I tend to binge on junk food when I am hurting inside. It is a horrible habit, but I do it. I just ate half a bag of milano black and white cookies. Mmmm... tummy ache now to go with the heart ache.
I dun understand boys. I wish cookies could splain them to me.
Do you guys do this? Any advice on how NOT to do this?
Thanks so much (specially cuz I've been SO good lately and have been losing weight),
~autumn
I dun understand boys. I wish cookies could splain them to me.
Do you guys do this? Any advice on how NOT to do this?
Thanks so much (specially cuz I've been SO good lately and have been losing weight),
~autumn
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Orlando
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Re: Junk Food
Fri, May 9, 2008 - 2:51 PMsadly i have no advice for you. I've eaten 2 doughnuts today out of stress and sadness. I hereby sentance you to bone crushing hugs and a stffed animal puppy pile as punishment for your food transgressions.
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Re: Junk Food
Fri, May 9, 2008 - 4:37 PMi do this too. i don't do it as much since i've started finding other outlets for it. instead of eating, i chew gum. i buy different flavors and it helps. -
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Re: Junk Food
Fri, May 9, 2008 - 5:16 PMWhen I feel like that, the only fing that helps (other than eating :-D) is to take very long walks so that i kinda get tired, sure it burns calories but thats not why I do it, it seems to burn off some of the the yucky anxiety and stuffs too, and thats the only fing I can fink of that helps but is good for ya too.
*zillion hugs* -
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Re: Junk Food
Sun, May 11, 2008 - 9:06 PMIf I had a solution or another way, i wouldn't be a big ol blob of goo right now :( I get sad and I eat. -
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Re: Junk Food
Wed, July 2, 2008 - 4:45 AMumm you can eat pinapple (like jonesey said)
:)
or avoid heart ache :( find a puppy and play with him --but dont eat him!!! :)
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Re: Junk Food
Thu, July 3, 2008 - 8:09 PMI do it too, its not fun it makes ya hert more cause ya start to worry about ur weight. Id go with the others sugestions about chewing gun or switching to alot of fruit. Just try not to swallow the gum. LOL
