll tutorial.  I finally "got it" after your teaching about breathing and relaxing during the roll.  (I threw the chest roll in during one of my breaks) I did some sort of tornado/vortex with my arms towards the end...does this move have a name?
&lt;br/&gt;
&lt;br/&gt;Keep hooping and posting inspiring videos!
&lt;br/&gt;Kim Ray
&lt;br/&gt;http://www.youtube.com/watch?v=8Jp8SHt7B2c&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 23 Sep 2009 19:39:53 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/951ab3fe-cef3-43e6-a5d5-b137949d901f</guid>
      <dc:creator>nirvanahoops</dc:creator>
      <dc:date>2009-09-23T19:39:53Z</dc:date>
    </item>
    <item>
      <title>"hoola hoops in arabik"</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/a7e75747-2e93-4e0e-af48-cb5cc9e6a1eb</link>
      <description>&lt;div&gt;another video i stumbled upon.  circus-y type performance with a middle eastern twist, nice music and very pretty dancing.  i hope you all like it, too:
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=vjR0ICjsdAE&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 01 Oct 2009 00:18:03 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/a7e75747-2e93-4e0e-af48-cb5cc9e6a1eb</guid>
      <dc:creator>enigmagnet</dc:creator>
      <dc:date>2009-10-01T00:18:03Z</dc:date>
    </item>
    <item>
      <title>mini hoops with fiery centers</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/9a3fd490-84aa-426b-bd08-29bda009565f</link>
      <description>&lt;div&gt;found this video while browsing hooping videos.  me likey:
&lt;br/&gt;
&lt;br/&gt;Grimm w/ small fire hoops @ Fire Idol '09
&lt;br/&gt;http://www.youtube.com/watch?v=AJxaEA87xeI&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 01 Oct 2009 00:04:24 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/9a3fd490-84aa-426b-bd08-29bda009565f</guid>
      <dc:creator>enigmagnet</dc:creator>
      <dc:date>2009-10-01T00:04:24Z</dc:date>
    </item>
    <item>
      <title>new demo videos for Cosmic Hooper LED hoops</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/faaeee2f-55e9-4466-b2ea-eb4dff34b36d</link>
      <description>&lt;div&gt;Hello hoopers!
&lt;br/&gt;I have posted some demo videos for my different styles of LED hoops on my new YouTube channel - http://www.youtube.com/user/TheCosmicHooper
&lt;br/&gt;
&lt;br/&gt;Hope you enjoy! :)
&lt;br/&gt;-Rob&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 29 Sep 2009 12:15:58 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/faaeee2f-55e9-4466-b2ea-eb4dff34b36d</guid>
      <dc:creator>Gippy</dc:creator>
      <dc:date>2009-09-29T12:15:58Z</dc:date>
    </item>
    <item>
      <title>Fire Hoop Practice in Leamington Spa UK</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/834101eb-a2b0-4725-ba56-f4f1a92b64fb</link>
      <description>&lt;div&gt;I put this little video onto my Facebook page but it got taken down because of the Amy MacDonald soundtrack.
&lt;br/&gt;
&lt;br/&gt;I did mean to replace it today with a creative commons piece of music, but I've been too busy.  So here it is on Vimeo.
&lt;br/&gt;
&lt;br/&gt;We have a regular once a month meeting in a building to the side of this area and then afterwards some of the girls bring their fire hoops for us to play with.  This was August.  The first time I'd tried it.
&lt;br/&gt;
&lt;br/&gt;http://www.vimeo.com/6719431&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 24 Sep 2009 22:10:23 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/834101eb-a2b0-4725-ba56-f4f1a92b64fb</guid>
      <dc:creator>Sue</dc:creator>
      <dc:date>2009-09-24T22:10:23Z</dc:date>
    </item>
    <item>
      <title>hooping on the docks.</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/a9093351-1554-40e3-9675-cc3ef87106ab</link>
      <description>&lt;div&gt;I love this video cause i love the location. this is town dock in my home town. and i always did love this verison of this song. 
&lt;br/&gt;http://www.youtube.com/watch?v=KR4etrus_zE&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 18 Sep 2009 03:13:56 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/a9093351-1554-40e3-9675-cc3ef87106ab</guid>
      <dc:creator>betty</dc:creator>
      <dc:date>2009-09-18T03:13:56Z</dc:date>
    </item>
    <item>
      <title>Beautiful and Sensual</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/d2ec1550-4569-4c75-8c63-ce6bd7215a40</link>
      <description>&lt;div&gt;I found this video and had to share, it's beautiful executed.  Simple in tricks but very well performed. 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=A0q1x0S8M14&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 17 Sep 2009 15:17:44 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/d2ec1550-4569-4c75-8c63-ce6bd7215a40</guid>
      <dc:creator>Rebecca</dc:creator>
      <dc:date>2009-09-17T15:17:44Z</dc:date>
    </item>
    <item>
      <title>Summer Lawn Hooping Series</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/1e212f0a-9ec5-490d-a4c1-4a92f2613983</link>
      <description>&lt;div&gt;Hello Hoopers!
&lt;br/&gt;I haven't posted anything in quite a while, but I've been hooping like crazy this summer and wanted to start sharing some more videos :)
&lt;br/&gt;
&lt;br/&gt;Here's a series of clips from a friend's house in Pittsburgh where I stayed between Rothbury &amp;amp; All Good. Hooping it up on the lawn to the Funky Kidz compilation CD.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=SwmMqz4wnEM
&lt;br/&gt;http://www.youtube.com/watch?v=SzgTtFM0uaM
&lt;br/&gt;http://www.youtube.com/watch?v=cKv1s3xMd7Y
&lt;br/&gt;
&lt;br/&gt;Hope you enjoy!
