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  <channel>
    <title>Hoop Iowa!!!'s topics - tribe.net</title>
    <link>http://tribes.tribe.net/iowahooperz/threads/rss</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>Halloween!</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/55977324-3280-46f5-9556-71970deebbc8</link>
      <description>&lt;div&gt;Im going to be in Iowa for Halloween..... my favorite holiday......... Omg Im so excited to see you all again!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 17 Oct 2009 17:22:08 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/55977324-3280-46f5-9556-71970deebbc8</guid>
      <dc:creator>Betsy-Rose</dc:creator>
      <dc:date>2009-10-17T17:22:08Z</dc:date>
    </item>
    <item>
      <title>Iowa City Area Hoopers???</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/f9420a14-21bc-484b-b6a3-7197fb57e7eb</link>
      <description>&lt;div&gt;Hey I'm just looking for more hoopers nearby in IC.  Since I have moved here I have only had the chance to meet a few and would love to get together and hoop it up!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 26 Jan 2009 06:15:43 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/f9420a14-21bc-484b-b6a3-7197fb57e7eb</guid>
      <dc:creator>Angela</dc:creator>
      <dc:date>2009-01-26T06:15:43Z</dc:date>
    </item>
    <item>
      <title>World Hoop Day Iowa City???</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/b463249c-2bfb-4d30-bce1-a3238d2c0a0a</link>
      <description>&lt;div&gt;As you all know world hoop day is 9.9.09 and is approaching fast.  Is there anyone in Iowa City who would like to celebrate with some hooping?  Let me know because I would love to get something together.  &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 02 Sep 2009 03:46:59 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/b463249c-2bfb-4d30-bce1-a3238d2c0a0a</guid>
      <dc:creator>Angela</dc:creator>
      <dc:date>2009-09-02T03:46:59Z</dc:date>
    </item>
    <item>
      <title>3rd year anniversary of dancing and now hooping at the Goat farm</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/7c773f04-07ed-4b62-a93b-e0025fdf4734</link>
      <description>&lt;div&gt;Save the date fellow dancers and hoopers! September 20th, Sunday afternoon from 12-5 this is our 3rd year and is looking more fun than ever.
&lt;br/&gt;We are inviting anyone who wants to join us in performing, watching, trying new food, wine and beer, shopping for costumes, petting the goats, eating some delicious cheese and ICE CREAM too!
&lt;br/&gt; 
&lt;br/&gt; 
&lt;br/&gt;This will be an outdoor event North of Woodward, just 30 minutes from Ames or Des Moines. It will go on regardless of weather but be advised that if it does rain there will not be enough room under cover for performing so we all need to hope for lots of sunshine! Northern Prairie Chevre at 1247 310th Street is the location. 
&lt;br/&gt; 
&lt;br/&gt;Milton ( Sheeder , all natural beef)  will be serving barbeque beef and grilled burgers, we will also be serving ice cream cones( Clover Leaf Dairy) and have other items available for eating there or to share once you are home. We have a winery or two and a brewery committed for samples and at least three costume companies so far with  new temptations!
&lt;br/&gt; 
&lt;br/&gt;You are invited to dance and share with us, each group can dance a half hour or so but let me know ahead so that we can make sure everyone has a chance. There will also be a family member  photographer there who takes wonderful photos for a very reasonable price, it would help her plan ahead too if we have an idea of who would be interested.
&lt;br/&gt; 
&lt;br/&gt;All questions are welcomed, for a printable map check www.centraliowasmallfarms.com it is quite easy to find and we'll have signs posted along the way.
&lt;br/&gt;Email, lawrance2@iowatelecom.net works fine or 515-229-5960 is my cell number
&lt;br/&gt; 
&lt;br/&gt; 
&lt;br/&gt;We hope to see all of you there, it has been a blast in the past and it should be even better with you there!
&lt;br/&gt; 
&lt;br/&gt;Connie lawrance
&lt;br/&gt;Tribal Muse&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 20 Aug 2009 01:48:41 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/7c773f04-07ed-4b62-a93b-e0025fdf4734</guid>
      <dc:creator>sparklehoopdance</dc:creator>
      <dc:date>2009-08-20T01:48:41Z</dc:date>
    </item>
    <item>
      <title>Hoop Path is coming to Chicago in Sept.</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/4daccb41-dc38-4e8d-9213-48afbbd0e2ea</link>
      <description>&lt;div&gt;The Hoop Path is coming to Chicago Sept. 18-20.  I am thnking about going, is anyone else interested?  It would be fun to share and ride and hotel etc...&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 16 Aug 2009 14:46:35 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/4daccb41-dc38-4e8d-9213-48afbbd0e2ea</guid>
      <dc:creator>sparklehoopdance</dc:creator>
      <dc:date>2009-08-16T14:46:35Z</dc:date>
    </item>
    <item>
      <title>Circus Saturdays (finally!)</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/640a866f-c6d0-47d9-ad3a-5c45fe010639</link>
      <description>&lt;div&gt;Finally here starting in May, here are the details:
&lt;br/&gt;
&lt;br/&gt;Circus Saturdays are:
&lt;br/&gt;Date: 2nd and 4th Saturday of the month starting May 9th
&lt;br/&gt;Time: 2 to 6 PM
&lt;br/&gt;Where: Des Moines Social Club, 1408 Locust
&lt;br/&gt;Description:
&lt;br/&gt;Calling all hoopers, jugglers, poi/staff spinners, acrobats, and other circus performers! Des Moines Social would like to invite you to come on down to join other circus artists in practicing and sharing techniques with others. This event is free but donations are appreciated to support space costs.
&lt;br/&gt;
&lt;br/&gt;Also, I have started an email list to better organize and I get lots of gig info passed my way that I can pass on easier for people that wish to perform.  Please sign up to the list at http://groups.google.com/group/CircusDM 
&lt;br/&gt;
&lt;br/&gt;Tell everyone!! lets get Des Moines to have a cool place where we can all celebrate our performance art form at!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 09 Apr 2009 04:07:50 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/640a866f-c6d0-47d9-ad3a-5c45fe010639</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2009-04-09T04:07:50Z</dc:date>
    </item>
    <item>
      <title>Elemental Hoop Dance Class!!</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/a197baa2-e9e7-41b8-9183-00c4e2fbeb3a</link>
      <description>&lt;div&gt;The Des Moines Social Club has given me the wonderful opportunity to present Elemental Hoop Dance!!! From 6:30 - 7:30 every Monday night... 1408 Locust in Des Moines. We will focus on hoop fundamentals and also how to incorporate rhythm and dance. $15 per session and hoops are provided for in-class use. Also for sale if you are interested.  Hope to see you down there!!! 
