I was just sent this info in an email and thought I'd pass it on...
The Butterfly Foundation is excited to be celebrating International No Diet Day on May 6th. This important day is designed to highlight the dangers of punitive & restrictive dieting & encourage people to accept their natural body shape. Please visit us at Federation Square, Melbourne, May 6th 7am -10am for a free inspirational postcard & sweet treat.
The Butterfly Foundation is excited to be celebrating International No Diet Day on May 6th. This important day is designed to highlight the dangers of punitive & restrictive dieting & encourage people to accept their natural body shape. Please visit us at Federation Square, Melbourne, May 6th 7am -10am for a free inspirational postcard & sweet treat.
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Australia
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Re: International No Diet Day
Fri, April 18, 2008 - 6:55 PMFree Lollies ! They are enlightened folk ! -
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Re: International No Diet Day
Sat, April 19, 2008 - 12:31 AMWoohooo! I love no diets!
Im curvey and its FUN!!!
I have a new addiction though... exercising. Its so great.
Bike 1.5 hours per day about 3 times a week.. aiming for 5 days ha ha riding to work and back
walk 2 hours day 30 mins in morning and 1.5 at night 3 times a week walking the dog after work..
one bike ride or walk per weekend
plus dancing in my loungeroom.. with my 3 kg soft squishy ball weights
and some fire twirling practice in my kitchen
Stretching.. god love it
It is so good for the spirits!!!! God and Ive started going to bed really early.. I try not to drink alcohol or coffee... lots of tea and water...
jeeze Im so boring, but I love it!!
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Re: International No Diet Day
Sat, April 19, 2008 - 12:35 AMnow where is that banana cake with lemon icing? Come to mama
coooorrrr and some of that sticky date pudding with caramel sauce and cream.. yeah baby
or even a bunch of edamame (japanese green beans, slightly salted) with a beer
such luxury
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Re: International No Diet Day
Sun, April 20, 2008 - 12:21 AMExercise is addictive. I've just started working at a gym and am completely hooked. I've signed up for extra dance classes so I'm up to 5 a week plus rehearsals and a private lesson, and am dancing, hooping and lifting weights at home too. The only problem is that I'm eating about 3 times more than I usually do and my weekly shop isn't lasting so long any more.
When I have some spare cash I'm going to buy a bike. I think it'll be just as addictive as the rest of it, and I won't have to catch the bus anywhere near as often as I do now. -
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Re: International No Diet Day
Sun, April 20, 2008 - 10:09 PMI love riding a bike!! Im riding everyday and I can just feel my strength building and seeing my body change. Its ace! You must be so fit though!!! Jeeze louise!~ -
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Re: International No Diet Day
Mon, April 21, 2008 - 12:04 AMYou make me want to go out and buy a bike right now :) I guess I should put one on lay-by so I actually commit to bringing it home.
I'm not as fit as I used to be, but I'm getting there slowly. I'm hoping that I can build up my upper body strength, but stretching's much more fun so I tend to avoid the weights. I'm so lazy when it comes to anything I don't enjoy.
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