&lt;br/&gt;-Rob&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Thu, 17 Sep 2009 14:54:45 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/1e212f0a-9ec5-490d-a4c1-4a92f2613983</guid>
      <dc:creator>Gippy</dc:creator>
      <dc:date>2009-09-17T14:54:45Z</dc:date>
    </item>
    <item>
      <title>Lucian - in video series from Camp Spin Cycle - Burning Man 2009</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/4a589f41-e11c-4217-b26e-65bf0057250d</link>
      <description>&lt;div&gt;Here is Lucian (me) at the hoop jam at camp Spin Cycle (Rich and Lauren Porter, proprietors) Thursday afternoon/evening at Burning Man 2009. 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=25u9twHPvcY
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 16 Sep 2009 20:18:21 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/4a589f41-e11c-4217-b26e-65bf0057250d</guid>
      <dc:creator>Luciån</dc:creator>
      <dc:date>2009-09-16T20:18:21Z</dc:date>
    </item>
    <item>
      <title>Ann from Hoop Path - in video series from Camp Spin Cycle - Burning Man 2009</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/146ed584-fbf9-4840-9a8a-826a2829f9c1</link>
      <description>&lt;div&gt;Ann rocks it at the hoop jam at camp Spin Cycle (Rich and Lauren Porter, proprietors) Thursday afternoon/evening at Burning Man 2009. 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=gYorEHY9Jhk
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 16 Sep 2009 20:20:27 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/146ed584-fbf9-4840-9a8a-826a2829f9c1</guid>
      <dc:creator>Luciån</dc:creator>
      <dc:date>2009-09-16T20:20:27Z</dc:date>
    </item>
    <item>
      <title>Rich Porter of Isopop.com  - in video series from Camp Spin Cycle, Burning Man 2009</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/4da2faa4-9da2-411a-8cf7-fa37f3d6436f</link>
      <description>&lt;div&gt;Here is Rich kicking some A the hoop jam at camp Spin Cycle (Rich and Lauren Porter, proprietors) Thursday afternoon/evening at Burning Man 2009.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=osIrxucmLm8
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 16 Sep 2009 20:22:46 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/4da2faa4-9da2-411a-8cf7-fa37f3d6436f</guid>
      <dc:creator>Luciån</dc:creator>
      <dc:date>2009-09-16T20:22:46Z</dc:date>
    </item>
    <item>
      <title>Philo - in video series from Camp Spin Cycle - Burning Man 2009</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/04c1fcaa-2d2c-45da-a147-c72d8002000d</link>
      <description>&lt;div&gt;Dang... I forgot all about Tribe =)
&lt;br/&gt;
&lt;br/&gt;Here is Philo Hagen (hooping.org) in the first of a video series from the hoop jam at camp Spin Cycle (Rich and Lauren Porter, proprietors) Thursday afternoon/evening at Burning Man 2009. 
&lt;br/&gt;
&lt;br/&gt;[understatement] Philo can HOOP! [/understatement]
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=3izIRyvcB48
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 16 Sep 2009 20:13:49 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/04c1fcaa-2d2c-45da-a147-c72d8002000d</guid>
      <dc:creator>Luciån</dc:creator>
      <dc:date>2009-09-16T20:13:49Z</dc:date>
    </item>
    <item>
      <title>Blessings and Bliss: A Flowing Practice</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/60e8d5c8-1aa5-4076-820c-16ece3ac13ec</link>
      <description>&lt;div&gt;as some of you may know, I have been going thru a rough spot. but i've been hooping thru it, even when it felt futile.
&lt;br/&gt;AND THEN TODAY, i was so blessed to just have a practice that simply clicked. i was on such a hoop high, i could have gone on for hours. my hoop dance felt effortless, and i was overwhelmed with gratitude. 
&lt;br/&gt;thanks to all, and here's two vids from today's blissful practice:
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=mfprx6s-vrE
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=x6A6Jnl3aR8
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 11 Sep 2009 18:21:01 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/60e8d5c8-1aa5-4076-820c-16ece3ac13ec</guid>
      <dc:creator>Adrienne</dc:creator>
      <dc:date>2009-09-11T18:21:01Z</dc:date>
    </item>
    <item>
      <title>Kingston waterfront, off-body</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/f8140ef1-e0d7-4fe0-b191-b6f57777158c</link>
      <description>&lt;div&gt;Woo!
&lt;br/&gt;
&lt;br/&gt;This weekend was my first touring show! We went to Kingston, a really old settlement/former capital, now know for frat boys and prisons.  The waterfront was sooooooo pretty, big fountain, lots of boats, beautiful lake with a wind farm on the other side! 
&lt;br/&gt;
&lt;br/&gt;I kicked my plateau in the face yesterday by hooping through the sunday sketch! Woo!
&lt;br/&gt;
&lt;br/&gt;Here, I've got some throws and rolls, and lots of isolations and breaks with more focus on moving my body throughout (anti-grounding!) than keeping them stable
&lt;br/&gt;http://www.youtube.com/watch?v=3ZF6p_MX_ug
&lt;br/&gt;
&lt;br/&gt;Love to hear feedback :)
&lt;br/&gt;
&lt;br/&gt;xoxos&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Mon, 14 Sep 2009 13:54:03 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/f8140ef1-e0d7-4fe0-b191-b6f57777158c</guid>
      <dc:creator>Sadie Spins</dc:creator>
      <dc:date>2009-09-14T13:54:03Z</dc:date>
    </item>
    <item>
      <title>Pnuma Trio fire hooping at Trinumeral (feedback please)</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/ea6532ba-5ba7-4291-bbb1-728cfaee21ec</link>
      <description>&lt;div&gt;http://www.youtube.com/watch?v=2dt0SHBzah8
&lt;br/&gt;
&lt;br/&gt;make sure to watch til the end for some nifty shoulder tricks&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Mon, 14 Sep 2009 16:47:24 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/ea6532ba-5ba7-4291-bbb1-728cfaee21ec</guid>
      <dc:creator>Aubrey</dc:creator>
      <dc:date>2009-09-14T16:47:24Z</dc:date>
    </item>
    <item>
      <title>world hoop day</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/68f9e538-3aab-49dd-b7a0-972c57427991</link>
      <description>&lt;div&gt;some videos I took on/around World Hoop Day in my *new* hoop space in my backyard in Gainesville, FL. It's finally beginning to get cool enough to hoop for longer than 20 minutes in the sunshine!! 