&lt;br/&gt;
&lt;br/&gt;www.desmoinessocialclub.org &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 15 Jun 2009 16:11:17 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/a197baa2-e9e7-41b8-9183-00c4e2fbeb3a</guid>
      <dc:creator>mama cass</dc:creator>
      <dc:date>2009-06-15T16:11:17Z</dc:date>
    </item>
    <item>
      <title>Donation Gig for May 16th Subjective Circus 2</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/151faa2b-8821-4050-bbb8-2e7a751c0f1f</link>
      <description>&lt;div&gt;Need a couple people to hoop it up. There will be indoors and outdoors. So , can do fire outdoors and non-fire indoors, upto you! Please email me at eklypz@gmail.com if interested. I don't get on tribe as much as I used to :(&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 13 Apr 2009 23:48:23 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/151faa2b-8821-4050-bbb8-2e7a751c0f1f</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2009-04-13T23:48:23Z</dc:date>
    </item>
    <item>
      <title>Gig on 2-18 for the statehouse</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/eeca0568-7911-40f4-8b90-e475f575af5d</link>
      <description>&lt;div&gt;Anyone interested in performing for senators ? I'll grab more details but it is from 5-8, and be from 5 t o 10m in support of Iowa non-profits.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 05 Feb 2009 13:33:58 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/eeca0568-7911-40f4-8b90-e475f575af5d</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2009-02-05T13:33:58Z</dc:date>
    </item>
    <item>
      <title>Any of you in the Quad City Area?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/e1a9e33b-6186-48be-af76-1eec83f6d8bd</link>
      <description>&lt;div&gt;Hello, I just started a QCA tribe for the IL/IA Quad City Area - is there anyone out there in the QCA that wants to start a hoop group?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 01 Jan 2009 05:22:22 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/e1a9e33b-6186-48be-af76-1eec83f6d8bd</guid>
      <dc:creator>Molly</dc:creator>
      <dc:date>2009-01-01T05:22:22Z</dc:date>
    </item>
    <item>
      <title>Work Saturdays at DMSC</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/a9d30d2d-db1f-4db5-9d0d-89aa518ad256</link>
      <description>&lt;div&gt;I know a few have offered to help so thought I would invite everyone to help make our dream space. This is where we will have Circus Saturdays, classes, awesome events, and so much more. Would love my hoopfriends to be involved. If you want to help out we are going to be there every Saturday from 12-6 painting and cleaning so just come on down. It is at 1408 Locust in Des Moines. Any questions ask! XO&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 23 Jan 2009 00:01:48 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/a9d30d2d-db1f-4db5-9d0d-89aa518ad256</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2009-01-23T00:01:48Z</dc:date>
    </item>
    <item>
      <title>Circus Saturdays in Des Moines, coming Feb to the Des Moines Social Club</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/102681f6-a39f-47a0-8975-274e0f0bb536</link>
      <description>&lt;div&gt;So the Des Moines Social Club is almost finalized on their space!  I am in charge of tribal activities which includes circus stuff like hoops!
&lt;br/&gt;
&lt;br/&gt;I thought it would be fun to have a weekly shake down of hooping, juggling, poi, whatever from 2-6 every Saturday. This would be free but donations appreciated to help the space cover heating costs. This sound like fun? I really want to get everyone together every Saturday and provide a center for circus arts. There will be classes and such there too, it really is going to be amazing. If you haven't checked it out yet the vision for it is at: http://www.desmoinessocialclub.org/SC-BusinessPlanX2.pdf 
&lt;br/&gt;
&lt;br/&gt;We are going to start working on the space in January for opening in February, so spread the word far and wide.   We also have a blog at http://desmoinessocialclub.wordpress.com/ .
&lt;br/&gt;
&lt;br/&gt;If there are any actors among you going to do casting calls in January for the 2009 season , the first show being R.U.R. where the term robots was created. Also, a great Vaudeville Event coming 1/15 info is on the website:  http://www.desmoinessocialclub.org/
&lt;br/&gt;
&lt;br/&gt;2009 is going to be AMAZING for Des Moines!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 15 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 20 Dec 2008 18:15:52 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/102681f6-a39f-47a0-8975-274e0f0bb536</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2008-12-20T18:15:52Z</dc:date>
    </item>
    <item>
      <title>End of the World Halloween Partay and theatrical attraction!</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/93e0ba28-dfb3-4371-85e1-5c7dd418123e</link>
      <description>&lt;div&gt;Come play, plenty of room to hoop!
&lt;br/&gt;
&lt;br/&gt;Our friends Vesuviusare  coming up to perform fire and Radiohiro aka Minimonk from Chicago to play some wicked beats Friday!  Should be amazing. Been working all week on set design and the theatrical "haunted house" is going to be very unique.  If you come Saturday tell them the codeword "BeetleJuice" for $5 off for my friends.  Specially brewed Beer / Wine is free but donations appreciated to help with fundraising efforts for arts educational programs.  Be great to see more of my Midwest Burner friends celebrating with us next weekend! (sorry for the late notice!)
&lt;br/&gt;
&lt;br/&gt;Details are:
&lt;br/&gt;The Subjective Theatre Company of Des Moines (STC/DSM) is proud to present the theatrical world premiere – The End of the World!
&lt;br/&gt;
&lt;br/&gt;Following the success of The Subjective Circus in May (700 attendees, over $10,000 raised), The Des Moines Social Club proudly unveils our next annual event – Subjective Halloween!
&lt;br/&gt;
&lt;br/&gt;Taking place in downtown Des Moines, The Subjective Theatre Company will create a complete installation on the upper floor of an open warehouse!
&lt;br/&gt;
&lt;br/&gt;“All civilizations are only seven days away from chaos.”
&lt;br/&gt;
&lt;br/&gt;Famously, or infamously, spoken by Rwandan hero Paul Rusesabagina after he witnessed the local Post Master and a local University Professor beating each other over a scrap of bread during the tragedy in Rwanda, The End of the World is a terrifying attraction imagining those seven days. Operating like a Disneyworld ride, the audience will be moved throughout the attraction guided by the narrator of our story. Blending elements of theatre, film, visual art, carpentry, music and dance, the intrepid audience will witness the most frightening and visually stunning Halloween adventure of their lives!
&lt;br/&gt;
&lt;br/&gt;Following the revealing journey, the audience will be treated to a world-class Halloween celebration on the bottom floor of the building. Complete with diverse bands, fire dancers, DJ’s and other Halloween performances, the celebration will continue throughout the evening. Our attendees will be able to dance and enjoy the entertainment, or go off into one of the many lounge areas set up around the space to talk, relax, network and mingle. Beer provided by Rogue and Hub City. Wine by Glazer’s Distribution.
&lt;br/&gt;
&lt;br/&gt;Partnering with The Des Moines Food Bank – bring 2 canned goods and get $1 off the ticket price, or $2 off for 3 cans or more – canned goods will be used as props for the show, and donated to The Des Moines Food Bank the following day!
&lt;br/&gt;
&lt;br/&gt;THURSDAY 10/30 – Haunted Attraction Preview Night – 7pm – 11pm
&lt;br/&gt;See the Theatrical 7 Days Leading to The End of World for only $10!
&lt;br/&gt;
&lt;br/&gt;FRIDAY 10/31 – The End of World Halloween Party – 6pm – 2am
&lt;br/&gt;Big Tent Halloween Performances by bands:
&lt;br/&gt;North of Grand / Maxilla Blue / Why Make Clocks / Ticklish / Horseshoe Spatulas
&lt;br/&gt;Special Guests – Fire Dance Troupe Vesuvius from Kansas City and DJ Radiohiro from Chicago
&lt;br/&gt;Costume Contests with Fabulous Prizes – Come dressed for the Apocalypse and receive a discount!
&lt;br/&gt;
&lt;br/&gt;SATURDAY 11/1 – Post-Apocalyptic Trance Night – 6pm-2am
&lt;br/&gt;DJ Dance Party Saturday Performances by:
&lt;br/&gt;DSM DJ’s Mindblur, TJ Hood &amp;amp; Flatform / Ames’ DJ Reaktor / Minneapolis’ DJ El Chill / Clandestine from KC /
&lt;br/&gt;All this plus The Haunted Attraction - $15 both Friday and Saturday
&lt;br/&gt;All proceeds to benefit the Des Moines Social Club’s Education Program
&lt;br/&gt;
&lt;br/&gt;Where: 118 SE. 4th Street – Next door to The Garden
&lt;br/&gt;When: The End of the World Attraction Thurs 10/30* – Sat 11/1
&lt;br/&gt;Time: 6pm – 2am*
&lt;br/&gt;Ticket Price: $15
&lt;br/&gt;*special sneak preview $10 Thurs – 7pm – 11pm
&lt;br/&gt;
&lt;br/&gt;The Des Moines Social Club is a cultural connection for everyone in Des Moines who wants to participate with passion in the hometown arts community.
&lt;br/&gt;
&lt;br/&gt;The Des Moines Social Club is a not-for-profit entity of: The Subjective Theatre Company of Des Moines, Inc.
