Miso stew?

topic posted Fri, September 16, 2005 - 10:13 AM by  Unsubscribed
Hi!

I briefly dated a Korean woman and learned how to make the soft tofu stew and suddenly realized that Korean food is both easy and extremely healthy. Alas I do not date her anymore but I still like the food. So what I am wondering is how to make this miso stew/casserole/soup that she mentioned briefly. Any imput would be greatly appreciated. Thanks!
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  • Re: Miso stew?

    Mon, September 19, 2005 - 2:44 PM
    I think this is the infamous "sutobu" that I love.
    It is relatively easy to make- I think-
    If you put in vegetable bullion, extremely soft tofu, and that delicious hot red paste in a pot, then get it hot enough to boil, add some green onion and you are pretty much done.

    This is sooo good. One of my favorites!
    • Re: Miso stew?

      Mon, September 19, 2005 - 5:56 PM
      Would you use vegetable stock and hot bean paste? It that what we're talking about? Because I'm about to try it RIGHT now! :)
      • Re: Miso stew?

        Wed, September 21, 2005 - 2:14 PM
        Yep. Although its probably not an "official" recipe, this is what I ate in South Korea all the time. I love it!
    • Re: Miso stew?

      Mon, September 19, 2005 - 8:14 PM
      Sundubu doesn't have to be miso, and the basic form is not. What the original post was talking about was dwaenjangchigae, which is a miso based stew. I saw it before but unfortunately I am no chef, and so cannot help with the recipe, but I do know the name of it!
      • Re: Miso stew?

        Sun, May 28, 2006 - 9:35 PM
        dwaenjangchigae recipe from my dad.

        soup base is:
        water
        large anchovies (myeh-do-chee)
        soybean paste (miso, or chunky soybean paste)

        boil pot of water
        add large anchovies, about a cup
        let simmer/roiling boll for about 20-30 minutes to extract flavor from anchovies

        then add soybean paste to taste (sorry i don't usually measure, but for a medium sized soup pot, i used almost half a tub of paste)
        mix/break up paste, let simmer for another 10 minutes

        at this point you can add anything from tofu, clams, pork or beef, sliced green onions, cabbage (i forget the kind my mom uses), bean sprouts, even spinach, red pepper powder if you like some spicy, or all of the above.

        soup base can be done without the anchovies but my dad insists on it for authenticity. it adds another dimension to the flavor, but i think a western palate might not discern the difference so much.

        good luck
        • Re: Miso stew?

          Sun, May 28, 2006 - 9:36 PM
          oops, you want to strain the anchovies out before adding stuff to the soup base. otherwise you get a bunch of dead little fishies floating around in your soup. it freaks people out.
          • Re: Miso stew?

            Mon, May 29, 2006 - 9:31 AM
            you can replace the dead fish with dried kombu and dried shitake to make a very flavorful stock.
            If you simply take out the dead fish and use only water, you will have a very boring, lifeless soup

            Korean stews are amazing!

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