&lt;br/&gt;
&lt;br/&gt;This first video is pretty short, contains some sustained spinning and flow practice:
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=rMJagAgHm0A
&lt;br/&gt;
&lt;br/&gt;This next video I am working on playing with isolations and transitions between on and off body moves...
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=IORSKMfQsEU
&lt;br/&gt;
&lt;br/&gt;Both of these vids were taken sans tripod and thus are a bit wobbly and bouncy at times...my apologies! And criticism is always welcome!!
&lt;br/&gt;
&lt;br/&gt;Happy Hooping!!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Sat, 12 Sep 2009 19:17:56 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/68f9e538-3aab-49dd-b7a0-972c57427991</guid>
      <dc:creator>claudiahays</dc:creator>
      <dc:date>2009-09-12T19:17:56Z</dc:date>
    </item>
    <item>
      <title>hooping after a long day</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/39b9a203-b35c-4ef1-9ea9-cf2361352afd</link>
      <description>&lt;div&gt;http://www.youtube.com/watch?v=70UugEmyPRs&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 06 Sep 2009 02:36:50 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/39b9a203-b35c-4ef1-9ea9-cf2361352afd</guid>
      <dc:creator>marsha</dc:creator>
      <dc:date>2009-09-06T02:36:50Z</dc:date>
    </item>
    <item>
      <title>Spiral - newest video</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/7c92271e-4e73-4f0a-9435-ba8fd1133a40</link>
      <description>&lt;div&gt;Has everyone seen this?  Spiral is absolutely amazing!  I didn't think it was possible for her to get any better, but of course she did!
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=qqYysKL5swQ&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 01 Sep 2009 15:34:39 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/7c92271e-4e73-4f0a-9435-ba8fd1133a40</guid>
      <dc:creator>Ziggy</dc:creator>
      <dc:date>2009-09-01T15:34:39Z</dc:date>
    </item>
    <item>
      <title>blue jeans</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/892738a0-3eda-4481-8281-ce534dc2aed7</link>
      <description>&lt;div&gt;http://www.youtube.com/watch?v=v_Bs17GwX4E
&lt;br/&gt;I think this is my favorite hooping video i've made. its all in the 'tude,&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 09 Sep 2009 05:12:50 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/892738a0-3eda-4481-8281-ce534dc2aed7</guid>
      <dc:creator>betty</dc:creator>
      <dc:date>2009-09-09T05:12:50Z</dc:date>
    </item>
    <item>
      <title>Happy World Hoop Day!!!!</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/b625a3a3-798f-4a81-88d7-b9e448764227</link>
      <description>&lt;div&gt;http://www.youtube.com/watch?v=tR0PIjalyWw
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Happy Hooping~
&lt;br/&gt;~Ziggy&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 09 Sep 2009 16:56:48 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/b625a3a3-798f-4a81-88d7-b9e448764227</guid>
      <dc:creator>Ziggy</dc:creator>
      <dc:date>2009-09-09T16:56:48Z</dc:date>
    </item>
    <item>
      <title>It's been a full year of hooping! From back yards to victorian houses, check the progress!!</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/c91bc609-650a-4822-917a-c8eef6ec2e3d</link>
      <description>&lt;div&gt;   So... I have been doing a lot of messing around with this ridiculously small children's hoop that some old co-workers picked up for me at a Walmart.  It's really small, I'm not sure of the diameter but it doesn't quite make it up to my hip, and I'm only 5'1" so, it's pretty small! I've been working mostly on my jump throughs from various angles and I've been trying to work on flow, like always. 
&lt;br/&gt;   This month (August) is the celebration of my one year hoopiversary so I'm going to post my very first hoop video shot in my backyard sometime in October of last year &amp;amp; my newest one getting down with Led Zeppelin's song  I Got A Woman (Hey Hey What Can I Do)  in my best friends beautiful old Victorian in Downtown Santa Rosa. I'm so glad that hooping has become a part of my life, I don't know where I would be right now if it weren't for hooping!
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Here's my first video
&lt;br/&gt;http://www.youtube.com/watch?v=hz-tengozJU
&lt;br/&gt;
&lt;br/&gt;And the video from yesterday
&lt;br/&gt;http://www.youtube.com/watch?v=ubmRJTon9X8
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Thanks everyone for sharing your hooping videos with me, you're all truely inspireing and wonderful! Hope to see some of you at SF's World Hoop Day Celebration next week! Hoop there it is!!
&lt;br/&gt;
&lt;br/&gt;~Rosebud&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 30 Aug 2009 17:42:13 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/c91bc609-650a-4822-917a-c8eef6ec2e3d</guid>
      <dc:creator>dancepixiedance</dc:creator>
      <dc:date>2009-08-30T17:42:13Z</dc:date>
    </item>
    <item>
      <title>hooping in a bubble</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/1e12d049-9005-4251-b0c4-98ae52cbf6c5</link>
      <description>&lt;div&gt;hello, lovely hoopers.