&lt;br/&gt;
&lt;br/&gt;The Subjective Theatre Company
&lt;br/&gt;Founded in 2001, STC, a nonprofit, has established itself as one of New York’s hottest emerging theatre companies. STC has been profiled in The NY Times, The NY Theater Review, Time, American Theatre, and Theatre Journal. The Subjective Theatre Company is dedicated to producing a wide range of politically and socially relevant theatre and presenting it at no cost to the public. We aspire to create work that consistently challenges and entertains our audience while inspiring creativity and social responsibility within our community. STC has two branches, one in NYC and one in Des Moines.
&lt;br/&gt;
&lt;br/&gt;www.DesMoinesSocialClub.org
&lt;br/&gt;www.SubjectiveTheatre.org
&lt;br/&gt;
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 26 Oct 2008 00:41:10 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/93e0ba28-dfb3-4371-85e1-5c7dd418123e</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2008-10-26T00:41:10Z</dc:date>
    </item>
    <item>
      <title>Anyone going to 80-35?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/2f779e24-6404-4afb-a693-4122da779292</link>
      <description>&lt;div&gt;I'll be there for the Flaming Lips ... (but w/o hoop)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 01 Jul 2008 04:24:41 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/2f779e24-6404-4afb-a693-4122da779292</guid>
      <dc:creator>stephanie</dc:creator>
      <dc:date>2008-07-01T04:24:41Z</dc:date>
    </item>
    <item>
      <title>8/8/08</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/d16b0c0e-5a7b-4e0d-8802-09b03e3b020b</link>
      <description>&lt;div&gt;Thought I would post a hooping event for 8/8/08.  I will be hooping at the Snus Hill winery to the music of  LipStyx a variety - all girl band.  You can bring your own food or find something there and relax with some wine and hooping.  There will be give-aways, contests and lessons.  Snus Hill is located in Madrid, Ia.  The fun starts at 6:30pm&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Fri, 01 Aug 2008 23:19:19 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/d16b0c0e-5a7b-4e0d-8802-09b03e3b020b</guid>
      <dc:creator>sparklehoopdance</dc:creator>
      <dc:date>2008-08-01T23:19:19Z</dc:date>
    </item>
    <item>
      <title>Hoop Eastern Central Iowa</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/251ed96a-bd41-44a4-ad68-fb8a0be79d77</link>
      <description>&lt;div&gt;I am a brand new hooper-- 12 days-- and wondered if there are any hoopers on here that live in the Eastern Central part of our great state.  (Waterloo, Cedar Falls, Cedar Rapids, Iowa City, and/or surrounding areas).  Go Hoop Iowa!!!!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Fri, 18 Jul 2008 04:30:45 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/251ed96a-bd41-44a4-ad68-fb8a0be79d77</guid>
      <dc:creator>Mariel</dc:creator>
      <dc:date>2008-07-18T04:30:45Z</dc:date>
    </item>
    <item>
      <title>check out events</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/c656aa9c-da5b-4490-8c3f-3ab3445b1fe4</link>
      <description>&lt;div&gt;A lady named Barb asked for help with hoopers at an event. I am gone that weekend if anyone is interested, contact her!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 15 Jun 2008 16:14:21 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/c656aa9c-da5b-4490-8c3f-3ab3445b1fe4</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2008-06-15T16:14:21Z</dc:date>
    </item>
    <item>
      <title>Cassie is famous!!</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/88d18c60-2560-4cad-b15e-0fe888cc1d6f</link>
      <description>&lt;div&gt;Look at her looking all cute with her hoop :)
&lt;br/&gt;
&lt;br/&gt;http://www.dmjuice.com/apps/pbcs.dll/article?AID=/20080604/JUICE03/806040316/1115/JUICEARCHIVENEW&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 07 Jun 2008 16:03:51 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/88d18c60-2560-4cad-b15e-0fe888cc1d6f</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2008-06-07T16:03:51Z</dc:date>
    </item>
    <item>
      <title>Sunday Meetup?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/3c48dc60-b2c1-4f08-bdb2-814a1252fb24</link>
      <description>&lt;div&gt;weekly at Greenwood?  I have (finally) learned how to bring the hoop down from overhead but need to work on bringing it up and would love assistance/instruction.  Also, I plan on being at the Jul 4 for the 80/35 to see the Flaming Lips - are hoops welcome?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Sat, 07 Jun 2008 04:05:31 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/3c48dc60-b2c1-4f08-bdb2-814a1252fb24</guid>
      <dc:creator>stephanie</dc:creator>
      <dc:date>2008-06-07T04:05:31Z</dc:date>
    </item>
    <item>
      <title>80-35 FESTIVAL!!</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/0620f740-8405-4086-9be8-4a8d48ca52fc</link>
      <description>&lt;div&gt;I was just wondering how many of you beautiful people were planning to go to the 80-35 festival in Des Moines??  
&lt;br/&gt;I have yet to meet anyone from this tribe, and I am dying to learn something from such great talents!!
&lt;br/&gt;
&lt;br/&gt;Peace and Much Love~
&lt;br/&gt;Sami&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 29 May 2008 16:52:48 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/0620f740-8405-4086-9be8-4a8d48ca52fc</guid>
      <dc:creator>SassySami</dc:creator>
      <dc:date>2008-05-29T16:52:48Z</dc:date>
    </item>
    <item>
      <title>quad cities...</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/ce01f26d-df44-4882-82d3-0c937a4adcfe</link>
      <description>&lt;div&gt;any iowa hoopers out there near the quad cities?  i'm a fairly new hooper from chicago and just moved to rock island... looking for some people to hoop with.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Fri, 30 May 2008 20:11:05 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/ce01f26d-df44-4882-82d3-0c937a4adcfe</guid>
      <dc:creator>meadow</dc:creator>
      <dc:date>2008-05-30T20:11:05Z</dc:date>
    </item>
    <item>
      <title>performing at Pride</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/a6afd053-cb9e-4817-b699-dff2860d37f2</link>
      <description>&lt;div&gt;Friends will be spinning fire at Pride street party (I may even get my nerve up to do some fire hoopin' isolation stuff) on June 14th. Am sure we can fit more! I know Liz, Karen, Saree will be there from this tribe. Also they do a fun show after the Pride parade on Sunday that can have performances done and think some were pondering that!
&lt;br/&gt;
&lt;br/&gt;http://capitalcitypride.org/&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 29 May 2008 00:16:38 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/a6afd053-cb9e-4817-b699-dff2860d37f2</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2008-05-29T00:16:38Z</dc:date>
    </item>
    <item>
      <title>Anyone want to help with a benefit?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/978c2c74-5829-460e-b8e2-56fb006375c2</link>
      <description>&lt;div&gt;I am helping with a benefit to get the Des Moines Social Club going. It is going to be based around a circus old school style with things ranging from fire performances to spoken word. You can read about their vision for the club at http://www.subjectivetheatre.org/SC-BusinessPlanF.pdf .
&lt;br/&gt;
&lt;br/&gt;Basically it is a non profit that will be a dinner theatre with space for classes for arts of all kinds and many other wonderful things. I believe this will be amazing to have in Des Moines and have met with the person behind it and believe in their vision for it. 
&lt;br/&gt;
&lt;br/&gt;It is May 10th and need to know ASAP if interested as they are going to print promotion materials next week! So PM me with your number if interested!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 21 Mar 2008 10:45:15 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/978c2c74-5829-460e-b8e2-56fb006375c2</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2008-03-21T10:45:15Z</dc:date>
    </item>
    <item>
      <title>hooping at the social club</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/275ad6e0-9956-4072-943a-ca13df2da6d9</link>
      <description>&lt;div&gt;I just heard that there were hoopers at the DSM social club - Any one here involved? Bummed I missed it...
