Mission Yoga's topics - tribe.net

Saturday! Special Workshop

juicy23 — Fri, 10 Aug 2007 13:38:53 GMT

Learn how to deepen your postures and your Bikram Yoga practice!
This special posture clinic with be led by Senior Teacher Ren Soriano from Bikram's Headquarters in L.A.
Ren has studied extensively with Bikram himself, and will give tips and techniques on proper breath and allignment that will show you how to really change your body and your life!

Saturday, August 11th Workshop from 11am - 4pm.
Ninety minute class with Ren at 4:30pm included in workshop.

This workshop is being offered for only $50 for the 5-hour workshop and the class together.

Go to www.missionyoga.com to register now!

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Mission Yoga Wish-List (Stuff)

juicy23 — Thu, 18 Jan 2007 09:43:46 GMT

To get what you want in life, you have to know what it is you want, put it out to the universe, and then just wait for it to come to you, right? That's what I believe, and so far it's proven to be true.

To that end: the Mission Yoga Wish-List. Here's a place for all of us to post a list of stuff we would like at the studio. This is actual stuff to aquire, whether it be by donation, trade, or cash money. Please post your wants and desires here, but only actual stuff. Ideas and intangibles will go into another thread, lest we get ourselves confused!

I'll start a small list tonight of things we're always looking to find!

Terra cotta pots
Hanging Mirrors
Art to hang on our walls
(Are you an artist ready for a show?? Talk to Juicy or Steve23!)
Soy candles (perhaps you know a wholesaler?)

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Yea, we're back online!

steve23 — Fri, 02 Feb 2007 16:33:00 GMT

After one week of no 'net due to an SBC screw up, we're back up. We've been unable to check in clients, check our web scheduler, run credit cards, check email, etc. It's been really unfortunate, and SBC didn't even apologize or attempt to make it up. Jerks!

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23 yogis in our tribe!

steve23 — Thu, 18 Jan 2007 05:45:20 GMT

Let's double that and get some traffic on here.

Let's here what y'all think about the changes.

What do you have in mind for our space, our community?

What is your intent?

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Patrick drives Yoga truck over class on his way to New York

steve23 — Thu, 18 Jan 2007 05:43:37 GMT

Then backs up to wipe up any survivors.

Holy Cow! That was quite a class tonight. Since Patrick teaches both the 6:30 and the 8:15, it technically wasn't his last class here at Mission Yoga, but he claims it was his strongest in San Francisco. That's a pretty big claim, but I'll agree that was the most intense class I've had since I've been here.

It had all the elements of a good class - it was rather momentous, it being his last night; there were 37 people in class, which led to really strong energy; where I was standing I could see 7 teachers, all driving each other deeper; and everyone worked really well together.

Thank you everyone who was in that class. And for you beginners, just know that it isn't usually that intense, only if you're really lucky will it be that good.

And a big Thank You to Patrick for your energy, your passion, advice, and all that you've done for Mission Yoga. Best of luck to you in New York, they won't know what him 'em!

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Early morning yoga!

juicy23 — Tue, 02 Jan 2007 18:47:48 GMT

Good news for all you early birds... We're re-starting our early morning classes at Mission Yoga.

For all you Bikram Yogis: 6:15am Monday through Friday. Come practice with Steve23 and Juicy. We'll be there, teaching or taking class every morning. Until it kills us all! :-)

And in the Sun Room, Devorah Sacks and Chad Herst are leading a Mysore Ashtanga series from 7-9am Monday through Friday, and from 10:30am - 12:30pm on Sundays.

Stay tuned for more additions to the schedule and improvements to the studio. We're looking forward to an exciting 2007 with lots of good stuff coming to Mission Yoga.

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Pulling is the "object" of streching...

Keef — Mon, 30 Jan 2006 07:47:09 GMT

First, just what does that mean?

Second, is it just a Bikramism that tons of teachers have adopted as their own?

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Free! Wednesday Night Vipassana Meditation

juicy23 — Tue, 02 Jan 2007 18:50:27 GMT

Join us on Wednesday nights at 8pm in the Sun Room for Vipassana Meditation with Megan Cowan. This is a free class, with instruction in the Vipassana Meditation technique.

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living.

See you there!

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Under New Management!

juicy23 — Sun, 03 Dec 2006 00:14:46 GMT

You may have heard, Neal is moving on and the studio is under new management! Come in and say hello to me and steve23, the new management team in training to take-over stuido ownership in the summer.

Stay tuned for info about a grand-re-opening in June or July. In the meantime, we're learning the ropes and doing a few things to make the studio ours. Please feel free to send me suggestions. We definitely want to hear what our students want!

Namaste.

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Sun Room: Full Schedule!

CowboyDusty — Fri, 18 Nov 2005 06:15:38 GMT

Hey All!
We just filled out the schedule as promised. We now have morning and afternoon classes with Restorative classes to compliment the Flow classes. They would also be a good mix with the Bikram Classes.

Check the website for the full schedule...
www.missionyoga.com

thanks,
neal

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The Sun Room

CowboyDusty — Sun, 25 Sep 2005 16:46:36 GMT

Hey all!
We're in full swing with the new Sun Room on the third floor of Mission Yoga. This was our first week, and we had a wonderful turn-out. Our new teachers brought many new faces to the studio, and we saw a few of our regulars in the new Flow classes too.

Here's the new schedule... come check it out!

Monday, 6pm, Intermediate Flow (all levels welcome)
Tuesday, 6pm, Flow Fundamentals
Wednesday, 6pm, Intermediate Flow
Thursday, 6pm Intermediate Flow
Friday, 6pm, Mellow Flow (all levels)
Saturday, 9:30am, Flow Fundmentals
Sunday, 9:30am, Flow Fundamentals

We'll start with the Tai Chi and Partner Yoga classes in October, and we'll add Restorative classes in November.

Hope to see you in class!
neal

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Upstairs, What to do???

CowboyDusty — Sat, 02 Jul 2005 03:27:15 GMT

I started these crazy rumors that we might be opening another room upstairs from the studio. I'm still waiting for the landlord to come through with the lease, so we can make this a reality.

At this point, I have some ideas, but I'm open to suggestions. Anyone got any ideas? What kind of classes would you go to?

If you've gotten to know me over the years, you've figured out that I'll give the students whatever they ask for. So this is your chance to create something new! Dive in there!
-neal

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yap yap yap

CowboyDusty — Sat, 02 Jul 2005 03:23:25 GMT

Hey yogi-buddies!
We got a tribe of our own. Who knows if this will be a lively gossip corner, a racy hook-up scene, or maybe just a place to post annoucements. Eitherway, I'm feelin' pretty hip for making a tribe! Maybe I'll get a gmail account next! :p
neal

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