&lt;br/&gt;
&lt;br/&gt;i came across this video on youtube of a performance company in Berlin.  i have never seen this, so i thought i would share it with you.
&lt;br/&gt;
&lt;br/&gt;Spheric E-motion presents "Sensia"
&lt;br/&gt;http://www.youtube.com/watch?v=Zkz6gyyD2JA&amp;amp;feature=related&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 13 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 25 Jun 2009 00:49:54 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/1e12d049-9005-4251-b0c4-98ae52cbf6c5</guid>
      <dc:creator>enigmagnet</dc:creator>
      <dc:date>2009-06-25T00:49:54Z</dc:date>
    </item>
    <item>
      <title>Finding Flow.</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/9dd72938-47c6-449f-b23a-1976662e38e6</link>
      <description>&lt;div&gt;Again, thank you Ziggy for showing me this beat.  Love it.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=SBMm-PXPtpU
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 08 Sep 2009 19:44:59 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/9dd72938-47c6-449f-b23a-1976662e38e6</guid>
      <dc:creator>freespirithoops</dc:creator>
      <dc:date>2009-09-08T19:44:59Z</dc:date>
    </item>
    <item>
      <title>IndyFringe Firehoop</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/5290c98c-41a3-41c5-a2e7-f060f25a463f</link>
      <description>&lt;div&gt;A short video clip of me with my firehoop during the IndyHoopers performance at the Indianapolis Fringe Theatre Festival.  IndyHoopers got some great press at this event. Lynn Spencer-Nelson was featured on the front page of the Indianapolis Star and there were also photos of us on www.nuvo.net  Thanks to everyone who made this so much fun.  I'm working on editing a group video for posting asap.
&lt;br/&gt;
&lt;br/&gt;Evolution thru Revolution,
&lt;br/&gt;Miss Hailyn Hoops
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=vHMcoF1DmBc&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 02 Sep 2009 22:41:32 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/5290c98c-41a3-41c5-a2e7-f060f25a463f</guid>
      <dc:creator>MissHailynHoops</dc:creator>
      <dc:date>2009-09-02T22:41:32Z</dc:date>
    </item>
    <item>
      <title>A Hula Hoop is Round</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/f97d5d1f-3bb7-491c-a71d-803be55e48db</link>
      <description>&lt;div&gt;This is a modern group dance by the Pan-Asian dance troupe Mad Props from the University of Pennsylvania performing a modern dance with Asian influences called, "A Hula Hoop is Round". There are nine dancers and it's a unique performance. I'd love to know the back story, specifically why they chose hoops, if one of them is a hooper, if they made their hoops (which look like aluminum circus hoops to me). I love the music in this also. 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=-vWYPgT-roo&amp;amp;feature=fvw
&lt;br/&gt;
&lt;br/&gt;Here's a link to more information about the troupe:  http://www.dolphin.upenn.edu/panasian/&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 08 Sep 2009 20:32:36 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/f97d5d1f-3bb7-491c-a71d-803be55e48db</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-09-08T20:32:36Z</dc:date>
    </item>
    <item>
      <title>horizontal tosses</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/9da5507d-b6ac-4cca-93d0-c7f630b03f14</link>
      <description>&lt;div&gt;Here's a video I made a couple of months ago, featuring my horizontal tosses.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=Gl3mjyC1FvQ&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Sat, 05 Sep 2009 23:55:22 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/9da5507d-b6ac-4cca-93d0-c7f630b03f14</guid>
      <dc:creator>Vaughn</dc:creator>
      <dc:date>2009-09-05T23:55:22Z</dc:date>
    </item>
    <item>
      <title>Led Zepplin Hooping practice</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/a2a36bf5-fe56-4731-a8d0-550e875971c4</link>
      <description>&lt;div&gt;I decided to break out the Led Zepplin , and blow off some steam . &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Sat, 05 Sep 2009 13:39:21 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/a2a36bf5-fe56-4731-a8d0-550e875971c4</guid>
      <dc:creator>marsha</dc:creator>
      <dc:date>2009-09-05T13:39:21Z</dc:date>
    </item>
    <item>
      <title>favorite hoop location</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/50caa5fe-bbd9-4d8e-9133-0f77e5ada9a4</link>
      <description>&lt;div&gt;easy going - easy flowing.....casual and calm.....
&lt;br/&gt;
&lt;br/&gt;http://blip.tv/file/get/Proudmari-chinaBeach2978.m4v&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 01 Sep 2009 15:22:03 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/50caa5fe-bbd9-4d8e-9133-0f77e5ada9a4</guid>
      <dc:creator />
      <dc:date>2009-09-01T15:22:03Z</dc:date>
    </item>
    <item>
      <title>help a girl out.</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/dbac65ab-2a93-4183-8d22-8f72281cab43</link>
      <description>&lt;div&gt;for fun I entered the dance jam britney spears radar dance contest with a little hoop dance.  please watch check out my video
&lt;br/&gt;http://dancejam.com/videos/1054608420-hoop-dance-to-radar&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Wed, 02 Sep 2009 23:40:47 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/dbac65ab-2a93-4183-8d22-8f72281cab43</guid>
      <dc:creator>betty</dc:creator>
      <dc:date>2009-09-02T23:40:47Z</dc:date>
    </item>
    <item>
      <title>Hooping in the rain -- meme to my friend</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/4bb0b820-d432-4891-ab34-b3566d5b0702</link>
      <description>&lt;div&gt;I made this video about two weeks ago. I had just found out the day before a friend (who worked in my department @ work) had passed away...we're both Tool fans, so the music pick was kinda obvious to me, especially since the lyric "We are eternal, pain is an illusion" really spoke to me at the time. This was also filmed in a light drizzle, right after a big downpour, because he once said real hoopers would hoop in the rain when I was being wimpy about hooping in the rain during lunch break.