&lt;br/&gt;Mary&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 13 May 2008 21:24:09 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/275ad6e0-9956-4072-943a-ca13df2da6d9</guid>
      <dc:creator>sparklehoopdance</dc:creator>
      <dc:date>2008-05-13T21:24:09Z</dc:date>
    </item>
    <item>
      <title>Hoop Event at Earthjam April 18</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/c9c49d7a-a313-4930-acec-0a9d0dafbf7d</link>
      <description>&lt;div&gt;Wanted to see who was all committed to being there. Here is the info for the whole week need to be there by 4 Friday.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;DRAKE STUDENTS ORGANIZE EARTH WEEK EVENTS 
&lt;br/&gt;
&lt;br/&gt;DES MOINES, Iowa—Drake Environmental Action League (DEAL), Residence Hall Association (RHA) and Student Activities Board (SAB) will collaborate with other student and community groups to organize Earth Week events and promote environmental awareness on and off campus. 
&lt;br/&gt;
&lt;br/&gt;Earth Week will be held from April 14-18.  All events will take place on Drake Campus, outdoors, in Helmick Commons.  The following events will be open to the public: 
&lt;br/&gt;
&lt;br/&gt;Tuesday, April 15: Planet Earth, the Discovery Channel documentary will be shown free of cost throughout the evening on Helmick Commons. (8:00pm-11:00pm) 
&lt;br/&gt;
&lt;br/&gt;Thursday, April 17: Conservation Day will feature conservation educators from Neal Smith Wildlife Refuge and Blank Park Zoo.  Activities will include prairie seed cleaning and presentations with live animals.  (10am-12pm) 
&lt;br/&gt;
&lt;br/&gt;Friday, April 18: EarthJam will celebrate the week with Iowan hula hoopers, speakers and three bands: Flying Frog Brigade, Andrew’s Ave, and Public Property.  Speakers will highlight environmental issues throughout the night, which will end with dancing under the stars.
&lt;br/&gt;
&lt;br/&gt;      EarthJam Schedule
&lt;br/&gt;
&lt;br/&gt;          o 4pm - Make Hula Hoops with Hoop Iowa
&lt;br/&gt;          o 5pm - Tim Knepper and the Flying Frog Brigade
&lt;br/&gt;
&lt;br/&gt;            -   6:10pm - Earthly Words from Keith Summerville
&lt;br/&gt;
&lt;br/&gt;          o 6:30pm - Andrew's Ave.
&lt;br/&gt;
&lt;br/&gt;            -   8pm – Earthly Words from Drake President David Maxwell
&lt;br/&gt;
&lt;br/&gt;          o 8:20pm - Public Property
&lt;br/&gt;          o 10:30pm - DJ After Party
&lt;br/&gt;
&lt;br/&gt; 
&lt;br/&gt;
&lt;br/&gt;With these events, DEAL will provide opportunities for the Drake and Des Moines Community to engage with nature on all levels, from simple enjoyment to activism. In accordance with Drake’s mission statement, Earth Week will endeavor to foster responsible global citizenship, educating participants about the human costs of environmental indifference and inspiring them to reach their full potential as members of the Natural World. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 16 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 30 Mar 2008 21:48:56 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/c9c49d7a-a313-4930-acec-0a9d0dafbf7d</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2008-03-30T21:48:56Z</dc:date>
    </item>
    <item>
      <title>WONDERFUL SPRING DAYS!!</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/35ba1784-dc3c-4196-8d87-aa8199bfdd31</link>
      <description>&lt;div&gt;This weather is so wonderful.....I find myself rushing home for lunch and then spending the entire hour hooping in the backyard.  So much better than the living room, I kept breaking stuff!! :)
&lt;br/&gt;
&lt;br/&gt;So many shows to look forward to this summer, does anyone know if Simon Estes is Hoop Friendly?
&lt;br/&gt;
&lt;br/&gt;Have a beautiful day~&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 23 Apr 2008 17:54:38 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/35ba1784-dc3c-4196-8d87-aa8199bfdd31</guid>
      <dc:creator>SassySami</dc:creator>
      <dc:date>2008-04-23T17:54:38Z</dc:date>
    </item>
    <item>
      <title>just interviewed about des moines hooping</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/02552906-7b31-4883-80a3-4642dc53667b</link>
      <description>&lt;div&gt;And it was fun, story should be out next week and maybe we will get more people to come out and play when we start meeting regularly again..&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 12 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 20 Mar 2008 00:37:06 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/02552906-7b31-4883-80a3-4642dc53667b</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2008-03-20T00:37:06Z</dc:date>
    </item>
    <item>
      <title>Weekly meetups?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/d285b7f6-c94b-476e-87b2-4c8922c8aada</link>
      <description>&lt;div&gt;Whose down? What day works for people? WHere works best?
&lt;br/&gt;
&lt;br/&gt;I kinda like Thursdays around 7 @ Greenwood. Sunday afternoons are nice too!
&lt;br/&gt;
&lt;br/&gt;Anyone else interested?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 12 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 20 Mar 2008 14:46:05 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/d285b7f6-c94b-476e-87b2-4c8922c8aada</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2008-03-20T14:46:05Z</dc:date>
    </item>
    <item>
      <title>Hula Hooping for EarthJam Festival!</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/33170839-2b21-4420-a033-844e9fba0dc8</link>
      <description>&lt;div&gt;Hello Everyone,
&lt;br/&gt;
&lt;br/&gt;I have messaged a couple of people in this group, but wanted to make an open forum as well.  I am a senior at Drake University in Des Moines and I am putting together an all-day music festival to commemorate Earth Week (a week of events put on every year by the environmental organization here at Drake).  The event will be help on April 18th on the Drake University campus.  Entertainment will include music by 3 bands (Public Property, Andrew's Ave. and Tim Knepper's Flying Brigade (led by a professor at Drake), 2 DJs, short speeches by the president of Drake University and Congressman Boswell and (I am hoping) hula hoopers, jugglers and kite fliers.  
&lt;br/&gt;This post is meant to ask assistance in the hula hooping realm.  You could come whenever you are able (between 4:30pm and 2am), hoop for awhile and perhaps teach some people the art.  We will be able to compensate you for gas.  It should be a fun, easy-going event with good music and good people.
&lt;br/&gt;If there is enough interest, we are thinking of having hula hoop making materials available for people to make hoops as well.
&lt;br/&gt;If anyone is interested, shoot me an email at are003@drake.edu or call me at 402-304-1745 or AIM - arondmb (I have it set up so that you can text me if you message me).
&lt;br/&gt;
&lt;br/&gt;To Summarize:
&lt;br/&gt;1. Looking for hula hoopers for a music festival from 5pm-2am on April 18th
&lt;br/&gt;2. Compensation for gas provided
&lt;br/&gt;3. Interested - contact me (Aaron Elliott) via email (are003@drake.edu), phone (402-304-1745) or AIM (arondmb)
&lt;br/&gt;
&lt;br/&gt;Thanks!
&lt;br/&gt;Aaron Elliott&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 02 Mar 2008 17:30:01 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/33170839-2b21-4420-a033-844e9fba0dc8</guid>
      <dc:creator>Aaron</dc:creator>
      <dc:date>2008-03-02T17:30:01Z</dc:date>
    </item>
    <item>
      <title>val air hooping?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/8a11f8b4-e2d9-43c1-b0e7-4c0ba4e927ff</link>
      <description>&lt;div&gt;i am going to the dark star show on friday (i'm so excited - i cant wait!!!) and its at val air. i am planning on taking my hoops with me... anyone know if thats permissable or not? &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 11 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 04 Feb 2008 15:37:32 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/8a11f8b4-e2d9-43c1-b0e7-4c0ba4e927ff</guid>
      <dc:creator>mama cass</dc:creator>
      <dc:date>2008-02-04T15:37:32Z</dc:date>
    </item>
    <item>
      <title>snowy hoop-down</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/a0b80e7c-6c70-4c8f-94f9-f9e67cc03a8f</link>
      <description>&lt;div&gt;might there be anyone that would be down for a snowy hoop session? 
&lt;br/&gt;while i dont like the feeling of the cold, sometimes it is so beautiful to spin in the snow. and once you get whirling, it is surprising how quickly a body warms up! :)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 24 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 10 Dec 2007 18:05:12 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/a0b80e7c-6c70-4c8f-94f9-f9e67cc03a8f</guid>
      <dc:creator>mama cass</dc:creator>
      <dc:date>2007-12-10T18:05:12Z</dc:date>
    </item>
    <item>
      <title>Looksy here</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/88ff052c-8299-4dd1-a3cd-2b25b925adbe</link>
      <description>&lt;div&gt;Who's on TV:
&lt;br/&gt;
&lt;br/&gt;http://video.google.com/videoplay?docid=-8129144276540889754&amp;amp;hl=en&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 19 Sep 2007 00:31:11 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/88ff052c-8299-4dd1-a3cd-2b25b925adbe</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2007-09-19T00:31:11Z</dc:date>
    </item>
    <item>
      <title>World Hoop Day Des Moines 7-7-7</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/afb84e70-dded-448b-90ce-ae9d1c0b183c</link>
      <description>&lt;div&gt;The current plan is to meet at Gateway park..around 13th and Grand @1ish PM to get our hoop on! Wear sunscreen and bring lots of water!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 06 Jul 2007 13:27:29 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/afb84e70-dded-448b-90ce-ae9d1c0b183c</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2007-07-06T13:27:29Z</dc:date>
    </item>
    <item>
      <title>art fest hoopin?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/a57ceb21-f641-4a41-af78-fdb3fa168c36</link>
      <description>&lt;div&gt;Anyone want to meet up, i may be there all 3 days. Volunteering Saturday and was thinkin on getting the ole hoop out Friday night to jam out to the free music then head down to the bar.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 29 Jun 2007 04:06:47 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/a57ceb21-f641-4a41-af78-fdb3fa168c36</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2007-06-29T04:06:47Z</dc:date>
    </item>
    <item>
      <title>Des Moines Play day - 3:30 Sundays Greenwood Park</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/5b81aee7-49b5-48df-a23a-c709149caf9f</link>
      <description>&lt;div&gt;Time to start, every Sunday until cold! 
&lt;br/&gt;
&lt;br/&gt;Weekly Playday in Des Moines
&lt;br/&gt;
&lt;br/&gt;Every Sunday 3:30 PM – Greenwood Park, Des Moines, IA 
&lt;br/&gt;Near the Sylvan Theater 
&lt;br/&gt;Come with your Hoop, Poi, Staff, Belly, or whatever else you use to express yourself for a weekly meet-up to share tricks and play together! The hope is for all who are interested in circus arts to have a time to practice and perform together once a week! Newbies are welcome to join in the fun; there will be extra hula hoops to go around. 
&lt;br/&gt;
&lt;br/&gt;Drummers welsome to share music to move to! 
&lt;br/&gt;
&lt;br/&gt;Fire spinning at dusk! (You must bring a safety if spinning). 
&lt;br/&gt;
&lt;br/&gt;Will not be held during rain (we'll wait until rain stops). 
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 01 Jun 2007 13:55:54 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/5b81aee7-49b5-48df-a23a-c709149caf9f</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2007-06-01T13:55:54Z</dc:date>
    </item>
    <item>
      <title>World Hoop Day - Iowa</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/75a10604-dfd3-4dc9-bc50-c26d41a0d78d</link>
      <description>&lt;div&gt;Hello, received a message from the organizer of this fabulous day Annie and had these things she needs help with:
&lt;br/&gt;
&lt;br/&gt;We need people to talk to the press (we'll have a press release that can be modified per city)
&lt;br/&gt;Also to put up posters (again they are being made)
&lt;br/&gt;And to organize your day
&lt;br/&gt;Give out hoops
&lt;br/&gt;Teach lessons
&lt;br/&gt;And talk about WHD - the organization that provides hoops to kids who can't afford them.
&lt;br/&gt;
&lt;br/&gt;~
&lt;br/&gt;
&lt;br/&gt;I wanted to see how much everyone would like to help with this, I don't think any one person should be totally responsble as we are a community of hoopers here. I do think we should have one main city to organize something in a park and was thinking Cedar Rapids may be good since majority of people there and the city is a bit more progressive.  What I think would be cool is to rent a park area shelter, bring some speakers for music and a ton of free hoops to give away. Anyone know a great spot in the center of CR for this? Could talk to the city and get their buy-in and work the newspapers and such.  Lets get organized and make this fabulous, we all know how much joy and amazing things hooping has brought to our lives and it should be shared with everyone !
&lt;br/&gt;
&lt;br/&gt;XO - jeff&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 15 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 27 Jan 2007 04:45:53 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/75a10604-dfd3-4dc9-bc50-c26d41a0d78d</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2007-01-27T04:45:53Z</dc:date>
    </item>
    <item>
      <title>DSM Summer Freakjam</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/16d5839c-b78f-4e8c-a2c6-14e857002c97</link>
      <description>&lt;div&gt;I am going to start making flyers and such for people to come hang out at Greenwood Park near the Sylvan Theater Sundays 3:30 PM till Whenever to jam out with hoops, drums, poi, bellies, whathaveya. Want to start doing it May 27th! Hope everyone can come and make Des Moines a fun place !  So spread the word!! I'll make a flyer up and post it here so people can print them off and put them where you want.
&lt;br/&gt;
&lt;br/&gt;Places I think would be good to leave flyers/Posters:
&lt;br/&gt;
&lt;br/&gt;Ancient Ways
&lt;br/&gt;Java Joes
&lt;br/&gt;Ritual Cafe
&lt;br/&gt;The wheatgrass place
&lt;br/&gt;That hippy store in drake area dream somethin
&lt;br/&gt;MARS cafe
&lt;br/&gt;
&lt;br/&gt;Where else can we find sum circus freaks? :D
&lt;br/&gt;
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 15 May 2007 18:09:19 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/16d5839c-b78f-4e8c-a2c6-14e857002c97</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2007-05-15T18:09:19Z</dc:date>
    </item>
    <item>
      <title>Still meet on Sundays ?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/46c22951-1f63-44a0-a4ed-3686d3dff2ca</link>
      <description>&lt;div&gt;My kids rock but me not.
&lt;br/&gt;Will bring 'em with drums.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 01 May 2007 21:23:25 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/46c22951-1f63-44a0-a4ed-3686d3dff2ca</guid>
      <dc:creator>Chas</dc:creator>
      <dc:date>2007-05-01T21:23:25Z</dc:date>
    </item>
    <item>
      <title>April 23rd, my birthday, Palisades...oh ya...</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/c68ecf6e-59c2-4e46-90dd-e30ebc47f48f</link>
      <description>&lt;div&gt;so I'm taking it upon myself since I'm a single, lonely broke ass artist to try and do something for me on my birthday...ya, 38 on monday...
&lt;br/&gt;
&lt;br/&gt;so I'm inviting anyone and everyone that is cool, creative, fun, sexy, smart, respectful and cool (hmm, sed that...) to Palisades park on Monday night about 7pm...
&lt;br/&gt;
&lt;br/&gt;I'm bringing me and my conga and a little wood to burn. I invite spinners and burners, hoopers and drummers, guitar players, dancers, artists, singers, swingers, soul seekers, freaks, hippies, beatniks and the like...
&lt;br/&gt;
&lt;br/&gt;bring your drum, strings, fire, hoop, swords, bag, beer, bottle and anything else you need to have a good time outside. So long as you take whatever you bring in back out with you...
&lt;br/&gt;
&lt;br/&gt;anybody that doesn't know how or where just google 'Palisades park Iowa' and get directions...it's easy.