&lt;br/&gt;
&lt;br/&gt;So I made this as my way of saying goodbye since I couldn't go to the funeral (it was in another state). A post in the Hooping Music tribe reminded me to share this video here....For once, I wasn't trying to be cool, which is a problem for me...I was just going with the moment.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=4myAeL5-MKY&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 29 Aug 2009 14:05:29 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/4bb0b820-d432-4891-ab34-b3566d5b0702</guid>
      <dc:creator>scarlet-o-hoope</dc:creator>
      <dc:date>2009-08-29T14:05:29Z</dc:date>
    </item>
    <item>
      <title>Bonnie practicing samari, stalls, Sustained spinning, plane changes and movement</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/f4865955-a6e7-438c-a304-8be8b114cc43</link>
      <description>&lt;div&gt;Here is a recent video from a practice session.  I'm working on some samari (hoop path technique) , stalls, sustained spinning, plane changes and movement within the practice space.  Any constructive feedback is welcome!!
&lt;br/&gt;http://www.youtube.com/watch?v=GuAEmH0Rbvg&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 01 Sep 2009 15:03:36 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/f4865955-a6e7-438c-a304-8be8b114cc43</guid>
      <dc:creator>Bonnie</dc:creator>
      <dc:date>2009-09-01T15:03:36Z</dc:date>
    </item>
    <item>
      <title>living room hooping in my pirate shorts.</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/620aa739-8f86-4b25-901c-87abedd52680</link>
      <description>&lt;div&gt;A fun little hooping video I did in my living room.  Im dancing to santino.
&lt;br/&gt;http://www.youtube.com/watch?v=NX2uBbzVnbQ&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 14 Aug 2009 02:50:07 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/620aa739-8f86-4b25-901c-87abedd52680</guid>
      <dc:creator>betty</dc:creator>
      <dc:date>2009-08-14T02:50:07Z</dc:date>
    </item>
    <item>
      <title>Multi-hoop training</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/fa51b085-a285-4c85-b9af-5d2a6faa1624</link>
      <description>&lt;div&gt;This is my first video about training multi-hooping.
&lt;br/&gt;I want to share this with you :)
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=yxArNZEf6F8
&lt;br/&gt;
&lt;br/&gt;Bye!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 19 Aug 2009 04:57:20 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/fa51b085-a285-4c85-b9af-5d2a6faa1624</guid>
      <dc:creator>Matanuska</dc:creator>
      <dc:date>2009-08-19T04:57:20Z</dc:date>
    </item>
    <item>
      <title>Short Clip:  The Flamingo Pass</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/3fdbaded-f037-443b-a8b7-b67a85f2b2f6</link>
      <description>&lt;div&gt;I discovered this gem, which I call "The Flamingo Pass," while playing with Bay Area Hoopers at Dolores Park yesterday. The way I do the move in this clip is not beautiful, but I hope to smooth it out soon! :) You can see at the end of the clip that I'm just surprised that I could do it!
&lt;br/&gt;
&lt;br/&gt;Enjoy :)
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=M5fJ4unLua8&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Mon, 31 Aug 2009 21:13:11 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/3fdbaded-f037-443b-a8b7-b67a85f2b2f6</guid>
      <dc:creator>missnicole</dc:creator>
      <dc:date>2009-08-31T21:13:11Z</dc:date>
    </item>
    <item>
      <title>AC's August Practice Videos in San Francsico near the Painted Ladies (historic Victorians)</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/01d8bd80-b4af-49dc-bb06-5e9955325c3c</link>
      <description>&lt;div&gt;Dancing and moving style of practice.
&lt;br/&gt;
&lt;br/&gt;Enjoy and shake your dancing booty everyone.  As I always say "Wear Lipstick and Shake Your Booty".
&lt;br/&gt;
&lt;br/&gt;These are  better quality videos than the last ones I posted. 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=NP_H3yGgOIg
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=z9E0pWHCgkU&amp;amp;feature=channel_page
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Well, I found out that my SONY MPEGMOVIEvx Smart Zoom camera can make decent videos. Gosh, I had this over over 5 years and did not bother to figure it out. I lovely friend of mine took these practice videos for me the other day.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 21 Aug 2009 23:19:59 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/01d8bd80-b4af-49dc-bb06-5e9955325c3c</guid>
      <dc:creator>A. C.</dc:creator>
      <dc:date>2009-08-21T23:19:59Z</dc:date>
    </item>
    <item>
      <title>Hoop Play with Icky and Mulder in the Garden</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/65486d39-2766-4bec-a970-5f141b8ab56e</link>
      <description>&lt;div&gt;Fearless. These beasts are fearless: 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=4jsDUVvILL0
&lt;br/&gt;
&lt;br/&gt;This is not the world's best hooping video, not by any means, but I love that I caught how silly my cat can be about the hoop sometimes. Look at him strutting around with his tail in the air. Soooooooo sassy.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 21 Aug 2009 15:17:41 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/65486d39-2766-4bec-a970-5f141b8ab56e</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-08-21T15:17:41Z</dc:date>
    </item>
    <item>
      <title>Emily Hooping @ Camp Barefoot 3</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/4f31ac48-1c36-4d22-a34c-14cda3c71618</link>
      <description>&lt;div&gt;Camp Barefoot was a tiny little festival about 3 hours from my home in Virginia! It was so flippin cute only 2,000 people and it had a great line up! Someone got this footage of me hooping, I'm feeling like these videos weren't exactly the peaks of my hoop dance that weekend but still awesome footage no doubt! The first part is to the Iternals, then I am hooping to Silo-Effect whom you should all check out! They are a killer new band from Richmond Virginia, they are pumping out some really hot grooves let me tell you!