&lt;br/&gt;
&lt;br/&gt;I know it's short notice but I really do hope to see someone out there...just think of me crying into my hands all alone....hehehe....kidding.
&lt;br/&gt;
&lt;br/&gt;Be well and I hope to see you there...thanx in advance for your consideration...
&lt;br/&gt;
&lt;br/&gt;cheers!!
&lt;br/&gt;
&lt;br/&gt;Tobey&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 22 Apr 2007 04:54:33 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/c68ecf6e-59c2-4e46-90dd-e30ebc47f48f</guid>
      <dc:creator />
      <dc:date>2007-04-22T04:54:33Z</dc:date>
    </item>
    <item>
      <title>HoopGirl Hooping vid</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/643716d4-21f8-40bf-be58-243de1447e18</link>
      <description>&lt;div&gt;i'm betting you guys have already seen this, but i though i  outta post it just in case :) 
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=oQAbJERbWAY&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Thu, 12 Apr 2007 09:29:30 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/643716d4-21f8-40bf-be58-243de1447e18</guid>
      <dc:creator>estrellasoul</dc:creator>
      <dc:date>2007-04-12T09:29:30Z</dc:date>
    </item>
    <item>
      <title>Interfuse Skit?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/facf3c74-aa4a-4c2d-a6f2-5a52e01a1ffe</link>
      <description>&lt;div&gt;Was thinking we could do some fun skit for Interfuse too. Sound fun? :D&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 12 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 06 Feb 2007 23:33:52 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/facf3c74-aa4a-4c2d-a6f2-5a52e01a1ffe</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2007-02-06T23:33:52Z</dc:date>
    </item>
    <item>
      <title>Des Moines Hoop Meet 2007</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/b095d16d-3c95-401a-a5b3-49710d2210e7</link>
      <description>&lt;div&gt;I moved to Des Moines now from West Side so a bit more centrally located. There is an awesome park near me called Greenwood park. I plan to put flyers up and spread the hoopiness. I know that more people wanted to start hooping in Des Moines so thing we can get a good group going this year!
&lt;br/&gt;
&lt;br/&gt;Here is where Greenwood is located:
&lt;br/&gt;http://www.google.com/maps?hl=en&amp;amp;safe=off&amp;amp;client=firefox-a&amp;amp;q=greenwood+park&amp;amp;near=Des+Moines,+IA&amp;amp;radius=0.0&amp;amp;cid=41600556,-93608889,11351480396714262760&amp;amp;li=lmd&amp;amp;ie=UTF8&amp;amp;z=14&amp;amp;ll=41.582772,-93.672609&amp;amp;spn=0.030881,0.058365&amp;amp;om=1
&lt;br/&gt;
&lt;br/&gt;I was thinking maybe Sunday Afternoon around 3pm and maybe Thursday evening too. Going to put on the flyer for people to bring drums and such to make it homey..any thoughts?
&lt;br/&gt;
&lt;br/&gt;I strongly encourage people in Iowa City &amp;amp; Cedar Rapids to find a good central spot too, we should make Iowa the heart of hoopin'!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 20 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 13 Mar 2007 22:12:09 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/b095d16d-3c95-401a-a5b3-49710d2210e7</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2007-03-13T22:12:09Z</dc:date>
    </item>
    <item>
      <title>The New and Improved Hooping.org 3.0</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/aaa6d8a6-fa69-4d3f-8fbe-73da00bd1ff4</link>
      <description>&lt;div&gt;Hello Iowa!
&lt;br/&gt;
&lt;br/&gt;Hooping.org has been restructured, redesigned and relaunched and I invite you all to stop by and check it out. There's more information about what's been going on posted there, and now that I'm doing this solo as well (Vera stepped down in February) I'd also like to invite you all to contribute your writing, photos, thoughts, videos and more. I welcome your talent and input in keeping this almost four-year-old world-wide community hooping project alive. 
&lt;br/&gt;
&lt;br/&gt;Peace! 
&lt;br/&gt;- Philo&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 29 Mar 2007 00:10:27 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/aaa6d8a6-fa69-4d3f-8fbe-73da00bd1ff4</guid>
      <dc:creator>philohagen</dc:creator>
      <dc:date>2007-03-29T00:10:27Z</dc:date>
    </item>
    <item>
      <title>My cherry has popped</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/323d13ab-645c-4436-aa23-5909ea07d2ec</link>
      <description>&lt;div&gt;And by that I mean I recieved my first fat lip courtesy of my hoop. She was a beaut, but I learned a new trick afterwards and all was ok ;)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 29 Mar 2007 19:49:16 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/323d13ab-645c-4436-aa23-5909ea07d2ec</guid>
      <dc:creator>Goabebe</dc:creator>
      <dc:date>2007-03-29T19:49:16Z</dc:date>
    </item>
    <item>
      <title>Next video?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/ec3c3338-1ee9-48f6-8010-5f0ba1707cbb</link>
      <description>&lt;div&gt;We should do something fun for the next one, I had a blast making the shadow one. Any ideas?
&lt;br/&gt;
&lt;br/&gt;Get more Iowans too involved! :D
&lt;br/&gt;
&lt;br/&gt;Maybe even some kinda skit?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 20 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 06 Feb 2007 00:10:31 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/ec3c3338-1ee9-48f6-8010-5f0ba1707cbb</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2007-02-06T00:10:31Z</dc:date>
    </item>
    <item>
      <title>iowa hoop video.... from starkissed...</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/640238cf-7450-423d-8f96-3e1c60f34840</link>
      <description>&lt;div&gt;jeff you should definitely post the video here!!!
&lt;br/&gt;
&lt;br/&gt;&amp;amp;lt;3&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 31 Jan 2007 14:57:25 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/640238cf-7450-423d-8f96-3e1c60f34840</guid>
      <dc:creator>My Sparkle</dc:creator>
      <dc:date>2007-01-31T14:57:25Z</dc:date>
    </item>
    <item>
      <title>Hot Hoop Moves Contest Winners! -- these links work!</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/233dc255-8b98-4cb3-9158-1762e686c04c</link>
      <description>&lt;div&gt;Congratulations to the winners of the HoopGirl Hot Moves contest! This was our way of giving some love back to the community for sharing all your beautiful inspiration. So thank you! Since there were only 4 applicants, everyone won something!!!
&lt;br/&gt;
&lt;br/&gt;While all the entries were wonderful, I really felt called to award Sharna first place because of the unusual creativity of her moves. Beautiful!!! And Erica was a close contender, not only for the beauty and diversity of all her moves, but because of her fun and thoughtful presentation style. Congratulations everyone!
&lt;br/&gt;
&lt;br/&gt;FIRST PLACE WINNER: Sharna Rose. Awarded a FREE Teacher Training valued at $700
&lt;br/&gt;SECOND PLACE WINNER: Erica Edelman. A $50 gift certificate for redeemable in the HoopGirl online store
&lt;br/&gt;SECOND PLACE WINNER:  Jessica Sparks A $50 gift certificate for redeemable in the HoopGirl online store
&lt;br/&gt;THIRD PLACE WINNER:  Natasha Young A copy of HoopDance for Beginners Instructional DVD, by HoopGirl
&lt;br/&gt;
&lt;br/&gt;I love how giving inspires even more giving. Since Sharna already signed up for the upcoming HoopGirl teacher training in the UK, she has passed the gift of a free training onto Erica Edelman, who came in at a close second to Sharna's entries. So Erica, You got the super duper prize of both a gift certificate AND a free teacher training! Instead, Sharna has agreed to recieve a complete outfit from the upcoming HoopGirl clothing line, available in April.
&lt;br/&gt;
&lt;br/&gt;Winners, contact Annie at HoopGirl HQ for info on recieving your award! 415-661-4667
&lt;br/&gt;
&lt;br/&gt;Watch the entries here!