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=leHfxbqLp_g&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 22 Aug 2009 14:25:20 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/4f31ac48-1c36-4d22-a34c-14cda3c71618</guid>
      <dc:creator>Emily</dc:creator>
      <dc:date>2009-08-22T14:25:20Z</dc:date>
    </item>
    <item>
      <title>Fun with TheWis in the circle</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/fa33723b-cc35-4cbd-9be2-0a04271d463e</link>
      <description>&lt;div&gt;Hi everyone,
&lt;br/&gt;
&lt;br/&gt; This is just a fun video I made close after the last. A friend mentioned  hooping in a skirt and that gave me the idea to try a skirt. It covers up the fact that I can't move around yet, it flows very nicely as I hoop, and best of all it covers up my horrid knock-kneed legs! So you can thank Patricia for taking that aweful sight away * GRIN *
&lt;br/&gt;
&lt;br/&gt;I  was just going to practice with the skirt and also a move I call "ow steal", ?. The right hand is hooping overhead, the left steals it and puts it on my waist, the right steals it back and hoops overhead, etc. I'm sure it's a  move that has a name already, but I have never seen it nor heard of it. I gueeass I'm not doing too bad since most of my new moves are ones that I just happen to think of, but they are real moves.
&lt;br/&gt;Anyway, Keith had a cute idea en  how to start so we taped it. You can see my guy in the beginnning (well, you can see his actions) and in the end, which didn't work the way I meant it to! But  those are Keith's parts and this is the extent of his hooping!
&lt;br/&gt;
&lt;br/&gt;Just an aside,  I was having the side effect from my pain patch of stiff and painful muscles and joints, and you can see it in my hand hooping. But it was still fun!
&lt;br/&gt;
&lt;br/&gt;Enjoy and have a laugh on me!
&lt;br/&gt;http://www.youtube.com/watch?v=SanDMgk8AKM
&lt;br/&gt;
&lt;br/&gt;(Miss Caroleeena, you wanted to see Keith's hooping progress, well this is it! LOL)
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 28 Aug 2009 20:34:45 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/fa33723b-cc35-4cbd-9be2-0a04271d463e</guid>
      <dc:creator>Keith</dc:creator>
      <dc:date>2009-08-28T20:34:45Z</dc:date>
    </item>
    <item>
      <title>Surprise! Hoops Teaching Demo Video</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/2492d1dd-b75a-40c2-8432-21418bc92d29</link>
      <description>&lt;div&gt;I recently filmed a Hooping show for Arlington Independent Media. Here is my promo video: http://www.youtube.com/watch?v=j6XiKCIB-Ko&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 06 Aug 2009 23:41:25 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/2492d1dd-b75a-40c2-8432-21418bc92d29</guid>
      <dc:creator>surprise_surprise</dc:creator>
      <dc:date>2009-08-06T23:41:25Z</dc:date>
    </item>
    <item>
      <title>Now that says something....</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/eb141a31-dc5a-42a3-b2fd-5034756fd1f0</link>
      <description>&lt;div&gt;I havent been on tribe in.... I think its over two weeks now that I think about it. I posted a video last week on the other network sites. Its was the Vid of the day on hooping.org on Monday.... and I just Now realized that I didnt even think about posting it here. Its sad... but ... ah well. Here is the video link:
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=HaZ8ywreREs&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 20 Aug 2009 13:21:45 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/eb141a31-dc5a-42a3-b2fd-5034756fd1f0</guid>
      <dc:creator>Lynn</dc:creator>
      <dc:date>2009-08-20T13:21:45Z</dc:date>
    </item>
    <item>
      <title>Ziggy hoops with The Shadows and Flames Project</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/312c6564-747e-4046-933e-145fc5fb35bf</link>
      <description>&lt;div&gt;Drew of the Shadows and Flames Project asked me to hoop at their show 8/23/09.  The band did great!  Thanks for the opportunity~&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 24 Aug 2009 22:45:07 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/312c6564-747e-4046-933e-145fc5fb35bf</guid>
      <dc:creator>Ziggy</dc:creator>
      <dc:date>2009-08-24T22:45:07Z</dc:date>
    </item>
    <item>
      <title>Eddy's living room session - AKA his first video!!</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/b328585a-ce2a-4331-84c9-2b01aa220128</link>
      <description>&lt;div&gt;So I finally got a video camera and my husband is my first victim!  This is Eddy, rockin out to the Pimps of Joytime.  Feedback is most welcome and more will be coming soon!
&lt;br/&gt;http://www.youtube.com/watch?v=kxzkK7o25Js&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 12 Aug 2009 13:49:52 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/b328585a-ce2a-4331-84c9-2b01aa220128</guid>
      <dc:creator>Rachellina</dc:creator>
      <dc:date>2009-08-12T13:49:52Z</dc:date>
    </item>
    <item>
      <title>Meeeya! hoops at Sundae</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/5ff4d320-3eab-4448-9e13-68111190a962</link>
      <description>&lt;div&gt;i haven't posted a video in a whiiiile, but i just bought a shnazzy new camera (hopefully i won't lose this one at burning man) so maybe that'll change! here's a video of me hooping at sundae, which is an outdoor house music party which happens every sunday in my neighborhood. i've recently switched to a smaller hoop so i'm getting used to the change in momentum, especially when it comes to barrel rolls and shoulder swoops (as i call them!) 
&lt;br/&gt;
&lt;br/&gt;video by lex.
&lt;br/&gt;www.youtube.com/watch
&lt;br/&gt;
&lt;br/&gt;also, i can't wait to see some of you at burning man!
&lt;br/&gt;i'm definitely planning on stopping by the hoop heaven hoop jam on thursday. i'll be camping at PEX with its funky house and warm philly vibe. come on by for great hooping music every night by artists from philly, LA (camp chillax, formerly soulicious), and around the country! if you see me there hooping, come say hi and i'll get you a drink from our bar. you can find the DJ sets on the Philadelphia Experiment tribe to see who's playing when.
&lt;br/&gt;
&lt;br/&gt;xoxo *miya&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 22 Aug 2009 23:19:40 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/5ff4d320-3eab-4448-9e13-68111190a962</guid>
      <dc:creator>Meeeya</dc:creator>
      <dc:date>2009-08-22T23:19:40Z</dc:date>
    </item>
    <item>
      <title>Glowie hoop!!</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/f791298c-261a-4f7b-ab6d-324ef6288613</link>
      <description>&lt;div&gt;Aloha!!!
&lt;br/&gt;
&lt;br/&gt;So the other day I was just talking to someone I kind of met at a music festival, turns out they have a video of me hooping there and were nice enough to send me the link :p
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=_CBQSdSZ8zc&amp;amp;feature=channel_page
&lt;br/&gt;
&lt;br/&gt;Feedback would be greatly appreciated. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 19 Aug 2009 17:29:28 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/f791298c-261a-4f7b-ab6d-324ef6288613</guid>
      <dc:creator>sasha</dc:creator>
      <dc:date>2009-08-19T17:29:28Z</dc:date>
    </item>
    <item>
      <title>Caroleeena playing with Beat Punctuation to Juevos</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/b3e956d2-1bf7-4864-af04-30c03d21d1a0</link>
      <description>&lt;div&gt;First let me give props to this musician. His name is Juevos, which means Eggs, and my friend Eric ran across him making music at a cafe in Guatamala. Eric is taping his music and putting it on YouTube. You can find another great song by him here: http://www.youtube.com/user/estonephoto#play/uploads/9/y4qsysM956I
&lt;br/&gt;
&lt;br/&gt;I am told he has at least one cd out. Once Eric gets back to Guatamala I should be able to get more info on that and him. I really like his music -- music, lyrics and vocals, all of it. It's just a tasty 1940's style -- and as part of my bid to use my practice videos to introduce other hoopers to the music of unsigned or local artists, I dedicate this, my first video with this intention to Juevos. Don't you just love this song!?! Support this artist! I will share more info on him soon.
&lt;br/&gt;
&lt;br/&gt;In this video I am practicing punctuating breaks and beats in the music with punctuation in my dance. I stayed completely off the body, which wasn't really my intention, but I think it works. I did a pretty good job of speeding up when the song speeds up, slowing down when it slows down and landing on the beat (with the exception of the very beginning when I was running from the stereo to the dance space!) I'll probably do another video to this song too. I want to do a fire hoop to it but I couldn't resist sharing this. I hope you like it. And Juevos, you rock!!!! I hope you get to see this one day! 
&lt;br/&gt;
&lt;br/&gt;(Also, check out the cicada applause at the end! Pretty cool that.)
&lt;br/&gt;
&lt;br/&gt;Here goes:
&lt;br/&gt;http://www.youtube.com/watch?v=PxbtkqhVQH8&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 18 Aug 2009 01:38:22 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/b3e956d2-1bf7-4864-af04-30c03d21d1a0</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-08-18T01:38:22Z</dc:date>
    </item>
    <item>
      <title>This is my first practice video in a lovely home garden.</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/5c01b726-0c98-433a-b400-acc55efe6d45</link>
      <description>&lt;div&gt;After 8 months of practice on and off, I finally got a friend to shoot my practice hooping with his small cell phone video.
&lt;br/&gt;I am using a 100 PSI/40" dia hoop.
&lt;br/&gt;
&lt;br/&gt;Check it out on You Tube
&lt;br/&gt;http://www.youtube.com/watch?v=gy5q_7bZdl8
&lt;br/&gt;
&lt;br/&gt;Please forgive the poor quality in the video as cell phones are not so great.
&lt;br/&gt;
&lt;br/&gt;Hope all is well with folks.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Sincerely,
&lt;br/&gt;AC
&lt;br/&gt;San Francisco, CA  &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 18 Aug 2009 22:46:19 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/5c01b726-0c98-433a-b400-acc55efe6d45</guid>
      <dc:creator>A. C.</dc:creator>
      <dc:date>2009-08-18T22:46:19Z</dc:date>
    </item>
    <item>
      <title>Hoopin in Regent's Park, UK</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/3c2df028-acff-46eb-af1c-d5f0f770f715</link>
      <description>&lt;div&gt;Jazz in the Park; a nice surprise for us when we arrived to meet up at the bandstand
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=UoxrStGAYcg&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 06 Aug 2009 09:33:04 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/3c2df028-acff-46eb-af1c-d5f0f770f715</guid>
      <dc:creator>Alan</dc:creator>
      <dc:date>2009-08-06T09:33:04Z</dc:date>
    </item>
    <item>
      <title>Hooping in Maine  :-)</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/9a8364de-b24e-4038-9fdb-c602660826d4</link>
      <description>&lt;div&gt;Hey all!
&lt;br/&gt;
&lt;br/&gt;I'm back from my trip back home.  I had a great time!  My mom got married.  It was an awesome party!  I had fun visiting and performing for relatives and my partner proposed to me under a full moon on the coast one beautiful night.  :-)
&lt;br/&gt;
&lt;br/&gt;Here's some of the footage we got of me dancing back in my home state:
&lt;br/&gt;http://www.vimeo.com/6151623
&lt;br/&gt;http://www.vimeo.com/6151795
&lt;br/&gt;
&lt;br/&gt;Happy Hooping!