&lt;br/&gt;
&lt;br/&gt;FIRST PLACE: SHARNA ROSE
&lt;br/&gt;Please find attached my enteries to the Hot Hoop Move contest.  I had big problems uploading my my footage (youtube mashed its quality so I had to send dv quality images - they took nearly an hour for 20 seconds worth of film - this is why the clips are so short.)  So I apologise for the unglamourous way that I have presented the films - I hope you can see the moves enough to get the general idea.
&lt;br/&gt;
&lt;br/&gt;Move 1.  Flipper (A Reversal) - Start this move from hooping around the knees.  Can be done either side but for the purposes of the demonstration I have done it clockwise.  You will need to remove your right leg from the hoop when the gap occurs (if you were doing a kick out you would move the other leg) and then you use the foot to reverse the hoop using the knee as a pivot.  Reverse the instructions to do this the other way - Its really hard either way and I cant always get it - the music has to be just right - or I don't practice it enough.
&lt;br/&gt;http://www.youtube.com/watch?v=Ym_P8__DRq0
&lt;br/&gt;
&lt;br/&gt;Move 2. Back around the Summit  -  Start this move standing upright and lean forward as if you were going to take the hoop behind your back and pop in.  If you take the hoop with your left hand then as you come around the right side of your body you need to put your right elbow up and into the hoop, using your body as a pivot push with this elbow and pull back with the left hand.  Reverse the instructions for the other side.
&lt;br/&gt;http://www.youtube.com/watch?v=9ekDuhjQQEE
&lt;br/&gt;
&lt;br/&gt;Move 3.  Jack in the Box - Start this move by doing a  Reversed Summit.  In this clip I start by taking the hoop around my back with my left hand - Instead of reversing the move with the elbow behind the back pop back into the hoop and use your right  hand to swing the hoop onto your body (tip - use your left hand to stall the hoop and help with momentum when reversing and turn the direction the hoop is now going in). I find it more difficult to go the other way.  You reverse the instructions but somehow my body gets in the way - I think more practice is required by me or it needs more swing.
&lt;br/&gt;http://www.youtube.com/watch?v=jQ7fVdbGQVU
&lt;br/&gt;
&lt;br/&gt;Move 4.  Back Heel Flick - Start by standing upright, hooping clockwise,  and pass the hoop infront and behind the body horizontally at about knee hight.   On passing the hoop in front of the body with left hand use the right  heel to scoop the hoop behind and up as high as you can behind your back - use your left  hand to push the hoop back on your body as you pop  back in.  This only works this way because if you reverse the instructions the hoop is passed infront of the body.
&lt;br/&gt;http://www.youtube.com/watch?v=GSlfQeLDsYw
&lt;br/&gt;
&lt;br/&gt;Move 5. Wind up -  Start by standing upright, hooping clockwise,  and pass the hoop around the body horizontally in front and behind you.  As the hoop comes back around your left side to the front, place your right foot on the far of the hoop and push the hoop around so that it comes over your right side, over your head and release your left foot (you can either hold the hoop with both hands or just your right).  Twist the hoop over your body again using right hand and jump out backward from the hoop - take the hoop back around to the right behind you, using right hand,  and pop in.  Turn.  Reverse the instructions for going the other way.
&lt;br/&gt;http://www.youtube.com/watch?v=QPPYrAy4gS0
&lt;br/&gt;
&lt;br/&gt;SECOND PLACE: Erica Edelman
&lt;br/&gt;YouTube Link: http://www.youtube.com/watch?v=P90mutX0tUg
&lt;br/&gt;Moves:
&lt;br/&gt;Move 1: Celeste / Luna
&lt;br/&gt;Difficulty: Beginner
&lt;br/&gt;Notes: This is a fun move that even brand new hoopers can do. The challenge is keeping your balance at the end without hopping, but if you only do a half-turn, then it is much easier (but less fun!) I asked my beginner students to name it, and they came up with either Celeste or Luna, because the end pose looks like those pictures of a lady in the moon.
&lt;br/&gt;
&lt;br/&gt;Move 2: Fun Start
&lt;br/&gt;Difficulty: Beginner
&lt;br/&gt;Notes: Both this move and the previous move can be done by brand new hoopers. I was trying to figure out the "circus start" move (which I can't do) when I stumbled upon this little gem. Newbie Hoopers love it, because it is a fun and easy way to start hooping, instead of just pushing it around the waist.
&lt;br/&gt;
&lt;br/&gt;Move 3: One Shoulder Duckout from Waist Hooping
&lt;br/&gt;Difficulty: High Intermediate
&lt;br/&gt;Notes: For a while I was exploring with One Shoulder Duckout variations. I put this move on a video on my website showing those variations but no one ever seemed to pick it, or the other variations, up. This one is pretty fun, but not too pretty. I generally don't do it in performances, because it does not have a high enough success ratio. (i.e. it ocassionally goes flying)
&lt;br/&gt;
&lt;br/&gt;Move 4: Isolation with Turn
&lt;br/&gt;Difficulty: Advanced
&lt;br/&gt;Notes: This is a new one for me. Lots of hoopers do isolations, but I don't think I have ever seen any add a turn to it. It is difficult, but definitely do-able for anyone who already has a one-handed isolation down.
&lt;br/&gt;
&lt;br/&gt;Move 5: "Not the Matrix"
&lt;br/&gt;Difficulty: High Advanced
&lt;br/&gt;The base of this move is from last year for me, but the end of it is new. It starts out going from a left shoulder duck-out to a right shoulder duck-out WITHOUT putting your head in the hoop. Now, the new part for me: THEN it goes in front of you (without your head inside, again) to a left arm duck-out. If I can get that last piece to a left SHOULDER duck-out, then I can make the move continous.
&lt;br/&gt;
&lt;br/&gt;SECOND PLACE: JESSICA SPARKS
&lt;br/&gt;http://www.youtube.com/watch?v=ScregYQ55to
&lt;br/&gt;The move:  SCISSOR SWITCH
&lt;br/&gt;accomplished by stepping out of the hoop while hooping on your knees, and using your outside knee to change currents/directions.
&lt;br/&gt;
&lt;br/&gt;THIRD PLACE: NATASHA YOUNG
&lt;br/&gt;I call this move the spin cycle.  It's swish into a toss with a spin.
&lt;br/&gt;My sister used to do this move when she was a baton twirler.  A lot of
&lt;br/&gt;off body hoopdancing is similar to baton (warrior, for example) so I
&lt;br/&gt;thought I would give this trick a try.  It's called a one spin in
&lt;br/&gt;baton, but I've seen them do three spins and four spins!  What I
&lt;br/&gt;learned from watching the baton twirlers are the following:
&lt;br/&gt;(1) the higher you toss, the more time you have to spin around before
&lt;br/&gt;catching the hoop
&lt;br/&gt;(2) you need to throw the hoop as straight up into the air as possible
&lt;br/&gt;(3) always spot the hoop so that you are always aware of where it is
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=WZJ0OQXi8aU
&lt;br/&gt;
&lt;br/&gt;Christabel Zamor, M.A.
&lt;br/&gt;Founder
&lt;br/&gt;http://www.HoopGirl.com
&lt;br/&gt;info@hoopgirl.com
&lt;br/&gt;415.661.4667
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 06 Mar 2007 20:25:52 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/233dc255-8b98-4cb3-9158-1762e686c04c</guid>
      <dc:creator>hoopgirl</dc:creator>
      <dc:date>2007-03-06T20:25:52Z</dc:date>
    </item>
    <item>
      <title>video @ myriah's birthday party</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/dd0b6d56-558e-4a5e-866c-8d617a938ce1</link>
      <description>&lt;div&gt;So, I was thinking it would be fun to commemorate myriah's 18th birthday party with a hoop video (especially with hoopmama Betsy in town). Any ideas for how to do it?
&lt;br/&gt;
&lt;br/&gt;I think it would be cool to have something like disney's mousekeeters where they introduce each person and clap and the person does a little something..script would be like.
&lt;br/&gt;
&lt;br/&gt;MYRIAH!
&lt;br/&gt;(everyone claps)
&lt;br/&gt;(Myriah does a couple minutes of hooping moves)
&lt;br/&gt;
&lt;br/&gt;ALYSSA!
&lt;br/&gt;(claps)
&lt;br/&gt;(few minutes of moves)
&lt;br/&gt;
&lt;br/&gt;BETSY!!
&lt;br/&gt;(caps)
&lt;br/&gt;(moves, etc)
&lt;br/&gt;
&lt;br/&gt;I could edit it to flash their names when they come on.  Does that sound fun??&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 13 Jan 2007 01:56:20 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/dd0b6d56-558e-4a5e-866c-8d617a938ce1</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2007-01-13T01:56:20Z</dc:date>
    </item>
    <item>
      <title>Side Step Front Hop Combo</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/0bc0aebc-a6bc-44ab-b3c3-f6476076ba35</link>
      <description>&lt;div&gt;Here is the link
&lt;br/&gt;http://www.youtube.com/watch?v=aXU46Uunil4
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;And some other tricks ive been practicing.. theres a couple mess ups, but i mostly wanted to show the combo moves.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 16 Sep 2006 00:43:59 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/0bc0aebc-a6bc-44ab-b3c3-f6476076ba35</guid>
      <dc:creator>Betsy-Rose</dc:creator>
      <dc:date>2006-09-16T00:43:59Z</dc:date>
    </item>
    <item>
      <title>its cold out</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/95e4a69a-9092-4c97-ab99-18aa981256da</link>
      <description>&lt;div&gt;*cries*&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 06 Dec 2006 23:58:24 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/95e4a69a-9092-4c97-ab99-18aa981256da</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2006-12-06T23:58:24Z</dc:date>
    </item>
    <item>
      <title>Yay Alyssa!</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/53a62271-655c-43d0-b51d-6739c9eef95a</link>
      <description>&lt;div&gt;For popping her fire-hoop cherry - you are SUCH my rockstar!!!!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 18 Sep 2006 03:11:39 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/53a62271-655c-43d0-b51d-6739c9eef95a</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2006-09-18T03:11:39Z</dc:date>
    </item>
    <item>
      <title>hoop in my backyard!!!</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/6902d0ae-7f6c-41cf-a9b8-668539f7bb76</link>
      <description>&lt;div&gt;well i have this idea of maybe hosting a get together in my backyard some weekend. We could grill, hoop, listen to music, stay the night if you please, i have a large backyard and really miss a lot of you. 
&lt;br/&gt;
&lt;br/&gt;would anyone be interested? i know that there is a lot of events coming up and im thinking sometime in august or sept....or we could have a little birthday hoop celebration my birthday is aug 29 and jimmys is aug 19. 
&lt;br/&gt;
&lt;br/&gt;just some ideas. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 15 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 06 Jul 2006 16:35:52 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/6902d0ae-7f6c-41cf-a9b8-668539f7bb76</guid>
      <dc:creator>adia</dc:creator>
      <dc:date>2006-07-06T16:35:52Z</dc:date>
    </item>
    <item>
      <title>Thursday Hoopmeet in West Des Moines</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/eaf67a11-f96a-4fac-a9d4-1e39c89ca9b1</link>
      <description>&lt;div&gt;Hoop Meet for Thursday location
&lt;br/&gt;
&lt;br/&gt;So, here is directs:
&lt;br/&gt;
&lt;br/&gt;7pm at..
&lt;br/&gt;Jaycee Park
&lt;br/&gt;http://tinyurl.com/fwydc
&lt;br/&gt;
&lt;br/&gt;Basically it is at the intersection of 57th &amp;amp; Center Street in West Des Moines.
&lt;br/&gt;
&lt;br/&gt;Hope to see some people there. I'll bring all my hoops! 
&lt;br/&gt;
&lt;br/&gt;Be awesome for someone to bring a boombox!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 20 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 05 Jul 2006 17:33:20 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/eaf67a11-f96a-4fac-a9d4-1e39c89ca9b1</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2006-07-05T17:33:20Z</dc:date>
    </item>
    <item>
      <title>Hooping a Fad?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/8d1fd24b-c0a0-499a-be35-0e3a40948997</link>
      <description>&lt;div&gt;I saw a girl hooping with three hoops on a K-Swiss commercial earlier today.  I wasn't sure how to react.  I'm glad it's becoming cool, 'cause the more the merrier and stuff, but that's pretty crazy.  I'm just imagining in three years hooping on greek street and it actually being cool.  Then three years later hooping somewhere and people saying, "That was SOOOO three years ago".  Crazy shit.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 10 Jul 2006 22:04:31 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/8d1fd24b-c0a0-499a-be35-0e3a40948997</guid>
      <dc:creator>VigorousLioness</dc:creator>
      <dc:date>2006-07-10T22:04:31Z</dc:date>
    </item>
    <item>
      <title>Advertising for hooping in Des Moines</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/e719f0aa-83ad-4d7f-b324-21b190565939</link>
      <description>&lt;div&gt;So, Alyssa and I went to an awesome bookstore Saturday and talked to the lady about hooping. Got me thinking about putting up a few flyers there and a juice place inviting people to come to the weekly gathering.  I am the only person there but maybe some more people in the future. I just feel compelled to spread the hoopiness!!  Also, I think I may be selling a couple hoops in their store (at cost basically, would feel wierd charging alot for them). 
&lt;br/&gt;
&lt;br/&gt;I was going to maybe put the URL of this tribe on the flyer, anyone think that would be wierd/uncomfortable?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 10 Jul 2006 03:30:29 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/e719f0aa-83ad-4d7f-b324-21b190565939</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2006-07-10T03:30:29Z</dc:date>
    </item>
    <item>
      <title>Need pictures</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/d6f35245-025c-4663-ac43-1a610bd49dab</link>
      <description>&lt;div&gt;Anyone have any hooping pictures to put up, feel silly putting my own but will do it as a placeholder :D&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 01 Jul 2006 04:26:56 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/d6f35245-025c-4663-ac43-1a610bd49dab</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2006-07-01T04:26:56Z</dc:date>
    </item>
    <item>
      <title>Bringing an Advanced teacher to Iowa</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/45a67992-2f65-4349-a309-4254fb60fc33</link>
      <description>&lt;div&gt;I was thinking about seeing if there is any interest in having an advanced workshop on hooping here in Iowa. Something like we ask KC if she would be interested then get together a set amount it would take to get her here to teach us some advanced stuff in a structured format.
&lt;br/&gt;
&lt;br/&gt;Thoughts on this?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 26 Jun 2006 17:38:14 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/45a67992-2f65-4349-a309-4254fb60fc33</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2006-06-26T17:38:14Z</dc:date>
    </item>
    <item>
      <title>Regular hoop day on Wednesday in Des Moines?</title>
      <link>http://tribes.tribe.net/iowahooperz/thread/b7c757b0-91ab-4522-b6c1-552429cacfb9</link>
      <description>&lt;div&gt;Anyone up to meeting regularly on Wednesday near my place in Des Moines to hoop together and share tricks? There are a ton of parks near me within walking distance. Be nice to find a boombox and jam out. I could teach new stuff I learned over the weekend and you could do the same!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://tribes.tribe.net/iowahooperz"&gt;Hoop Iowa!!!&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 28 Jun 2006 22:10:16 GMT</pubDate>
      <guid isPermaLink="false">http://tribes.tribe.net/iowahooperz/thread/b7c757b0-91ab-4522-b6c1-552429cacfb9</guid>
      <dc:creator>Jeffz</dc:creator>
      <dc:date>2006-06-28T22:10:16Z</dc:date>
    </item>
  </channel>
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