&lt;br/&gt;Lulu Hoop&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 17 Aug 2009 23:41:56 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/9a8364de-b24e-4038-9fdb-c602660826d4</guid>
      <dc:creator>luluhoop</dc:creator>
      <dc:date>2009-08-17T23:41:56Z</dc:date>
    </item>
    <item>
      <title>Opposites and Improvements</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/5e02c17d-d228-43c9-a7bf-673da02e18fb</link>
      <description>&lt;div&gt;Hi Everybody! I am still around and still hooping! It has been hard with the side effects of this pain patch to hoop much and just too hot to go outside. So I have been working inside on my "opposites1'" like hooping in my opposite current (clockwise'), using my left hand for moves, etc. I was even starting to be able to waalk and dance around.  
&lt;br/&gt;The other day I was able to get outside and was looking forward to letting loose again! But, to my disnay, I still can't walk on the ground outside. But I had a nice long hoop session in the humid furnace of the yard! I, my worst critic, was actually very impressed with myself and how well I can do lifts, drops and halos with my left hand! Thanks to Patricia's help, I have also been working on some new things; Shoulder hooping and one-arm paddling at the waist. Those especially need a lot of work, as does everything else. But I think I have improved a lot. I had more usual drops, getting caught in the hoop, and hitting myself with the hoop bloopers, and as usual I left them in. Hey, they make me laugh so why shouldn't you get to laugh too!  It's also a good way for people to see my improvement for me and help me with WHY these things happen. Be sure ! catch the "blind person losing her hoop" part! I laugh about it just thinking about it!!! And it happens to me a lot!
&lt;br/&gt;
&lt;br/&gt;Looking forward to your critiques and tips!  http://www.youtube.com/watch?v=VtDuHhS1ZJc#
&lt;br/&gt;
&lt;br/&gt;Much hooper love and light,
&lt;br/&gt;Thundershyne&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Mon, 17 Aug 2009 07:24:28 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/5e02c17d-d228-43c9-a7bf-673da02e18fb</guid>
      <dc:creator>Keith</dc:creator>
      <dc:date>2009-08-17T07:24:28Z</dc:date>
    </item>
    <item>
      <title>Spiral at Floydfest 2009</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/939e4855-f85b-40c9-a43c-a185d30047c5</link>
      <description>&lt;div&gt;Damn Woman! I mean, she was already sooooo amazing but that stint at circus school certainly did kick things up a notch. Holy cow!!!
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=N29H4pHXBW0&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 04 Aug 2009 13:37:07 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/939e4855-f85b-40c9-a43c-a185d30047c5</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-08-04T13:37:07Z</dc:date>
    </item>
    <item>
      <title>Jane's   Catalina hoop sessions</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/809f5c31-d18c-4b9e-8ed9-7bc92450d9a4</link>
      <description>&lt;div&gt;Here are 2 videos of my pal Jane rockin the hoop (s)
&lt;br/&gt;
&lt;br/&gt;Twins : http://www.youtube.com/watch?v=yrBVseHlnG0
&lt;br/&gt;
&lt;br/&gt;Single hoop : http://www.youtube.com/watch?v=X7Xjcqv1jM8
&lt;br/&gt;
&lt;br/&gt;I added the music to cover up my profanity :)
&lt;br/&gt;I have a lot to learn about making videos...&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 16 Aug 2009 19:12:07 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/809f5c31-d18c-4b9e-8ed9-7bc92450d9a4</guid>
      <dc:creator>Rachellina</dc:creator>
      <dc:date>2009-08-16T19:12:07Z</dc:date>
    </item>
    <item>
      <title>Rachel's living room hoop practice</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/aadc32f8-d8b3-42da-86f4-b19b65b23862</link>
      <description>&lt;div&gt;ok kids.  For over 4 years, videos tribe has been my daily fix.  Thanks to all of you for your inspiration.  So today, I'm throwing my 1st video down.  Railroad Earth's "The Way of the Buffalo"  Hope you enjoy it!  Please admire my big orange cat Stuart sitting in the window.  He's gotten very bold lately.  I know the lighting is a little odd, but whatever.  1st video, right?
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=MTIgEFJ-1yA&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 16 Aug 2009 16:49:43 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/aadc32f8-d8b3-42da-86f4-b19b65b23862</guid>
      <dc:creator>Rachellina</dc:creator>
      <dc:date>2009-08-16T16:49:43Z</dc:date>
    </item>
    <item>
      <title>Across the Chest Roll Tutorial by Caroleeena</title>
      <link>http://tribes.tribe.net/hoopingvideos/thread/21837b40-c6d5-4c4e-a01b-352a191046bb</link>
      <description>&lt;div&gt;This is a tutorial of the across the chest roll. I've included a few interations, including side to side and front to back as well as the half chest roll. I make some mistakes and my rolls are not as smooth as I'd like but doing it and framing it in my mind and articulating it all at the same time is hard! Do as I say, not as I do. Your hoop should not catch air. If it does, you're not relaxed enough. Breathe. Or you're releasing too early. Hang on to the hoop til it touches your forearm, then gently raise your forearm to propel it across the chest.
&lt;br/&gt;
&lt;br/&gt;In this video I am sporting the hat my friend AliCat gave me. Thank you Ali!!! I love it! 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=674ZyyVA6aw&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/hoopingvideos"&gt;Hooping Videos&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 10 Aug 2009 13:42:39 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/hoopingvideos/thread/21837b40-c6d5-4c4e-a01b-352a191046bb</guid>
      <dc:creator>caroleeena</dc:creator>
      <dc:date>2009-08-10T13:42:39Z</dc:date>
    </item>
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